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Nutritional Profile of Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)

We got 130 nutritional values in our nutrition profile for Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks very high (Top 25) for 16 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks quite high (Top 100) for 18 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Dairy and Egg Products) shows that it ranks top-of-the-line (Top 10) for 21 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 18 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)

4.9%
1.9%
3.4%
89.1%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)

1.1%
0.4%
0.1%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)

In food category: Dairy and Egg Products

Carbohydrates (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
4.9 g
1.4 g
216
2039
Fructose
10 mg
2.8 mg
25
402
Galactose
20 mg
5.7 mg
24
49
Glucose
10 mg
2.8 mg
34
403
Lactose
4.9 g
1.4 g
10
21
Maltose
10 mg
2.8 mg
6
212
Sucrose
10 mg
2.8 mg
31
449
Sugars
4.9 g
1.4 g
4
32
Sugars (Total incl. NLEA)
5.1 g
1.4 g
174
1171
Fatty Acids (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
400 mg
113.4 mg
346
2471
Fatty Acids, total polyunsaturated
58 mg
16.4 mg
324
2457
Fatty Acids, total saturated
1.1 g
314.7 mg
293
1804
Fatty Acids, total trans
70 mg
19.8 mg
40
691
Total Fat (NLEA)
1.6 g
464.9 mg
12
51
Total Lipid (Fat)
1.9 g
538.6 mg
301
1558
Saturated Fats (13)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
2 mg
0.6 mg
31
227
Behenic Acid (22:0)
1 mg
0.3 mg
23
185
Butyric Acid (4:0)
41 mg
11.6 mg
179
417
Capric Acid (10:0)
49 mg
13.9 mg
192
483
Caproic Acid (6:0)
32 mg
9.1 mg
149
326
Caprylic Acid (8:0)
21 mg
6 mg
156
383
Heptadecanoic Acid (17:0)
11 mg
3.1 mg
44
312
Lauric Acid (12:0)
58 mg
16.4 mg
202
652
Myristic Acid (14:0)
181 mg
51.3 mg
221
969
Palmitic Acid (16:0)
512 mg
145.1 mg
308
1769
Pentadecanoic Acid (15:0)
19 mg
5.4 mg
38
157
Stearic Acid (18:0)
184 mg
52.2 mg
307
1507
Tridecanoic Acid (13:0)
2 mg
0.6 mg
2
6
Monounsaturated Fats (16)per
100g
per
Oz
Rank
Cat.
Rank
Foods
cis-10-Heptadecenoic Acid (17:1 c)
3 mg
0.9 mg
11
34
cis-13-Eicosenoic Acid (20:1 c)
2 mg
0.6 mg
12
48
cis-9-Tetradecenoic Acid (14:1 c)
14 mg
4 mg
12
20
Elaidic Acid (18:1 t)
52 mg
14.7 mg
33
613
Heptadecenoic Acid (17:1)
3 mg
0.9 mg
30
187
Lauroleic Acid (12:1)
1 mg
0.3 mg
3
3
Myristelaidic Acid (14:1 t)
3 mg
0.9 mg
3
3
Myristoleic Acid (14:1)
15 mg
4.3 mg
36
189
Oleate (18:1 c)
358 mg
101.5 mg
39
814
Oleic Acid (18:1)
508 mg
144 mg
311
2327
Palmitelaidic Acid (16:1 t)
5 mg
1.4 mg
22
81
Palmitoleate (16:1 c)
24 mg
6.8 mg
32
479
Palmitoleic Acid (16:1)
27 mg
7.7 mg
238
956
Paullinic Acid (20:1)
2 mg
0.6 mg
80
472
Pentadecenoic Acid (15:1)
4 mg
1.1 mg
1
57
trans-Monoenoic Fatty Acids
60 mg
17 mg
34
596
Polyunsaturated Fats (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
18:2 i
7 mg
2 mg
2
41
alpha-Linolenic Acid, ALA (18:3 n-3)
7 mg
2 mg
39
481
cis-Eicosatetraenoic Acid (20:4 c)
3 mg
0.9 mg
10
33
cis-Epoxyeicosatrienoic Acid (20:3 c)
2 mg
0.6 mg
10
23
cis-Linoleic Acid (18:2 n-6 c,c)
45 mg
12.8 mg
41
975
Conjugated Linoleic Acid, CLA (18:2)
7 mg
2 mg
32
182
Dihomo-gamma-Linolenic Acid (20:3 n-6)
2 mg
0.6 mg
23
57
Docosapentaenoic Acid, DPA (22:5 n-3)
1 mg
0.3 mg
26
196
Eicosatetraenoic Acid, ETA (20:4)
