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Life is everything. Let's make it a healthy one!

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Nutritional Profile of Cooked Cured Bacon (Pork, Restaurant)




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Cured Bacon

We got 80 nutritional values in our nutrition profile for Cooked Cured Bacon (Pork, Restaurant).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks top-of-the-line (Top 25) for 26 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks notably well (Top 100) for 11 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Pork Products) shows that it ranks very high (Top 10) for the same 55 nutrients that it ranks for mentioned above (when it's compared to all foods).

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 18 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Cooked Cured Bacon (Pork, Restaurant)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Cooked Cured Bacon (Pork, Restaurant)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Cooked Cured Bacon (Pork, Restaurant)

2.1%
36.5%
40.9%
14.2%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Cooked Cured Bacon (Pork, Restaurant)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Cooked Cured Bacon (Pork, Restaurant)

12.6%
15.8%
6%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Cooked Cured Bacon (Pork, Restaurant)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Cooked Cured Bacon (Pork, Restaurant)

In food category: Pork Products

Nutrients (80)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (5)
2.1 g
595.3 mg
25
2309
10 mg
2.8 mg
19
402
40 mg
11.3 mg
50
400
3.1 g
876 mg
1
245
3.1 g
890.2 mg
1
43
Fatty Acids (6)
Saturated Fats (13)
72 mg
20.4 mg
8
157
14 mg
4 mg
10
172
2 mg
0.6 mg
2
456
33 mg
9.4 mg
11
499
1 mg
0.3 mg
1
357
6 mg
1.7 mg
2
398
96 mg
27.2 mg
15
227
30 mg
8.5 mg
17
680
476 mg
134.9 mg
22
675
7.9 g
2.3 g
21
189
3.9 g
1.1 g
24
226
Monounsaturated Fats (15)
Polyunsaturated Fats (24)
Protein (1)
40.9 g
11.6 g
2
60
Minerals (9)
13 mg
3.7 mg
45
537
130 µg
36.9 µg
50
719
1.3 mg
362.9 µg
51
793
36.5 mg
10.3 mg
2
293
20 µg
5.7 µg
37
1010
415 mg
117.7 mg
3
255
557 mg
157.9 mg
9
345
1.8 g
518.8 mg
5
90
3.6 mg
1 mg
33
557
Other Micronutrients (1)
6.5 g
1.9 g
1
4
Water (1)
14.2 g
4 g
212
2125
Other (5)
6.3 g
1.8 g
4
130
500 kcal
141.7 kcal
21
188
2,090 kj
592.5 kj
18
97
Figure 1. Nutritional profile of cooked cured bacon (pork, restaurant) with 80 nutrient values.

Foods Available Online

We made a search on Amazon for "Organic Cured Bacon" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Cooked Cured Bacon (Pork, Restaurant)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Slice6.3 g0.2 oz

Similar Pork Products

Explore the nutrient content of similar pork products below by clicking on their names.

FoodNutrients
Cured Bacon (5)
(Reduced Sodium, Pork, Pan-Fried Or Roasted)

77

(Pork, Pre-Sliced)

98

List of similar pork products.

Recommended High Quality Supplements

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We update/review our recommendations several times per year.

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