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Nutritional Profile of Nesquik Chocolate Milk (Made From No Sugar Added Dry Mix With Fat Free Milk, Skim)

We got 47 nutritional values in our nutrition profile for Nesquik Chocolate Milk (Made From No Sugar Added Dry Mix With Fat Free Milk, Skim).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for one nutrient:

Also, when compared to all foods, it ranks moderately (Top 500) for 12 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Dairy and Egg Products) shows that it ranks quite high (Top 25) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for five additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Nesquik Chocolate Milk (Made From No Sugar Added Dry Mix With Fat Free Milk, Skim)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Nesquik Chocolate Milk (Made From No Sugar Added Dry Mix With Fat Free Milk, Skim)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Nesquik Chocolate Milk (Made From No Sugar Added Dry Mix With Fat Free Milk, Skim)

7.6%
0.3%
3.7%
87.2%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Nesquik Chocolate Milk (Made From No Sugar Added Dry Mix With Fat Free Milk, Skim)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Nesquik Chocolate Milk (Made From No Sugar Added Dry Mix With Fat Free Milk, Skim)

In food category: Dairy and Egg Products

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
7.6 g
2.2 g
159
1772
Fiber, total dietary
400 mg
113.4 mg
21
255
Sugars (Total incl. NLEA)
6 g
1.7 g
150
1086
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
108 mg
30.6 mg
405
2733
Fatty Acids, total polyunsaturated
85 mg
24.1 mg
305
2430
Fatty Acids, total saturated
47 mg
13.3 mg
416
2760
Total Lipid (Fat)
270 mg
76.5 mg
366
1734
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
3 mg
0.9 mg
210
455
Capric Acid (10:0)
2 mg
0.6 mg
231
530
Caproic Acid (6:0)
1 mg
0.3 mg
179
357
Caprylic Acid (8:0)
1 mg
0.3 mg
176
403
Lauric Acid (12:0)
2 mg
0.6 mg
246
708
Myristic Acid (14:0)
8 mg
2.3 mg
326
1142
Palmitic Acid (16:0)
20 mg
5.7 mg
421
2256
Stearic Acid (18:0)
9 mg
2.6 mg
380
1682
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
105 mg
29.8 mg
400
2707
Palmitoleic Acid (16:1)
3 mg
0.9 mg
261
980
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
75 mg
21.3 mg
298
2319
Linolenic Acid (18:3)
9 mg
2.6 mg
223
947
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
3.7 g
1 g
263
1252
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
2 µg
0.6 µg
78
453
Folate, food
2 µg
0.6 µg
71
287
Folate, total
2 µg
0.6 µg
76
393
Niacin
1.2 mg
345.9 µg
36
1489
Riboflavin
140 µg
39.7 µg
245
671
Thiamin
118 µg
33.5 µg
50
766
Vitamin B12
0.6 µg
0.2 µg
105
672
Vitamin B6
134 µg
38 µg
96
847
Vitamin C
2.4 mg
680.4 µg
53
599
Fat-soluble Vitamins (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
10 µg
2.8 µg
185
643
beta-Carotene
2 µg
0.6 µg
129
1164
Retinol
61 µg
17.3 µg
168
418
Vitamin A, RAE
61 µg
17.3 µg
171
649
Vitamin D (D2 + D3)
1.1 µg
0.3 µg
35
147
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
166 mg
47.1 mg
117
379
Copper, Cu
80 µg
22.7 µg
57
769
Iron, Fe
140 µg
39.7 µg
153
918
Magnesium, Mg
30 mg
8.5 mg
37
309
Phosphorus, P
124 mg
35.2 mg
178
540
Potassium, K
233 mg
66.1 mg
69
665
Selenium, Se
2.9 µg
0.8 µg
204
665
Sodium, Na
61 mg
17.3 mg
287
1088
Zinc, Zn
1 mg
289.2 µg
139
811
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
3 mg
850.5 µg
176
378
Choline
28.9 mg
8.2 mg
106
867
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
87.2 g
24.7 g
41
377
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
48 kcal
13.6 kcal
256
641
Figure 2. Nutritional profile of nesquik chocolate milk (made from no sugar added dry mix with fat free milk, skim) with 47 nutrient values.

Foods Available Online

We searched Amazon for "Organic Chocolate Milk" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Nesquik Chocolate Milk (Made From No Sugar Added Dry Mix With Fat Free Milk, Skim)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Cup248.0 g8.7 oz
Figure 3. Common serving sizes of nesquik chocolate milk (made from no sugar added dry mix with fat free milk, skim)

60 Similar Dairy or Egg Products

Explore the nutrient content of similar dairy and egg products below by clicking on their names.

