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Nutritional Profile of Chocolate Milk (Made From Reduced Sugar Mix With Non-Dairy Milk)

We got 50 nutritional values in our nutrition profile for Chocolate Milk (Made From Reduced Sugar Mix With Non-Dairy Milk).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:

Also, when compared to all foods, it ranks well (Top 250) for two additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Dairy and Egg Products) shows that it ranks quite high (Top 25) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for five additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Chocolate Milk (Made From Reduced Sugar Mix With Non-Dairy Milk)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Chocolate Milk (Made From Reduced Sugar Mix With Non-Dairy Milk)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Chocolate Milk (Made From Reduced Sugar Mix With Non-Dairy Milk)

7.8%
1.3%
1.8%
87.9%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Chocolate Milk (Made From Reduced Sugar Mix With Non-Dairy Milk)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Chocolate Milk (Made From Reduced Sugar Mix With Non-Dairy Milk)

0.1%
0.5%
0.6%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Chocolate Milk (Made From Reduced Sugar Mix With Non-Dairy Milk)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Chocolate Milk (Made From Reduced Sugar Mix With Non-Dairy Milk)

In food category: Dairy and Egg Products

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
7.8 g
2.2 g
155
1754
Fiber, total dietary
600 mg
170.1 mg
19
253
Sugars (Total incl. NLEA)
5.2 g
1.5 g
170
1158
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
545 mg
154.5 mg
322
2335
Fatty Acids, total polyunsaturated
600 mg
170.1 mg
196
1915
Fatty Acids, total saturated
135 mg
38.3 mg
389
2672
Total Lipid (Fat)
1.3 g
379.9 mg
324
1614
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
3 mg
0.9 mg
210
455
Capric Acid (10:0)
1 mg
0.3 mg
232
531
Caproic Acid (6:0)
1 mg
0.3 mg
179
357
Caprylic Acid (8:0)
1 mg
0.3 mg
176
403
Lauric Acid (12:0)
1 mg
0.3 mg
247
709
Myristic Acid (14:0)
1 mg
0.3 mg
332
1149
Palmitic Acid (16:0)
102 mg
28.9 mg
384
2174
Stearic Acid (18:0)
33 mg
9.4 mg
363
1658
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
495 mg
140.3 mg
316
2339
Palmitoleic Acid (16:1)
5 mg
1.4 mg
259
978
Paullinic Acid (20:1)
5 mg
1.4 mg
77
469
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
465 mg
131.8 mg
187
1929
Linolenic Acid (18:3)
45 mg
12.8 mg
190
911
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
1.8 g
516 mg
333
1437
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
5 µg
1.4 µg
75
450
Folate, food
5 µg
1.4 µg
68
284
Folate, total
5 µg
1.4 µg
73
389
Niacin
1.3 mg
379.9 µg
33
1444
Riboflavin
108 µg
30.6 µg
270
703
Thiamin
79 µg
22.4 µg
74
805
Vitamin B12
0.4 µg
0.1 µg
120
687
Vitamin B12, added
0.4 µg
0.1 µg
12
122
Vitamin B6
93 µg
26.4 µg
126
888
Vitamin C
2.4 mg
680.4 µg
53
599
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
1.3 mg
379.9 µg
75
509
beta-Carotene
1 µg
0.3 µg
130
1165
Phylloquinone
1.4 µg
0.4 µg
109
911
Retinol
68 µg
19.3 µg
162
411
Vitamin A, RAE
68 µg
19.3 µg
164
642
Vitamin D (D2 + D3)
1 µg
0.3 µg
37
149
Vitamin E
1.3 mg
365.7 µg
12
65
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
183 mg
51.9 mg
107
362
Copper, Cu
166 µg
47.1 µg
27
683
Iron, Fe
470 µg
133.2 µg
121
879
Magnesium, Mg
28 mg
7.9 mg
39
312
Phosphorus, P
46 mg
13 mg
241
626
Potassium, K
163 mg
46.2 mg
128
735
Selenium, Se
2.1 µg
0.6 µg
212
673
Sodium, Na
77 mg
21.8 mg
273
1072
Zinc, Zn
740 µg
209.8 µg
160
844
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Choline
24.2 mg
6.9 mg
122
914
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
87.9 g
24.9 g
31
344
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
50 kcal
14.2 kcal
254
639
Figure 3. Nutritional profile of chocolate milk (made from reduced sugar mix with non-dairy milk) with 50 nutrient values.

