Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Smoked Link Sausage (Pork)

We got 78 nutritional values in our nutrition profile for Smoked Link Sausage (Pork).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-rate (Top 25) for one nutrient:

Also, when compared to all foods, it ranks notably well (Top 100) for two additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Sausages and Luncheon Meats) shows that it ranks first-class (Top 10) for 20 nutrients.

Most notable of them being

  • Linoelaidic Acid (18:2 t,t) (Polyunsaturated Fats)
  • Methionine (Amino Acids)
  • Serine (Amino Acids)
  • Alanine (Amino Acids)

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 17 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Nutrient Content Of Smoked Link Sausage (Pork)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Smoked Link Sausage (Pork)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Smoked Link Sausage (Pork)

0.9%
28.2%
12%
56.5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Smoked Link Sausage (Pork)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Smoked Link Sausage (Pork)

9.3%
11.2%
3.6%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Detailed nutrient profile of Smoked Link Sausage (Pork)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Smoked Link Sausage (Pork)

In food category: Sausages and Luncheon Meats

Nutrients (78)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (4)
940 mg
266.5 mg
160
2416
700 mg
198.4 mg
16
334
240 mg
68 mg
11
426
940 mg
266.5 mg
62
1582
Fatty Acids (5)
Saturated Fats (5)
46 mg
13 mg
16
183
79 mg
22.4 mg
19
244
340 mg
96.4 mg
74
810
5.8 g
1.6 g
53
372
3 g
861.8 mg
55
313
Monounsaturated Fats (6)
158 mg
44.8 mg
15
510
10.3 g
2.9 g
12
122
10.5 g
3 g
37
288
565 mg
160.2 mg
96
425
187 mg
53 mg
33
290
158 mg
44.8 mg
15
500
Polyunsaturated Fats (8)
Amino Acids (20)
1.4 g
402.6 mg
6
109
1.5 g
411.1 mg
6
166
2 g
575.5 mg
6
186
1.8 mg
510.3 µg
46
310
248 mg
70.3 mg
11
248
3.3 g
944 mg
7
309
1.6 g
442.3 mg
6
103
699 mg
198.2 mg
7
346
210 mg
59.5 mg
20
184
951 mg
269.6 mg
9
161
1.7 g
479.1 mg
6
176
1.7 g
493.3 mg
9
181
596 mg
169 mg
4
374
848 mg
240.4 mg
8
249
1.1 g
317.5 mg
10
156
919 mg
260.5 mg
5
192
929 mg
263.4 mg
6
169
216 mg
61.2 mg
7
249
699 mg
198.2 mg
8
374
1.1 g
303.3 mg
6
129
Protein (1)
12 g
3.4 g
121
556
Water-soluble Vitamins (9)
1 µg
0.3 µg
37
454
1 µg
0.3 µg
36
288
1 µg
0.3 µg
36
395
2.8 mg
796.6 µg
135
1122
536 µg
152 µg
62
655
180 µg
51 µg
83
631
212 µg
60.1 µg
83
672
0.7 µg
0.2 µg
106
662
179 µg
50.7 µg
93
802
Fat-soluble Vitamins (4)
250 µg
70.9 µg
55
618
13.7 µg
3.9 µg
16
29
1.1 µg
0.3 µg
8
147
Minerals (10)
11 mg
3.1 mg
68
540
176 µg
49.9 µg
29
673
590 µg
167.3 µg
131
866
11 mg
3.1 mg
33
367
11 µg
3.1 µg
68
1019
157 mg
44.5 mg
82
507
483 mg
136.9 mg
14
415
18.3 µg
5.2 µg
82
508
827 mg
234.5 mg
108
327
1.3 mg
371.4 µg
130
782
Other Micronutrients (2)
61 mg
17.3 mg
68
320
61.1 mg
17.3 mg
87
549
Water (1)
56.5 g
16 g
101
1454
Other (3)
3.1 g
881.7 mg
59
349
309 kcal
87.6 kcal
47
379
1,300 kj
368.5 kj
25
176
Figure 1. Nutritional profile of smoked link sausage (pork) with 78 nutrient values.

Foods Available Online

We made a search on Amazon for "Smoked Link Sausage" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Smoked Link Sausage (Pork)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Link, Little (2" Long X 3/4" Dia)16.0 g0.6 oz
Link (4" Long X 1-1/8" Dia)68.0 g2.4 oz

Similar Sausages or Luncheon Meats

Explore the nutrient content of similar sausages and luncheon meats below by clicking on their names.

FoodNutrients
Smoked Link Sausage (2)
(Pork & Beef, Nonfat Dry Milk Added)

57

(Pork & Beef)

55

List of similar sausages and luncheon meats.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments and suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.