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Nutritional Profile of Nesquik Chocolate Milk (Made From Dry Mix With Low Fat Milk, 1%)

We got 51 nutritional values in our nutrition profile for Nesquik Chocolate Milk (Made From Dry Mix With Low Fat Milk, 1%).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for two nutrients.

These are

Also, when compared to all foods, it ranks decently (Top 500) for 13 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Dairy and Egg Products) shows that it ranks notably well (Top 25) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for two additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Nesquik Chocolate Milk (Made From Dry Mix With Low Fat Milk, 1%)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Nesquik Chocolate Milk (Made From Dry Mix With Low Fat Milk, 1%)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Nesquik Chocolate Milk (Made From Dry Mix With Low Fat Milk, 1%)

10.4%
1%
3.5%
84.2%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Nesquik Chocolate Milk (Made From Dry Mix With Low Fat Milk, 1%)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Nesquik Chocolate Milk (Made From Dry Mix With Low Fat Milk, 1%)

0.7%
0.2%
0.03%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Nesquik Chocolate Milk (Made From Dry Mix With Low Fat Milk, 1%)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Nesquik Chocolate Milk (Made From Dry Mix With Low Fat Milk, 1%)

In food category: Dairy and Egg Products

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
10.4 g
2.9 g
112
1542
Fiber, total dietary
300 mg
85 mg
22
256
Sugars (Total incl. NLEA)
9.7 g
2.7 g
88
791
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
197 mg
55.8 mg
394
2649
Fatty Acids, total polyunsaturated
30 mg
8.5 mg
348
2485
Fatty Acids, total saturated
673 mg
190.8 mg
335
2170
Total Lipid (Fat)
1 g
292 mg
339
1645
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
21 mg
6 mg
198
437
Capric Acid (10:0)
22 mg
6.2 mg
214
510
Caproic Acid (6:0)
14 mg
4 mg
166
344
Caprylic Acid (8:0)
10 mg
2.8 mg
167
394
Lauric Acid (12:0)
24 mg
6.8 mg
228
686
Myristic Acid (14:0)
88 mg
24.9 mg
275
1062
Palmitic Acid (16:0)
315 mg
89.3 mg
340
1965
Stearic Acid (18:0)
162 mg
45.9 mg
314
1529
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
201 mg
57 mg
387
2615
Palmitoleic Acid (16:1)
13 mg
3.7 mg
252
970
Paullinic Acid (20:1)
1 mg
0.3 mg
81
473
Polyunsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Eicosatetraenoic Acid, ETA (20:4)
1 mg
0.3 mg
107
293
Linoleic Acid (18:2 n-6)
31 mg
8.8 mg
333
2363
Linolenic Acid (18:3)
4 mg
1.1 mg
228
952
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
3.5 g
978.1 mg
276
1274
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
2 µg
0.6 µg
78
453
Folate, food
2 µg
0.6 µg
71
287
Folate, total
2 µg
0.6 µg
76
393
Niacin
118 µg
33.5 µg
222
2411
Riboflavin
135 µg
38.3 µg
250
676
Thiamin
54 µg
15.3 µg
93
830
Vitamin B12
0.6 µg
0.2 µg
104
671
Vitamin B6
112 µg
31.8 µg
111
869
Vitamin C
1.7 mg
481.9 µg
60
606
Fat-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
20 µg
5.7 µg
184
642
beta-Carotene
1 µg
0.3 µg
130
1165
Phylloquinone
0.1 µg
0.03 µg
122
924
Retinol
54 µg
15.3 µg
175
426
Vitamin A, RAE
54 µg
15.3 µg
178
657
Vitamin D (D2 + D3)
1 µg
0.3 µg
37
149
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
146 mg
41.4 mg
135
399
Copper, Cu
57 µg
16.2 µg
80
792
Iron, Fe
30 µg
8.5 µg
164
936
Magnesium, Mg
15 mg
4.3 mg
57
348
Phosphorus, P
102 mg
28.9 mg
197
562
Potassium, K
166 mg
47.1 mg
125
732
Selenium, Se
2.1 µg
0.6 µg
212
673
Sodium, Na
45 mg
12.8 mg
303
1105
Zinc, Zn
820 µg
232.5 µg
154
832
Other Micronutrients (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
5 mg
1.4 mg
174
376
Choline
16.5 mg
4.7 mg
161
991
Theobromine
17 mg
4.8 mg
27
180
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
84.2 g
23.9 g
66
518
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
65 kcal
18.4 kcal
240
624
Figure 3. Nutritional profile of nesquik chocolate milk (made from dry mix with low fat milk, 1%) with 51 nutrient values.