3 mg
0.9 mg
105
291
Eicosatrienoic Acid (20:3)
3 mg
0.9 mg
21
73
Elaidolinolenic Acid (18:3 c)
7 mg
2 mg
12
51
Linelaidic Acid (18:2 t)
9 mg
2.6 mg
30
186
Linoleic Acid (18:2 n-6)
62 mg
17.6 mg
309
2332
Linolenic Acid (18:3)
8 mg
2.3 mg
224
948
Octadecadienoic Acid (18:2 c)
52 mg
14.7 mg
13
55
Osbond Acid (22:5 c)
1 mg
0.3 mg
9
21
trans-Dienoic Fatty Acids
9 mg
2.6 mg
11
28
trans-Polyenoic Fatty Acids
7 mg
2 mg
31
219
Amino Acids (20)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
113 mg
32 mg
129
849
Arginine
125 mg
35.4 mg
127
860
Aspartic Acid
291 mg
82.5 mg
114
774
Betaine
700 µg
198.4 µg
9
320
Cysteine
35 mg
9.9 mg
7
12
Cystine
20 mg
5.7 mg
106
476
Glutamic Acid
801 mg
227.1 mg
117
622
Glycine
68 mg
19.3 mg
124
935
Histidine
99 mg
28.1 mg
116
909
Isoleucine
173 mg
49 mg
129
849
Leucine
335 mg
95 mg
126
726
Lysine
293 mg
83.1 mg
121
703
Methionine
89 mg
25.2 mg
128
861
Phenylalanine
163 mg
46.2 mg
123
881
Proline
332 mg
94.1 mg
128
778
Serine
197 mg
55.8 mg
118
879
Threonine
162 mg
45.9 mg
131
851
Tryptophan
42 mg
11.9 mg
120
423
Tyrosine
165 mg
46.8 mg
124
875
Valine
213 mg
60.4 mg
133
832
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
3.4 g
952.5 mg
284
1283
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
5 µg
1.4 µg
75
450
Folate, food
5 µg
1.4 µg
68
284
Folate, total
2 µg
0.6 µg
76
393
Niacin
112 µg
31.8 µg
228
2417
Pantothenic Acid
390 µg
110.6 µg
93
798
Riboflavin
137 µg
38.8 µg
248
674
Thiamin
59 µg
16.7 µg
88
825
Vitamin B12
0.6 µg
0.2 µg
106
673
Vitamin B6
61 µg
17.3 µg
153
920
Vitamin C
200 µg
56.7 µg
74
621
Fat-soluble Vitamins (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
30 µg
8.5 µg
183
641
beta-Carotene
3 µg
0.9 µg
128
1163
cis-beta-Carotene
1 µg
0.3 µg
3
4
Phylloquinone
0.2 µg
0.1 µg
121
923
Retinol
83 µg
23.5 µg
149
396
trans-beta-Carotene
2 µg
0.6 µg
3
6
Vitamin A, IU
190 IU
53.9 IU
143
850
Vitamin A, RAE
83 µg
23.5 µg
150
627
Vitamin D (D2 + D3)
1.1 µg
0.3 µg
34
146
Vitamin D (D2 + D3), International Units
45.2 IU
12.8 IU
36
156
Vitamin D3
1.1 µg
0.3 µg
27
92
Minerals (12)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
126 mg
35.7 mg
152
419
Copper, Cu
1 µg
0.3 µg
135
848
Fluoride, F
3.4 µg
1 µg
15
188
Iodine, I
39.6 µg
11.2 µg
7
8
Iron, Fe
20 µg
5.7 µg
165
937
Magnesium, Mg
12 mg
3.4 mg
61
359
Manganese, Mn
1 µg
0.3 µg
71
1029
Phosphorus, P
103 mg
29.2 mg
196
561
Potassium, K
159 mg
45.1 mg
132
739
Selenium, Se
1.8 µg
0.5 µg
215
677
Sodium, Na
39 mg
11.1 mg
309
1111
Zinc, Zn
430 µg
121.9 µg
187
882
Other Micronutrients (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
8 mg
2.3 mg
171
373
Choline
18.2 mg
5.2 mg
147
974
Free Choline
3.1 mg
878.8 µg
2
12
Glycerophosphocholine
11 mg
3.1 mg
2
2
Nitrogen
530 mg
150.3 mg
20
60
Phosphocholine
1.1 mg
311.8 µg
5
15
Phosphotidylcholine
1.9 mg
538.6 µg
6
11
Sphingomyelin
1.2 mg
340.2 µg
8
17
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
89.1 g
25.3 g
22
268
Other (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
750 mg
212.6 mg
146
590
Energy (Atwater General Factors)
50 kcal
14.2 kcal
20
71
Energy (Atwater Specific Factors)
50 kcal
14.2 kcal
21
73
Kcal (Energy)
50 kcal
14.2 kcal
254
639
KJ (Energy)
209 kj
59.3 kj
192
956
Figure 3. Nutritional profile of milk (with added vitamin a & vitamin d, fluid, reduced fat, 2% milkfat) with 130 nutrient values.

