We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Nutritional Profile of Chocolate Milk Shake (Bottled)

We got 52 nutritional values in our nutrition profile for Chocolate Milk Shake (Bottled).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:

Also, when compared to all foods, it ranks well (Top 250) for six additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Dairy and Egg Products) shows that it ranks sky-high (Top 10) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for five additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Chocolate Milk Shake (Bottled)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Chocolate Milk Shake (Bottled)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Chocolate Milk Shake (Bottled)

20.4%
6.7%
3.7%
68.3%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Chocolate Milk Shake (Bottled)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Chocolate Milk Shake (Bottled)

4%
1.8%
0.3%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Chocolate Milk Shake (Bottled)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Chocolate Milk Shake (Bottled)

In food category: Dairy and Egg Products

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
20.4 g
5.8 g
48
1102
Fiber, total dietary
1.6 g
453.6 mg
11
240
Sugars (Total incl. NLEA)
13.4 g
3.8 g
54
700
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
1.8 g
521.6 mg
231
1614
Fatty Acids, total polyunsaturated
318 mg
90.2 mg
241
2197
Fatty Acids, total saturated
4 g
1.1 g
160
1020
Total Lipid (Fat)
6.7 g
1.9 g
214
1083
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
194 mg
55 mg
109
266
Capric Acid (10:0)
151 mg
42.8 mg
129
381
Caproic Acid (6:0)
149 mg
42.2 mg
93
210
Caprylic Acid (8:0)
65 mg
18.4 mg
124
339
Lauric Acid (12:0)
171 mg
48.5 mg
141
539
Myristic Acid (14:0)
582 mg
165 mg
130
571
Palmitic Acid (16:0)
1.8 g
499 mg
208
1058
Stearic Acid (18:0)
864 mg
244.9 mg
170
831
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
1.7 g
473.4 mg
228
1618
Palmitoleic Acid (16:1)
114 mg
32.3 mg
190
869
Paullinic Acid (20:1)
4 mg
1.1 mg
78
470
Polyunsaturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosapentaenoic Acid, DPA (22:5 n-3)
3 mg
0.9 mg
24
194
Eicosatetraenoic Acid, ETA (20:4)
7 mg
2 mg
101
287
Linoleic Acid (18:2 n-6)
265 mg
75.1 mg
237
2129
Linolenic Acid (18:3)
28 mg
7.9 mg
205
928
Parinaric Acid (18:4)
12 mg
3.4 mg
2
153
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
3.7 g
1 g
262
1249
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
1 µg
0.3 µg
79
454
Folate, food
1 µg
0.3 µg
72
288
Folate, total
1 µg
0.3 µg
77
395
Niacin
252 µg
71.4 µg
141
2279
Riboflavin
652 µg
184.8 µg
25
240
Thiamin
27 µg
7.7 µg
120
857
Vitamin B12
0.2 µg
0.1 µg
139
708
Vitamin B6
61 µg
17.3 µg
153
920
Fat-soluble Vitamins (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
250 µg
70.9 µg
161
618
Lutein + Zeaxanthin
1 µg
0.3 µg
123
1034
Phylloquinone
0.4 µg
0.1 µg
119
921
Retinol
89 µg
25.2 µg
145
390
Vitamin A, RAE
89 µg
25.2 µg
146
621
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
115 mg
32.6 mg
163
430
Copper, Cu
177 µg
50.2 µg
25
672
Iron, Fe
730 µg
207 µg
102
850
Magnesium, Mg
23 mg
6.5 mg
48
324
Phosphorus, P
111 mg
31.5 mg
188
553
Potassium, K
193 mg
54.7 mg
100
705
Selenium, Se
3.4 µg
1 µg
199
659
Sodium, Na
80 mg
22.7 mg
270
1069
Zinc, Zn
700 µg
198.4 µg
163
848
Other Micronutrients (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Caffeine
5 mg
1.4 mg
5
69
Cholesterol
23 mg
6.5 mg
156
358
Choline
27 mg
7.7 mg
114
886
Theobromine
41 mg
11.6 mg
17
159
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
68.3 g
19.4 g
221
1088
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
150 kcal
42.5 kcal
167
538
Figure 3. Nutritional profile of chocolate milk shake (bottled) with 52 nutrient values.

Foods Available Online

We searched Amazon for "Chocolate Milk Shake" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Chocolate Milk Shake (Bottled)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Cup248.0 g8.7 oz
1 Bottle (12 Fl Oz)372.0 g13.1 oz
Figure 4. Common serving sizes of chocolate milk shake (bottled)

3 Similar Dairy or Egg Products

Explore the nutrient content of similar dairy and egg products below by clicking on their names.

Similar Dairy and Egg Products 1 - 3

Click on a food to explore all of the nutrients it contains.

Chocolate Milk ShakeNo of
Nutrients
54
(Light, Home Recipe)
52
Thick Chocolate Milk ShakesNo of
Nutrients
74
Figure 5. Similar dairy and egg products 1 to 3.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments or suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.

Healthy wishes from us at,