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Nutritional Profile of Cooked Cured Bacon (Pork, Restaurant)

Image of Cooked Cured Bacon (Pork, Restaurant)
Cured Bacon

We got 80 nutritional values in our nutrition profile for Cooked Cured Bacon (Pork, Restaurant).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks great (Top 25) for 26 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks notably well (Top 100) for 11 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Pork Products) shows that it ranks very high (Top 10) for 55 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 18 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Cooked Cured Bacon (Pork, Restaurant)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Cooked Cured Bacon (Pork, Restaurant)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Cooked Cured Bacon (Pork, Restaurant)

2.1%
36.5%
40.9%
14.2%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Cooked Cured Bacon (Pork, Restaurant)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Cooked Cured Bacon (Pork, Restaurant)

12.6%
15.8%
6%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Cooked Cured Bacon (Pork, Restaurant)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Cooked Cured Bacon (Pork, Restaurant)

In food category: Pork Products

Carbohydrates (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
2.1 g
595.3 mg
25
2309
Fructose
10 mg
2.8 mg
19
402
Glucose
40 mg
11.3 mg
50
400
Sucrose
3.1 g
876 mg
1
245
Sugars
3.1 g
890.2 mg
1
43
Fatty Acids (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
15.8 g
4.5 g
24
241
Fatty Acids, total polyunsaturated
6 g
1.7 g
19
497
Fatty Acids, total saturated
12.6 g
3.6 g
21
226
Fatty Acids, total trans
150 mg
42.5 mg
17
614
Total Fat (NLEA)
34.6 g
9.8 g
1
13
Total Lipid (Fat)
36.5 g
10.3 g
22
228
Saturated Fats (13)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
72 mg
20.4 mg
8
157
Behenic Acid (22:0)
14 mg
4 mg
10
172
Butyric Acid (4:0)
2 mg
0.6 mg
2
456
Capric Acid (10:0)
33 mg
9.4 mg
11
499
Caproic Acid (6:0)
1 mg
0.3 mg
1
357
Caprylic Acid (8:0)
6 mg
1.7 mg
2
398
Heptadecanoic Acid (17:0)
96 mg
27.2 mg
15
227
Lauric Acid (12:0)
30 mg
8.5 mg
17
680
Lignoceric Acid (24:0)
2 mg
0.6 mg
1
106
Myristic Acid (14:0)
476 mg
134.9 mg
22
675
Palmitic Acid (16:0)
7.9 g
2.3 g
21
189
Pentadecanoic Acid (15:0)
18 mg
5.1 mg
6
158
Stearic Acid (18:0)
3.9 g
1.1 g
24
226
Monounsaturated Fats (15)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cetoleic Acid (22:1 n-11)
3 mg
0.9 mg
1
1
cis-10-Heptadecenoic Acid (17:1 c)
94 mg
26.6 mg
1
5
cis-13-Eicosenoic Acid (20:1 c)
285 mg
80.8 mg
1
10
cis-9-Tetradecenoic Acid (14:1 c)
9 mg
2.6 mg
1
23
cis-Erucic Acid (22:1 c)
9 mg
2.6 mg
2
45
Elaidic Acid (18:1 t)
118 mg
33.5 mg
15
549
Erucic Acid (22:1 n-9)
5 mg
1.4 mg
1
8
Heptadecenoic Acid (17:1)
94 mg
26.6 mg
2
96
Lauroleic Acid (12:1)
1 mg
0.3 mg
1
3
Myristelaidic Acid (14:1 t)
1 mg
0.3 mg
1
4
Nervonic Acid (24:1 c)
1 mg
0.3 mg
1
47
Oleate (18:1 c)
14.6 g
4.1 g
7
91
Palmitelaidic Acid (16:1 t)
7 mg
2 mg
1
79
Palmitoleate (16:1 c)
839 mg
237.9 mg
1
39
trans-Monoenoic Fatty Acids
126 mg
35.7 mg
15
531
Polyunsaturated Fats (24)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Adrenic Acid, AdA (22:4)