Foods Available Online

We searched Amazon for "Milk" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cup245.0 g8.6 oz
Figure 4. Common serving sizes of milk (with added vitamin a & vitamin d, fluid, reduced fat, 2% milkfat)

169 Similar Dairy or Egg Products

Explore the nutrient content of similar dairy and egg products below by clicking on their names.

Similar Dairy and Egg Products 1 - 50

Click on a food to explore all of the nutrients it contains.

Acidophilus MilkNo of
Nutrients
(Low Fat, 1%)
48
(Reduced Fat, 2%)
50
Almond MilkNo of
Nutrients
40
42
40
42
ButtermilkNo of
Nutrients
(Fat Free, Skim)
46
(Fluid, Cultured, Lowfat)
74
(Fluid, Cultured, Reduced Fat)
68
(Fluid, Whole)
70
(Low Fat, 1%)
46
(Reduced Fat, 2%)
46
(Whole)
45
72
Chocolate MilkNo of
Nutrients
(Lowfat, Reduced Sugar)
77
(Made From Dry Mix With Fat Free Milk Skim)
49
(Made From Dry Mix With Low Fat Milk, 1%)
51
(Made From Dry Mix With Non-Dairy Milk)
46
(Made From Dry Mix With Reduced Fat Milk 2%)
52
(Made From Dry Mix With Whole Milk)
53
(Made From Dry Mix, Unspecified Type Of Milk)
52
(Made From Light Syrup With Fat Free Milk Skim)
47
(Made From Light Syrup With Low Fat Milk 1%)
50
(Made From Light Syrup With Non-Dairy Milk)
46
(Made From Light Syrup With Reduced Fat Milk 2%)
52
(Made From Light Syrup With Whole Milk)
52
(Made From Light Syrup, Unspecified Type Of Milk)
52
(Made From Reduced Sugar Mix With Fat Free Milk Skim)
47
(Made From Reduced Sugar Mix With Low Fat Milk 1%)
50
(Made From Reduced Sugar Mix With Non-Dairy Milk)
50
(Made From Reduced Sugar Mix With Reduced Fat Milk 2%)
51
(Made From Reduced Sugar Mix With Whole Milk)
52
(Made From Reduced Sugar Mix, Unspecified Type Of Milk)
51
(Made From Sugar Free Syrup With Fat Free Milk Skim)
49
(Made From Sugar Free Syrup With Low Fat Milk 1%)
52
(Made From Sugar Free Syrup With Non-Dairy Milk)
47
(Made From Sugar Free Syrup With Reduced Fat Milk 2%)
54
(Made From Sugar Free Syrup With Whole Milk)
54
(Made From Sugar Free Syrup, Unspecified Type Of Milk)
54
(Made From Syrup With Fat Free Milk Skim)
47
(Made From Syrup With Low Fat Milk 1%)
50
(Made From Syrup With Non-Dairy Milk)
46
(Made From Syrup With Reduced Fat Milk 2%)
52
(Made From Syrup With Whole Milk)
52
(Made From Syrup, Unspecified Type Of Milk)
52
(Not Further Specified)
33
(Ready To Drink, Fat Free, Skim)
33
(Ready To Drink, Low Fat, 1%)
53
(Ready To Drink, Reduced Fat, 2%)
49
(Ready To Drink, Reduced Sugar, Unspecified Milk)
49
Figure 5. Similar dairy and egg products 1 to 50.

