Top 100 Foods With Added Vitamin B12 - Care Omnia Nutrition
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Vitamin B12 is often added to fortified foods.
Because vitamin B12 is only found in animal foods, fortification is the most convenient way to ensure that people are getting adequate amounts of this vitamin.
You can find added vitamin B12 in food sources like:
- Breakfast Cereals
- Snacks
- Meals, Entrees, and Side Dishes
- Beverages
You can find a more detailed list of foods that have a measurement for were Vitamin B12 have been added, below.
Want to learn more about added vitamin B12?
Check out our article named: What Is Added Vitamin B12 & What Foods Can I Find It In?
Table of Contents
Ranked List Of 100 Foods With Added Vitamin B12
Below you'll find a list of the top 100 foods that contain added vitamin B12. It's ranked from the food with the most amount to the food with the least amount.
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
By clicking on a food you'll get a list of all the nutrient content of that food.
Foods Ranked 1 - 20 With Added Vitamin B12
Click on a food to explore all of the nutrients it contains.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
2 Three foods with same rank. ⇵ 20 µg 5.7 µg | |||
6 Three foods with same rank. ⇵ 12 µg 3.4 µg | |||
10 Two foods with same rank. ⇵ 10.9 µg 3.1 µg (Not Further Specified) | |||
12 Two foods with same rank. ⇵ 10 µg 2.8 µg (Not Further Specified) (Lowfat) | |||
13 Three foods with same rank. ⇵ 9.7 µg 2.7 µg (Honey Roasted Cereal) (Just Bunches) (Honey Roasted, Cereals Ready-To-Eat) | |||
16 Five foods with same rank. ⇵ 8.1 µg 2.3 µg (High Protein, Powder) (Powder) (Sugar Free, Powder) (High Protein, Whey Powder, 3-2-1 Plan, Unilever) (Powder, 3-2-1 Plan, Unilever) | |||
17 Three foods with same rank. ⇵ 7.9 µg 2.2 µg (Milk Chocolate Peanut, Formulated Bar) | |||
18 Three foods with same rank. ⇵ 7.5 µg 2.1 µg | |||
19 Two foods with same rank. ⇵ 7.4 µg 2.1 µg (Formulated Bar, Caramel Nut Rush) | |||
Figure 1. Foods with added vitamin B12 rank 1 to 20
Foods Ranked 21 - 40 With Added Vitamin B12
Click on a food to explore all of the nutrients it contains.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
21 Two foods with same rank. ⇵ 7.2 µg 2 µg | |||
22 Three foods with same rank. ⇵ 7 µg 2 µg | |||
23 Two foods with same rank. ⇵ 6.9 µg 2 µg (Cereals Ready-To-Eat) | |||
24 Three foods with same rank. ⇵ 6.8 µg 1.9 µg | |||
25 Five foods with same rank. ⇵ 6.8 µg 1.9 µg (Not Further Specified) (Cereals Ready-To-Eat) (Not Further Specified) | |||
30 Two foods with same rank. ⇵ 6.4 µg 1.8 µg (Formulated Bar) | |||
34 Two foods with same rank. ⇵ 5.7 µg 1.6 µg | |||
35 16 foods with same rank. ⇵ 5.6 µg 1.6 µg (Cereals Ready-To-Eat) (Chocolate, Formulated Bar) (Presweetened With Sugar) | |||
36 Two foods with same rank. ⇵ 5.6 µg 1.6 µg (Not Further Specified) | |||
37 Two foods with same rank. ⇵ 5.6 µg 1.6 µg (Cereals Ready-To-Eat) | |||
38 Four foods with same rank. ⇵ 5.5 µg 1.5 µg (Cereals Ready-To-Eat) (Not Further Specified) | |||
39 Four foods with same rank. ⇵ 5.4 µg 1.5 µg | |||
40 Two foods with same rank. ⇵ 5.4 µg 1.5 µg (Cereals Ready-To-Eat) | |||
Figure 2. Foods with added vitamin B12 rank 21 to 40
Foods Ranked 41 - 42 With Added Vitamin B12
Click on a food to explore all of the nutrients it contains.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
41 Six foods with same rank. ⇵ 5.3 µg 1.5 µg (With Marshmallows) (Cereals Ready-To-Eat) (Cereals Ready-To-Eat) | |||
Figure 3. Foods with added vitamin B12 rank 41 to 42
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Added Vitamin B12 Supplements Available Online
Here's a few supplements available through Amazon that contain added vitamin B12. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods In Different Categories With Added Vitamin B12
The food categories below have foods that contain added vitamin B12.
Select a category to show a ranked list of all the foods in that category with added vitamin B12.
| Food Categories |
|---|
| Baby Foods |
| Baked Products |
| Beverages |
| Breakfast Cereals |
| Candy, Sweets or Lollies |
| Dairy and Egg Products |
| Desserts |
| Fast Foods |
| Legumes and Legume Products |
| Meals, Entrees, and Side Dishes |
| Snacks |