47 mg
13.3 mg
3
9
alpha-Linolenic Acid, ALA (18:3 n-3)
227 mg
64.4 mg
8
271
cis-11,14-Eicosadienoic Acid (20:2 c)
214 mg
60.7 mg
1
2
cis-Docosahexaenoic Acid (22:6 c)
6 mg
1.7 mg
1
6
cis-Eicosapentaenoic Acid (20:5 c)
3 mg
0.9 mg
1
12
cis-Eicosatetraenoic Acid (20:4 c)
160 mg
45.4 mg
1
2
cis-Epoxyeicosatrienoic Acid (20:3 c)
74 mg
21 mg
1
2
cis-Linoleic Acid (18:2 n-6 c,c)
5.2 g
1.5 g
9
170
Conjugated Linoleic Acid, CLA (18:2)
42 mg
11.9 mg
4
147
dihomo Mead Acid (22:3)
1 mg
0.3 mg
1
4
Dihomo-gamma-Linolenic Acid (20:3 n-6)
42 mg
11.9 mg
1
19
Docosadienoic Acid (22:2)
3 mg
0.9 mg
1
6
Docosahexaenoic Acid, DHA (22:6 n-3)
6 mg
1.7 mg
10
416
Docosapentaenoic Acid, DPA (22:5 n-3)
24 mg
6.8 mg
7
173
Eicosadienoic Acid (20:2 n-6 c,c)
214 mg
60.7 mg
8
19
Eicosapentaenoic Acid, EPA (20:5 n-3)
3 mg
0.9 mg
6
334
Eicosatetraenoic Acid, ETA (20:4)
160 mg
45.4 mg
18
136
Elaidolinolenic Acid (18:3 c)
239 mg
67.8 mg
1
14
Epoxyeicosatrienoic Acid, EET (20:3 n-3)
32 mg
9.1 mg
1
5
gamma-Linolenic Acid, GLA (18:3 n-6)
12 mg
3.4 mg
5
72
Linelaidic Acid (18:2 t)
24 mg
6.8 mg
8
171
Octadecadienoic Acid (18:2 c)
5.3 g
1.5 g
1
15
Osbond Acid (22:5 c)
24 mg
6.8 mg
1
2
trans-Dienoic Fatty Acids
24 mg
6.8 mg
1
18
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
40.9 g
11.6 g
2
60
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
13 mg
3.7 mg
45
537
Copper, Cu
130 µg
36.9 µg
50
719
Iron, Fe
1.3 mg
362.9 µg
51
793
Magnesium, Mg
36.5 mg
10.3 mg
2
293
Manganese, Mn
20 µg
5.7 µg
37
1010
Phosphorus, P
415 mg
117.7 mg
3
255
Potassium, K
557 mg
157.9 mg
9
345
Sodium, Na
1.8 g
518.8 mg
5
90
Zinc, Zn
3.6 mg
1 mg
33
557
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Nitrogen
6.5 g
1.9 g
1
4
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
14.2 g
4 g
212
2125
Other (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
6.3 g
1.8 g
4
130
Energy (Atwater General Factors)
501 kcal
142 kcal
1
7
Energy (Atwater Specific Factors)
512 kcal
145.1 kcal
1
7
Kcal (Energy)
500 kcal
141.7 kcal
21
188
KJ (Energy)
2,090 kj
592.5 kj
18
97
Figure 3. Nutritional profile of cooked cured bacon (pork, restaurant) with 80 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Amazon Fresh Brand, Applewood Smoked Uncured Bacon, 12 Oz

Amazon Fresh Brand, Applewood Smoked Uncured Bacon, 12 Oz available on Amazon
Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • 12-ounce package of applewood smoked uncured bacon
  • Naturally applewood smoked
  • No nitrates or nitrites added except for those that occur naturally in celery powder and sea salt
  • Gluten Free
  • No MSG Added

Common Serving Sizes Of Cooked Cured Bacon (Pork, Restaurant)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Slice6.3 g0.2 oz
Figure 4. Common serving sizes of cooked cured bacon (pork, restaurant)

5 Similar Pork Products

Explore the nutrient content of similar pork products below by clicking on their names.

Similar Pork Products 1 - 5

Click on a food to explore all of the nutrients it contains.

Cured BaconNo of
Nutrients
74
(Reduced Sodium, Pork, Pan-Fried Or Roasted)
77
92
(Pork, Pre-Sliced)
98
89
Figure 5. Similar pork products 1 to 5.

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