Similar Dairy and Egg Products 1 - 50

Click on a food to explore all of the nutrients it contains.

Chocolate MilkNo of
Nutrients
(Lowfat, Reduced Sugar)
77
(Made From Dry Mix With Fat Free Milk Skim)
49
(Made From Dry Mix With Low Fat Milk, 1%)
51
(Made From Dry Mix With Non-Dairy Milk)
46
(Made From Dry Mix With Reduced Fat Milk 2%)
52
(Made From Dry Mix With Whole Milk)
53
(Made From Dry Mix, Unspecified Type Of Milk)
52
(Made From Light Syrup With Fat Free Milk Skim)
47
(Made From Light Syrup With Low Fat Milk 1%)
50
(Made From Light Syrup With Non-Dairy Milk)
46
(Made From Light Syrup With Reduced Fat Milk 2%)
52
(Made From Light Syrup With Whole Milk)
52
(Made From Light Syrup, Unspecified Type Of Milk)
52
(Made From Reduced Sugar Mix With Fat Free Milk Skim)
47
(Made From Reduced Sugar Mix With Low Fat Milk 1%)
50
(Made From Reduced Sugar Mix With Non-Dairy Milk)
50
(Made From Reduced Sugar Mix With Reduced Fat Milk 2%)
51
(Made From Reduced Sugar Mix With Whole Milk)
52
(Made From Reduced Sugar Mix, Unspecified Type Of Milk)
51
(Made From Sugar Free Syrup With Fat Free Milk Skim)
49
(Made From Sugar Free Syrup With Low Fat Milk 1%)
52
(Made From Sugar Free Syrup With Non-Dairy Milk)
47
(Made From Sugar Free Syrup With Reduced Fat Milk 2%)
54
(Made From Sugar Free Syrup With Whole Milk)
54
(Made From Sugar Free Syrup, Unspecified Type Of Milk)
54
(Made From Syrup With Fat Free Milk Skim)
47
(Made From Syrup With Low Fat Milk 1%)
50
(Made From Syrup With Non-Dairy Milk)
46
(Made From Syrup With Reduced Fat Milk 2%)
52
(Made From Syrup With Whole Milk)
52
(Made From Syrup, Unspecified Type Of Milk)
52
(Not Further Specified)
33
(Ready To Drink, Fat Free, Skim)
33
(Ready To Drink, Low Fat, 1%)
53
(Ready To Drink, Reduced Fat, 2%)
49
(Ready To Drink, Reduced Sugar, Unspecified Milk)
49
(With Added Calcium, Fluid, Commercial, Reduced Fat)
80
(With Added Vitamin A & Vitamin D, Fat Free)
39
(With Added Vitamin A & Vitamin D, Fluid, Commercial, Reduced Fat)
86
(With Added Vitamin A & Vitamin D, Fluid, Commercial, Whole)
76
(With Added Vitamin A & Vitamin D, Lowfat)
95
(Fat Free, Skim, Ready To Drink)
33
(Low Fat, 1%, Ready To Drink, No Sugar Added)
53
(Low Fat, 1%, Ready To Drink)
53
(Made From Dry Mix With Fat Free Milk, Skim)
49
(Made From Dry Mix With Low Fat Milk, 1%)
51
(Made From Dry Mix With Non-Dairy Milk)
46
(Made From Dry Mix With Reduced Fat Milk, 2%)
52
(Made From Dry Mix With Whole Milk)
53
(Made From Dry Mix, Unspecified Type Of Milk)
52
Figure 4. Similar dairy and egg products 1 to 50.

Similar Dairy and Egg Products 51 - 60

Click on a food to explore all of the nutrients it contains.

Chocolate MilkNo of
Nutrients
(Made From No Sugar Added Dry Mix With Low Fat Milk, 1%)
50
(Made From No Sugar Added Dry Mix With Non-Dairy Milk)
50
(Made From No Sugar Added Dry Mix With Reduced Fat Milk, 2%)
51
(Made From No Sugar Added Dry Mix With Whole Milk)
52
(Made From No Sugar Added Dry Mix, Unspecified Type Of Milk)
51
Chocolate Milk BeverageNo of
Nutrients
(Hot Cocoa, Homemade)
96
Chocolate Milk ShakeNo of
Nutrients
52
54
(Light, Home Recipe)
52
Thick Chocolate Milk ShakesNo of
Nutrients
74
Figure 5. Similar dairy and egg products 51 to 60.

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