We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Explore All Sausages and Luncheon Meats In Our Nutrition Tool

In this category you will find sausages and luncheon meats and their nutritional profiles.

Sausage:

Are a meat product usually made from ground meat, with a skin around. It’s made of pork, beef, or poultry, along with spices and other flavourings.

Luncheon meat:

Are precooked or cured meats that are sliced and served cold or hot. Most pre-sliced lunch meats are higher in fat, nitrates, and sodium.

Search for Sausages and Luncheon Meats in our Nutrition Tool

With the search bar below you're able to limit your search to foods found only in the category Sausages and Luncheon Meats instead of searching through all foods.

17 Sausages and Luncheon Meats That Rank Top Three For Any Nutrient Compared to All Foods

This table shows all of the foods in the food category sausages and luncheon meats that rank top 3 for any nutrient when compared to all foods in our Nutrition Tool.

You can click on a food name for a nutritional profile of that food or a nutrient to explore other foods with that nutrient.

Cooked BrainsNutrientRank
Cholesterol2
Microwaved Pork SausageNutrientRank
(Link/Patty, Fully Cooked)
Epoxyeicosatrienoic Acid, EET (20:3 n-3)3
Pan-Fried ChorizoNutrientRank
(Pork Sausage, Link Or Ground)
Free Choline1
(Pork Sausage, Link Or Ground)
Sphingomyelin2
(Pork Sausage, Link Or Ground)
cis-Eicosatetraenoic Acid (20:4 c)3
(Pork Sausage, Link Or Ground)
cis-11,14-Eicosadienoic Acid (20:2 c)3
Pan-Fried Italian Pork SausageNutrientRank
cis-Epoxyeicosatrienoic Acid (20:3 c)3
Osbond Acid (22:5 c)2
cis-11,14-Eicosadienoic Acid (20:2 c)1
Raw Turkey SausageNutrientRank
(Breakfast Links, Mild)
Menaquinone-42
(Breakfast Links, Mild)
Sphingomyelin3
Roast Beef SpreadNutrientRank
Butyric Acid (4:0)1
Sliced Beef & Pork PepperoniNutrientRank
Menaquinone-41
Unheated Beef FrankfurterNutrientRank
cis-10-Heptadecenoic Acid (17:1 c)1
Erucic Acid (22:1 n-9)2
Unprepared Breakfast Beef SausageNutrientRank
cis-10-Heptadecenoic Acid (17:1 c)2
Erucic Acid (22:1 n-9)3
fig 1. List of sausages and luncheon meats that rank top 3 for any nutrient compared to all foods in our Nutrition Tool

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments and suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.

Healthy wishes from us at,