Foods Available Online

We searched Amazon for "Organic Chocolate Milk" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Nesquik Chocolate Milk (Made From Dry Mix With Low Fat Milk, 1%)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Cup248.0 g8.7 oz
Figure 4. Common serving sizes of nesquik chocolate milk (made from dry mix with low fat milk, 1%)

60 Similar Dairy or Egg Products

Explore the nutrient content of similar dairy and egg products below by clicking on their names.

Similar Dairy and Egg Products 1 - 50

Click on a food to explore all of the nutrients it contains.

Chocolate MilkNo of
Nutrients
(Lowfat, Reduced Sugar)
77
(Made From Dry Mix With Fat Free Milk Skim)
49
(Made From Dry Mix With Low Fat Milk, 1%)
51
(Made From Dry Mix With Non-Dairy Milk)
46
(Made From Dry Mix With Reduced Fat Milk 2%)
52
(Made From Dry Mix With Whole Milk)
53
(Made From Dry Mix, Unspecified Type Of Milk)
52
(Made From Light Syrup With Fat Free Milk Skim)
47
(Made From Light Syrup With Low Fat Milk 1%)
50
(Made From Light Syrup With Non-Dairy Milk)
46
(Made From Light Syrup With Reduced Fat Milk 2%)
52
(Made From Light Syrup With Whole Milk)
52
(Made From Light Syrup, Unspecified Type Of Milk)
52
(Made From Reduced Sugar Mix With Fat Free Milk Skim)
47
(Made From Reduced Sugar Mix With Low Fat Milk 1%)
50
(Made From Reduced Sugar Mix With Non-Dairy Milk)
50
(Made From Reduced Sugar Mix With Reduced Fat Milk 2%)
51
(Made From Reduced Sugar Mix With Whole Milk)
52
(Made From Reduced Sugar Mix, Unspecified Type Of Milk)
51
(Made From Sugar Free Syrup With Fat Free Milk Skim)
49
(Made From Sugar Free Syrup With Low Fat Milk 1%)
52
(Made From Sugar Free Syrup With Non-Dairy Milk)
47
(Made From Sugar Free Syrup With Reduced Fat Milk 2%)
54
(Made From Sugar Free Syrup With Whole Milk)
54
(Made From Sugar Free Syrup, Unspecified Type Of Milk)
54
(Made From Syrup With Fat Free Milk Skim)
47
(Made From Syrup With Low Fat Milk 1%)
50
(Made From Syrup With Non-Dairy Milk)
46
(Made From Syrup With Reduced Fat Milk 2%)
52
(Made From Syrup With Whole Milk)
52
(Made From Syrup, Unspecified Type Of Milk)
52
(Not Further Specified)
33
(Ready To Drink, Fat Free, Skim)
33
(Ready To Drink, Low Fat, 1%)
53
(Ready To Drink, Reduced Fat, 2%)
49
(Ready To Drink, Reduced Sugar, Unspecified Milk)
49
(With Added Calcium, Fluid, Commercial, Reduced Fat)
80
(With Added Vitamin A & Vitamin D, Fat Free)
39
(With Added Vitamin A & Vitamin D, Fluid, Commercial, Reduced Fat)
86
(With Added Vitamin A & Vitamin D, Fluid, Commercial, Whole)
76
(With Added Vitamin A & Vitamin D, Lowfat)
95
(Fat Free, Skim, Ready To Drink)
33
(Low Fat, 1%, Ready To Drink, No Sugar Added)
53
(Low Fat, 1%, Ready To Drink)
53
(Made From Dry Mix With Fat Free Milk, Skim)
49
(Made From Dry Mix With Non-Dairy Milk)
46
(Made From Dry Mix With Reduced Fat Milk, 2%)
52
(Made From Dry Mix With Whole Milk)
53
(Made From Dry Mix, Unspecified Type Of Milk)
52
(Made From No Sugar Added Dry Mix With Fat Free Milk, Skim)
47
Figure 5. Similar dairy and egg products 1 to 50.

Similar Dairy and Egg Products 51 - 60

Click on a food to explore all of the nutrients it contains.

Chocolate MilkNo of
Nutrients
(Made From No Sugar Added Dry Mix With Low Fat Milk, 1%)
50
(Made From No Sugar Added Dry Mix With Non-Dairy Milk)
50
(Made From No Sugar Added Dry Mix With Reduced Fat Milk, 2%)
51
(Made From No Sugar Added Dry Mix With Whole Milk)
52
(Made From No Sugar Added Dry Mix, Unspecified Type Of Milk)
51
Chocolate Milk BeverageNo of
Nutrients
(Hot Cocoa, Homemade)
96
Chocolate Milk ShakeNo of
Nutrients
52
54
(Light, Home Recipe)
52
Thick Chocolate Milk ShakesNo of
Nutrients
74
Figure 6. Similar dairy and egg products 51 to 60.

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