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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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5 Foods With Myristelaidic Acid (14:1 t) - Care Omnia Nutrition




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Cured Bacon contains myristelaidic acid (14:1 t)

Myristelaidic acid is the trans-isomer to myristoleic acid 14:1.

Myristelaidic acid is a monounsaturated trans fatty acid, and it is naturally occurring.

Myristelaidic acid has been used for a long time as an anti-inflammatory among other things.

You find myristelaidic acid in foods such as:

  • Dairy and Egg Products
  • Pork Products

We have a very limited number of foods in our tool that have a measurement for myristelaidic acid. We hope to remedy this in future updates.

You can find more details about these foods below.

Want to learn more about myristelaidic acid (14:1 t)?

Check out our article named: What Is Myristelaidic Acid (14:1 t) & What Foods Can I Find It In?


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Ranked List Of 5 Foods With Myristelaidic Acid (14:1 t)

Below you'll find a list of the top 5 foods that contain myristelaidic acid (14:1 t). It's ranked from the food with the most amount to the food with the least amount.

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

By clicking on a food you'll get a list of all the nutrient content of that food.

5 Foods Ranked 1 - 4 With Myristelaidic Acid (14:1 t)

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
(Restaurant)
47 mg
13.3 mg
2
(With Added Vitamin D, 3.25% Milkfat)
5 mg
1.4 mg
3
(With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)
3 mg
0.9 mg
4
Two foods with same rank.
1 mg
0.3 mg
(Pork, Restaurant)
(With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat)

Figure 1. Foods with myristelaidic acid (14:1 t) rank 1 to 4

Didn't find the food you were looking for?

You can try searching for it using our search page.

Foods In Different Categories With Myristelaidic Acid (14:1 t)

The food categories below have foods that contain myristelaidic acid (14:1 t).

Select a category to show a ranked list of all the foods in that category with myristelaidic acid (14:1 t).

Food Categories
Dairy and Egg Products

Sara Niemelä

co-founder Care Omnia, Head Content Creator




Sara
Niemelä

Nutrition is my passion. I've spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies.

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family.