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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Top 20 Foods With cis-Epoxyeicosatrienoic Acid (20:3 c) - Care Omnia Nutrition




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Butter contains cis-epoxyeicosatrienoic acid (20:3 c)

cis-Epoxyeicosatrienoic acid, 20:3 c, is a polyunsaturated fatty acid and the cis-isomer of Epoxyeicosatrienoic acid.

cis-Epoxyeicosatrienoic acid might be halpful in the treatment of hypertension.

You can find epoxyeicosatrienoic acid in food sources like:

  • Dairy and Egg Products
  • Sausages and Luncheon Meats
  • Beef Products
  • Poultry Products
  • Restaurant Foods
  • Pork Products
  • Finfish and Shellfish Products

You can find a more detailed list of foods that contain cis-epoxyeicosatrienoic acid below.

Want to learn more about cis-epoxyeicosatrienoic acid (20:3 c)?

Check out our article named: What Is cis-Epoxyeicosatrienoic Acid (20:3 c) & What Foods Can I Find It In?


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Ranked List Of 20 Foods With cis-Epoxyeicosatrienoic Acid (20:3 c)

Below you'll find a list of the top 20 foods that contain cis-epoxyeicosatrienoic acid (20:3 c). It's ranked from the food with the most amount to the food with the least amount.

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

By clicking on a food you'll get a list of all the nutrient content of that food.

20 Foods Ranked 1 - 14 With cis-Epoxyeicosatrienoic Acid (20:3 c)

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
(Salted)
81 mg
23 mg
2
(Pork, Restaurant)
74 mg
21 mg
4
(Pork Sausage, Link Or Ground)
58 mg
16.4 mg
5
(Cheese, Includes USDA Food Distr. Program)
37 mg
10.5 mg
6
Three foods with same rank.
35 mg
9.9 mg
(Restaurant)
(Pasteurized Process, American, Fortified With Vitamin D)
7
31 mg
8.8 mg
8
(Queso Seco)
30 mg
8.5 mg
9
29 mg
8.2 mg
10
Four foods with same rank.
22 mg
6.2 mg
(Boneless, Skinless, Meat Only, Chicken)
(Cheese, Low Moisture, Part-Skim)
11
20 mg
5.7 mg
12
(Dark Meat, Meat Only, Chicken)
19 mg
5.4 mg
13
(Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)
18 mg
5.1 mg
14
Two foods with same rank.
16 mg
4.5 mg
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)

Figure 1. Foods with cis-epoxyeicosatrienoic acid (20:3 c) rank 1 to 14

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Foods In Different Categories With cis-Epoxyeicosatrienoic Acid (20:3 c)

The food categories below have foods that contain cis-epoxyeicosatrienoic acid (20:3 c).

Select a category to show a ranked list of all the foods in that category with cis-epoxyeicosatrienoic acid (20:3 c).

Food Categories
Beef Products
Dairy and Egg Products
Poultry Products
Restaurant Foods
Sausages and Luncheon Meats

Sara Niemelä

co-founder Care Omnia, Head Content Creator




Sara
Niemelä

Nutrition is my passion. I've spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies.

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family.