Foods Available Online

We searched Amazon for "Organic Chocolate Milk" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Chocolate Milk (Made From Reduced Sugar Mix With Non-Dairy Milk)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Cup248.0 g8.7 oz
Figure 4. Common serving sizes of chocolate milk (made from reduced sugar mix with non-dairy milk)

60 Similar Dairy or Egg Products

Explore the nutrient content of similar dairy and egg products below by clicking on their names.

Similar Dairy and Egg Products 1 - 50

Click on a food to explore all of the nutrients it contains.

Chocolate MilkNo of
Nutrients
(Lowfat, Reduced Sugar)
77
(Made From Dry Mix With Fat Free Milk Skim)
49
(Made From Dry Mix With Low Fat Milk, 1%)
51
(Made From Dry Mix With Non-Dairy Milk)
46
(Made From Dry Mix With Reduced Fat Milk 2%)
52
(Made From Dry Mix With Whole Milk)
53
(Made From Dry Mix, Unspecified Type Of Milk)
52
(Made From Light Syrup With Fat Free Milk Skim)
47
(Made From Light Syrup With Low Fat Milk 1%)
50
(Made From Light Syrup With Non-Dairy Milk)
46
(Made From Light Syrup With Reduced Fat Milk 2%)
52
(Made From Light Syrup With Whole Milk)
52
(Made From Light Syrup, Unspecified Type Of Milk)
52
(Made From Reduced Sugar Mix With Fat Free Milk Skim)
47
(Made From Reduced Sugar Mix With Low Fat Milk 1%)
50
(Made From Reduced Sugar Mix With Reduced Fat Milk 2%)
51
(Made From Reduced Sugar Mix With Whole Milk)
52
(Made From Reduced Sugar Mix, Unspecified Type Of Milk)
51
(Made From Sugar Free Syrup With Fat Free Milk Skim)
49
(Made From Sugar Free Syrup With Low Fat Milk 1%)
52
(Made From Sugar Free Syrup With Non-Dairy Milk)
47
(Made From Sugar Free Syrup With Reduced Fat Milk 2%)
54
(Made From Sugar Free Syrup With Whole Milk)
54
(Made From Sugar Free Syrup, Unspecified Type Of Milk)
54
(Made From Syrup With Fat Free Milk Skim)
47
(Made From Syrup With Low Fat Milk 1%)
50
(Made From Syrup With Non-Dairy Milk)
46
(Made From Syrup With Reduced Fat Milk 2%)
52
(Made From Syrup With Whole Milk)
52
(Made From Syrup, Unspecified Type Of Milk)
52
(Not Further Specified)
33
(Ready To Drink, Fat Free, Skim)
33
(Ready To Drink, Low Fat, 1%)
53
(Ready To Drink, Reduced Fat, 2%)
49
(Ready To Drink, Reduced Sugar, Unspecified Milk)
49
(With Added Calcium, Fluid, Commercial, Reduced Fat)
80
(With Added Vitamin A & Vitamin D, Fat Free)
39
(With Added Vitamin A & Vitamin D, Fluid, Commercial, Reduced Fat)
86
(With Added Vitamin A & Vitamin D, Fluid, Commercial, Whole)
76
(With Added Vitamin A & Vitamin D, Lowfat)
95
(Fat Free, Skim, Ready To Drink)
33
(Low Fat, 1%, Ready To Drink, No Sugar Added)
53
(Low Fat, 1%, Ready To Drink)
53
(Made From Dry Mix With Fat Free Milk, Skim)
49
(Made From Dry Mix With Low Fat Milk, 1%)
51
(Made From Dry Mix With Non-Dairy Milk)
46
(Made From Dry Mix With Reduced Fat Milk, 2%)
52
(Made From Dry Mix With Whole Milk)
53
(Made From Dry Mix, Unspecified Type Of Milk)
52
(Made From No Sugar Added Dry Mix With Fat Free Milk, Skim)
47
Figure 5. Similar dairy and egg products 1 to 50.

Similar Dairy and Egg Products 51 - 60

Click on a food to explore all of the nutrients it contains.

Chocolate MilkNo of
Nutrients
(Made From No Sugar Added Dry Mix With Low Fat Milk, 1%)
50
(Made From No Sugar Added Dry Mix With Non-Dairy Milk)
50
(Made From No Sugar Added Dry Mix With Reduced Fat Milk, 2%)
51
(Made From No Sugar Added Dry Mix With Whole Milk)
52
(Made From No Sugar Added Dry Mix, Unspecified Type Of Milk)
51
Chocolate Milk BeverageNo of
Nutrients
(Hot Cocoa, Homemade)
96
Chocolate Milk ShakeNo of
Nutrients
52
54
(Light, Home Recipe)
52
Thick Chocolate Milk ShakesNo of
Nutrients
74
Figure 6. Similar dairy and egg products 51 to 60.

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