What Is cis-13-Eicosenoic Acid (20:1 c) & What Foods Can I Find It In?
cis-13-eicosenoic acid (20:1 c) belongs to the class of organic compounds known as long-chain fatty acids.
cis-13-eicosenoic acid also belongs to a group called eicosenoic acids.
It’s a monounsaturated cis fatty acid that’s practically insoluble in water and relatively neutral.
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cis-Isomer Of Paullinic Acid
20:1 c is the cis-isomer of Paullinic acid (20:1).
It’s also called cis-13-eicosenoic acid. (source ◳)
Isomers are compounds that contain exactly the same number of atoms.
The cis-isomer indicates that the functional groups are on the same side of the carbon chain.
While the trans-isomer indicates that functional groups are on opposing sides of the carbon chain. (source ◳)
Foods You Can Find cis-13-Eicosenoic Acid (20:1 c) In
You find cis-13-Eicosenoic Acid (20:1 c) mostly in fats and oil, legume, spices and herb, sausage and luncheon meat products.
Examples of food sources include
- Canola Oil
- Soybean Oil
- Peanut Butter
- Corn Oil
- Yellow Mustard
- Italian Pork Sausage
- Cured Bacon
Foods That Contain cis-13-Eicosenoic Acid In Our Nutrition Tool
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If you are interested in what foods contain the most cis-13-Eicosenoic acid we recommend you use our tool.
Here's our top ranked list of foods that contain cis-13-Eicosenoic acid.