Similar Dairy and Egg Products 51 - 100

Click on a food to explore all of the nutrients it contains.

Chocolate MilkNo of
Nutrients
(With Added Calcium, Fluid, Commercial, Reduced Fat)
80
(With Added Vitamin A & Vitamin D, Fat Free)
39
(With Added Vitamin A & Vitamin D, Fluid, Commercial, Reduced Fat)
86
(With Added Vitamin A & Vitamin D, Fluid, Commercial, Whole)
76
(With Added Vitamin A & Vitamin D, Lowfat)
95
(Fat Free, Skim, Ready To Drink)
33
(Low Fat, 1%, Ready To Drink, No Sugar Added)
53
(Low Fat, 1%, Ready To Drink)
53
(Made From Dry Mix With Fat Free Milk, Skim)
49
(Made From Dry Mix With Low Fat Milk, 1%)
51
(Made From Dry Mix With Non-Dairy Milk)
46
(Made From Dry Mix With Reduced Fat Milk, 2%)
52
(Made From Dry Mix With Whole Milk)
53
(Made From Dry Mix, Unspecified Type Of Milk)
52
(Made From No Sugar Added Dry Mix With Fat Free Milk, Skim)
47
(Made From No Sugar Added Dry Mix With Low Fat Milk, 1%)
50
(Made From No Sugar Added Dry Mix With Non-Dairy Milk)
50
(Made From No Sugar Added Dry Mix With Reduced Fat Milk, 2%)
51
(Made From No Sugar Added Dry Mix With Whole Milk)
52
(Made From No Sugar Added Dry Mix, Unspecified Type Of Milk)
51
Chocolate Milk BeverageNo of
Nutrients
(Hot Cocoa, Homemade)
96
Chocolate Milk ShakeNo of
Nutrients
52
54
(Light, Home Recipe)
52
Chocolate Whole MilkNo of
Nutrients
(Ready To Drink)
50
Coconut MilkNo of
Nutrients
23
(Used In Cooking, Liquid Expressed From Grated Coconut Meat, Water Added)
38
Condensed MilkNo of
Nutrients
72
47
Evaporated MilkNo of
Nutrients
(With Added Vitamin A & Vitamin D, Nonfat)
70
(With Added Vitamin A)
63
(With Added Vitamin D & Without Added Vitamin A)
73
(Fat Free, Skim)
44
(Reduced Fat, 2%)
47
(Unspecified Fat Content)
47
(With Added Vitamin A & Vitamin D, 2% Fat)
70
Filled MilkNo of
Nutrients
(With Blend Of Hydrogenated Vegetable Oils, Fluid)
63
(With Lauric Acid Oil, Fluid)
65
Goat MilkNo of
Nutrients
(With Added Vitamin D, Fluid)
72
Goat's MilkNo of
Nutrients
47
Human MilkNo of
Nutrients
(Mature, Fluid, For Reference Only)
71
Imitation MilkNo of
Nutrients
27
Indian Buffalo MilkNo of
Nutrients
63
Instant Nonfat MilkNo of
Nutrients
(With Added Vitamin A & Vitamin D, Dry)
71
(Without Added Vitamin A & Vitamin D, Dry)
68
Lowfat MilkNo of
Nutrients
(With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, 1% Milkfat)
66
(With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat, Protein Fortified)
66
Malted MilkNo of
Nutrients
(Dry Mix, Not Reconstituted)
19
(Made With Milk, Chocolate)
51
(Made With Milk, Natural Flavor)
49
Figure 6. Similar dairy and egg products 51 to 100.

