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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Top 100 Foods With Added Vitamin B12 - Care Omnia Nutrition




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Kellogg's Product 19 contains added vitamin B12

Vitamin B12 is often added to fortified foods.

Because vitamin B12 is only found in animal foods, fortification is the most convenient way to ensure that people are getting adequate amounts of this vitamin.

You can find added vitamin B12 in food sources like:

  • Breakfast Cereals
  • Snacks
  • Meals, Entrees, and Side Dishes
  • Beverages

You can find a more detailed list of foods that have a measurement for were Vitamin B12 have been added, below.

Want to learn more about added vitamin B12?

Check out our article named: What Is Added Vitamin B12 & What Foods Can I Find It In?


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Ranked List Of 100 Foods With Added Vitamin B12

Below you'll find a list of the top 100 foods that contain added vitamin B12. It's ranked from the food with the most amount to the food with the least amount.

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

By clicking on a food you'll get a list of all the nutrient content of that food.

Foods Ranked 1 - 20 With Added Vitamin B12

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
(Complete Wheat Flakes)
21 µg
6 µg
2
Three foods with same rank.
20 µg
5.7 µg
3
19.4 µg
5.5 µg
4
18.8 µg
5.3 µg
6
Three foods with same rank.
12 µg
3.4 µg
8
11.1 µg
3.1 µg
9
(Dried Fruit & Nuts)
10.9 µg
3.1 µg
10
Two foods with same rank.
10.9 µg
3.1 µg
11
10.7 µg
3 µg
12
Two foods with same rank.
10 µg
2.8 µg
(Not Further Specified)
13
Three foods with same rank.
9.7 µg
2.7 µg
(Honey Roasted Cereal)
(Just Bunches)
(Honey Roasted, Cereals Ready-To-Eat)
15
8.1 µg
2.3 µg
16
Five foods with same rank.
8.1 µg
2.3 µg
(High Protein, Powder)
(Sugar Free, Powder)
(High Protein, Whey Powder, 3-2-1 Plan, Unilever)
(Powder, 3-2-1 Plan, Unilever)
17
Three foods with same rank.
7.9 µg
2.2 µg
18
Three foods with same rank.
7.5 µg
2.1 µg
19
Two foods with same rank.
7.4 µg
2.1 µg
20
(Ready-To-Eat, Not Further Specified)
7.4 µg
2.1 µg

Figure 1. Foods with added vitamin B12 rank 1 to 20


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Foods Ranked 21 - 40 With Added Vitamin B12

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
21
Two foods with same rank.
7.2 µg
2 µg
22
Three foods with same rank.
7 µg
2 µg
23
Two foods with same rank.
6.9 µg
2 µg
24
Three foods with same rank.
6.8 µg
1.9 µg
25
Five foods with same rank.
6.8 µg
1.9 µg
(Not Further Specified)
(Cereals Ready-To-Eat)
(Not Further Specified)
26
(Cereals Ready-To-Eat)
6.7 µg
1.9 µg
27
6.7 µg
1.9 µg
28
6.6 µg
1.9 µg
29
6.5 µg
1.8 µg
30
Two foods with same rank.
6.4 µg
1.8 µg
31
6.2 µg
1.8 µg
32
5.8 µg
1.6 µg
34
Two foods with same rank.
5.7 µg
1.6 µg
35
16 foods with same rank.
5.6 µg
1.6 µg
36
Two foods with same rank.
5.6 µg
1.6 µg
(Not Further Specified)
37
Two foods with same rank.
5.6 µg
1.6 µg
(Cereals Ready-To-Eat)
38
Four foods with same rank.
5.5 µg
1.5 µg
(Cereals Ready-To-Eat)
(Not Further Specified)
39
Four foods with same rank.
5.4 µg
1.5 µg
40
Two foods with same rank.
5.4 µg
1.5 µg

Figure 2. Foods with added vitamin B12 rank 21 to 40


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Foods Ranked 41 - 42 With Added Vitamin B12

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
41
Six foods with same rank.
5.3 µg
1.5 µg
42
5.2 µg
1.5 µg

Figure 3. Foods with added vitamin B12 rank 41 to 42

Didn't find the food you were looking for?

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Added Vitamin B12 Supplements Available Online

Here's a few supplements available through Amazon that contain added vitamin B12. Please click on the image or the link below for further details (#ad).

Foods In Different Categories With Added Vitamin B12

The food categories below have foods that contain added vitamin B12.

Select a category to show a ranked list of all the foods in that category with added vitamin B12.

Food Categories
Baby Foods
Baked Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Dairy and Egg Products
Desserts
Fast Foods
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Snacks

Sara Niemelä

co-founder Care Omnia, Head Content Creator




Sara
Niemelä

Nutrition is my passion. I've spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies.

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family.