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Top 40 Foods With cis-13-Eicosenoic Acid (20:1 c) - Care Omnia Nutrition
cis-13-Eicosenoic acid (20:1 c) belongs to the class of organic compounds known as long-chain fatty acids.
It’s a monounsaturated cis fatty acid.
This fatty acid is believed to have important biological functions in our body.
cis-13-Eicosenoic acid is found in food sources like:
- Dairy and Egg Products
- Fats and Oils
- Sausages and Luncheon Meats
- Beef Products
- Restaurant Foods
- Legumes and Legume Products
- Baked Products
You can find a more detailed list of foods that contain cis-13-eicosenoic acid below.
Want to learn more about cis-13-eicosenoic acid (20:1 c)?
Then we recommend you check out our article named cis-13-Eicosenoic Acid (20:1 c): Remarkably Unique.
You can also search for a specific food or nutrient through our Search Page.
Table of Contents
Ranked List Of 40 Foods With cis-13-Eicosenoic Acid (20:1 c)
Below you'll find a list of the top 40 foods that contain cis-13-eicosenoic acid (20:1 c). It's ranked from the food with the most amount to the food with the least amount.
For ease of use, we've grouped together all foods that share the same rank.
By clicking on a food you'll get a list of all the nutrient content of that food.
Foods Ranked 1 - 20 With cis-13-Eicosenoic Acid (20:1 c)
Click on a food to explore all of the nutrients it contains.
| Rank | Foods with cis-13-Eicosenoic Acid (20:1 c) | per 100g | per Oz |
|---|---|---|---|
| 1 | 1.9 g | 535.8 mg | |
| 2 | (Salad Or Cooking) | 1.4 g | 399.7 mg |
| 3 | (Salad Or Cooking) | 600 mg | 170.1 mg |
| 4 | (With Salt, Smooth Style, Includes USDA Food Distr. Program) | 578 mg | 163.9 mg |
| 5 | (Industrial & Retail, All Purpose Salad Or Cooking) | 365 mg | 103.5 mg |
| 6 | 345 mg | 97.8 mg | |
| 7 | (Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce) | 323 mg | 91.6 mg |
| 8 | (Extra Light) | 301 mg | 85.3 mg |
| 9 | 297 mg | 84.2 mg | |
| 10 | (Pork, Restaurant) | 285 mg | 80.8 mg |
| 11 | (Extra Virgin) | 276 mg | 78.2 mg |
| 12 | 256 mg | 72.6 mg | |
| 13 | (Pork Sausage, Link Or Ground) | 247 mg | 70 mg |
| 14 | (Pasteurized Process, American, Fortified With Vitamin D) | 223 mg | 63.2 mg |
| 15 | (Dry Roasted, With Salt Added, Seeds) | 146 mg | 41.4 mg |
| 16 | Two foods with the same rank/nutrient values | 117 mg | 33.2 mg |
(Salted) | |||
| 17 | (Pre-Cooked) | 112 mg | 31.8 mg |
| 18 | (Commercial) | 84 mg | 23.8 mg |
| 19 | (Dry Roasted, With Salt Added, Nuts) | 76 mg | 21.5 mg |
| 20 | (Chinese Restaurant) | 72 mg | 20.4 mg |
Foods Ranked 21 - 36 With cis-13-Eicosenoic Acid (20:1 c)
Click on a food to explore all of the nutrients it contains.
| Rank | Foods with cis-13-Eicosenoic Acid (20:1 c) | per 100g | per Oz |
|---|---|---|---|
| 21 | (With Raisins) | 68 mg | 19.3 mg |
| 22 | (Cheese, Includes USDA Food Distr. Program) | 64 mg | 18.1 mg |
| 23 | 60 mg | 17 mg | |
| 24 | (Bean Pupusas, Latino Restaurant) | 56 mg | 15.9 mg |
| 25 | (Latino Restaurant) | 55 mg | 15.6 mg |
| 26 | (Grated) | 50 mg | 14.2 mg |
| 27 | (Restaurant) | 49 mg | 13.9 mg |
| 28 | (Breakfast Links, Mild) | 46 mg | 13 mg |
| 29 | (Queso Seco) | 42 mg | 11.9 mg |
| 30 | Three foods with the same rank/nutrient values | 41 mg | 11.6 mg |
(93% Lean, 7% Fat) | |||
(Breaded, Par Fried, Heated In Oven) | |||
| 31 | (Cheese, Low Moisture, Part-Skim) | 38 mg | 10.8 mg |
| 32 | (Stuffed With Pimiento) | 31 mg | 8.8 mg |
| 33 | (Sliced, Pre-Packaged, Deli Meat, 96% fat Free, Water Added) | 27 mg | 7.7 mg |
| 34 | Two foods with the same rank/nutrient values | 23 mg | 6.5 mg |
(Dark Meat, Meat Only, Chicken) | |||
(Restaurant) | |||
| 35 | (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 21 mg | 6 mg |
| 36 | (Cheese, Whole Milk) | 20 mg | 5.7 mg |
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You can try searching for it using our search page.
Foods In Different Categories With cis-13-Eicosenoic Acid (20:1 c)
The food categories below have foods that contain cis-13-eicosenoic acid (20:1 c).
Select a category to show a ranked list of all the foods in that category with cis-13-eicosenoic acid (20:1 c).
| Food Categories | Number of foods in category |
|---|---|
| Dairy and Egg Products | 15 |