Similar Dairy and Egg Products 101 - 150

Click on a food to explore all of the nutrients it contains.

MilkNo of
Nutrients
(With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat)
115
(Calcium Fortified, Fat Free, Skim)
45
(Calcium Fortified, Low Fat, 1%)
48
(Dry, Fat Free, Skim, Not Reconstituted)
47
(Dry, Low Fat, 1%, Not Reconstituted)
47
(Dry, Reconstituted, Fat Free, Skim)
44
(Dry, Reconstituted, Low Fat, 1%)
47
(Dry, Reconstituted, Unspecified Fat Content)
44
(Dry, Unspecified Fat Content, Not Reconstituted)
47
(Fat Free, Skim)
45
(Lactose Free, Fat Free, Skim)
45
(Lactose Free, Low Fat, 1%)
48
(Lactose Free, Reduced Fat, 2%)
50
(Low Fat, 1%)
48
(Low Sodium, Fluid)
72
(Not Further Specified)
50
(Reduced Fat, 2%)
50
(With Added Nonfat Milk Solids, Reduced Fat, Fluid, 2% Milkfat)
64
(With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat)
66
(With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat, Protein Fortified)
68
(Without Added Vitamin A & Vitamin D, Fluid, 1% Fat)
84
(Without Added Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat)
97
Milk Dessert BarNo of
Nutrients
(Made From Lowfat Milk)
55
Milk ImitationNo of
Nutrients
32
Milk ShakeNo of
Nutrients
(Flavors Other Than Chocolate, Bottled)
46
(Flavors Other Than Chocolate, Home Recipe)
52
(Light, Flavors Other Than Chocolate, Home Recipe)
50
Milk Shake With MaltNo of
Nutrients
52
Milk SubstitutesNo of
Nutrients
(With Lauric Acid Oil, Fluid)
49
Muscle MilkNo of
Nutrients
(Milk Based, Powder)
50
Muscle Milk LightNo of
Nutrients
50
Non-Dairy MilkNo of
Nutrients
(Not Further Specified)
48
Nonfat MilkNo of
Nutrients
(Dry, Calcium Reduced)
64
(Fluid, Calcium Fortified, Fat Free Or Skim)
50
(With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)
70
(With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)
96
(With Added Vitamin A & Vitamin D, Fluid, Protein Fortified, Fat Free & Skim)
66
(With Added Vitamin A & Vitamin D, Regular, Dry)
71
(Without Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)
70
(Without Added Vitamin A & Vitamin D, Regular, Dry)
68
Producer MilkNo of
Nutrients
(Fluid, 3.7% Milkfat)
64
Rice MilkNo of
Nutrients
38
Sheep MilkNo of
Nutrients
(Fluid)
64
Soy MilkNo of
Nutrients
41
(Chocolate)
44
(Light, Chocolate)
43
(Light)
41
(Nonfat, Chocolate)
43
(Nonfat)
35
Strawberry MilkNo of
Nutrients
(Fat Free, Skim)
45
Figure 7. Similar dairy and egg products 101 to 150.

Similar Dairy and Egg Products 151 - 169

Click on a food to explore all of the nutrients it contains.

Strawberry MilkNo of
Nutrients
(Low Fat, 1%)
48
(Non-Dairy)
44
(Not Further Specified)
50
(Reduced Fat, 2%)
50
(Reduced Sugar)
47
50
Thick Chocolate Milk ShakesNo of
Nutrients
74
Thick Vanilla Milk ShakesNo of
Nutrients
71
Whole MilkNo of
Nutrients
50
(Calcium Fortified)
50
(Dry, Not Reconstituted)
47
(Dry, Reconstituted)
47
(Evaporated)
47
(Lactose Free)
50
(Low Sodium)
47
(With Added Vitamin D, 3.25% Milkfat)
125
(With Added Vitamin D, Dry)
72
(Without Added Vitamin A & Vitamin D, 3.25% Milkfat)
73
(Without Added Vitamin D, Dry)
72
Figure 8. Similar dairy and egg products 151 to 169.

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