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Explore All Sausages and Luncheon Meats In Our Nutrition Tool

In this category you will find sausages and luncheon meats and their nutritional profiles.


Are a meat product usually made from ground meat, with a skin around. It’s made of pork, beef, or poultry, along with spices and other flavourings.

Luncheon meat:

Are precooked or cured meats that are sliced and served cold or hot. Most pre-sliced lunch meats are higher in fat, nitrates, and sodium.

Search for Sausages and Luncheon Meats in our Nutrition Tool

With the search bar below you're able to limit your search to foods found only in the category Sausages and Luncheon Meats instead of searching through all foods.

17 Sausages and Luncheon Meats That Rank Top Three For Any Nutrient Compared to All Foods

This table shows all of the foods in the food category sausages and luncheon meats that rank top 3 for any nutrient when compared to all foods in our Nutrition Tool.

You can click on a food name for a nutritional profile of that food or a nutrient to explore other foods with that nutrient.

Cooked BrainsNutrientRank
Microwaved Pork SausageNutrientRank
(Link/Patty, Fully Cooked)
Epoxyeicosatrienoic Acid, EET (20:3 n-3)3
Pan-Fried ChorizoNutrientRank
(Pork Sausage, Link Or Ground)
Free Choline1
(Pork Sausage, Link Or Ground)
(Pork Sausage, Link Or Ground)
cis-Eicosatetraenoic Acid (20:4 c)3
(Pork Sausage, Link Or Ground)
cis-11,14-Eicosadienoic Acid (20:2 c)3
Pan-Fried Italian Pork SausageNutrientRank
cis-Epoxyeicosatrienoic Acid (20:3 c)3
Osbond Acid (22:5 c)2
cis-11,14-Eicosadienoic Acid (20:2 c)1
Raw Turkey SausageNutrientRank
(Breakfast Links, Mild)
(Breakfast Links, Mild)
Roast Beef SpreadNutrientRank
Butyric Acid (4:0)1
Sliced Beef & Pork PepperoniNutrientRank
Unheated Beef FrankfurterNutrientRank
Erucic Acid (22:1 n-9)2
cis-10-Heptadecenoic Acid (17:1 c)1
Unprepared Breakfast Beef SausageNutrientRank
Erucic Acid (22:1 n-9)3
cis-10-Heptadecenoic Acid (17:1 c)2
fig 1. List of sausages and luncheon meats that rank top 3 for any nutrient compared to all foods in our Nutrition Tool

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