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Top 100 Foods With Added Vitamin B12 - Care Omnia Nutrition

Image of Kellogg's Product 19 that contains added vitamin B12
Kellogg's Product 19 contains added vitamin B12

Vitamin B12 is often added to fortified foods.

Because vitamin B12 is only found in animal foods, fortification is the most convenient way to ensure that people are getting adequate amounts of this vitamin.

You can find added vitamin B12 in food sources like:

You can find a more detailed list of foods that have a measurement for were Vitamin B12 have been added, below.

Want to learn more about added vitamin B12?

Then we recommend you check out our article named What Is Added Vitamin B12 & What Foods Can I Find It In?

You can also search for a specific food or nutrient through our Search Page.

Ranked List Of 100 Foods With Added Vitamin B12

Below you'll find a list of the top 100 foods that contain added vitamin B12. It's ranked from the food with the most amount to the food with the least amount.

For ease of use, we've grouped together all foods that share the same rank.

By clicking on a food you'll get a list of all the nutrient content of that food.

Foods Ranked 1 - 20 With Added Vitamin B12

Click on a food to explore all of the nutrients it contains.

RankFoods with Added Vitamin B12per 100gper Oz
1
(Complete Wheat Flakes)
21 µg6 µg
2Three foods with the same rank/nutrient values20 µg5.7 µg
319.4 µg5.5 µg
418.8 µg5.3 µg
518 µg5.1 µg
6Three foods with the same rank/nutrient values12 µg3.4 µg
711.3 µg3.2 µg
811.1 µg3.1 µg
9
(Dried Fruit & Nuts)
10.9 µg3.1 µg
10Two foods with the same rank/nutrient values10.9 µg3.1 µg
(Not Further Specified)
1110.7 µg3 µg
12Two foods with the same rank/nutrient values10 µg2.8 µg
(Not Further Specified)
13Three foods with the same rank/nutrient values9.7 µg2.7 µg
(Honey Roasted Cereal)
(Just Bunches)
(Honey Roasted, Cereals Ready-To-Eat)
148.3 µg2.4 µg
158.1 µg2.3 µg
16Five foods with the same rank/nutrient values8.1 µg2.3 µg
(High Protein, Powder)
(Sugar Free, Powder)
(High Protein, Whey Powder, 3-2-1 Plan, Unilever)
(Powder, 3-2-1 Plan, Unilever)
17Three foods with the same rank/nutrient values7.9 µg2.2 µg
(Milk Chocolate Peanut, Formulated Bar)
18Three foods with the same rank/nutrient values7.5 µg2.1 µg
19Two foods with the same rank/nutrient values7.4 µg2.1 µg
20
(Ready-To-Eat, Not Further Specified)
7.4 µg2.1 µg
fig 1. Foods with added vitamin B12 rank 1 to 20

Added Vitamin B12 supplements available online

Here's a few supplements available through Amazon that contain added vitamin B12. Please click on the image or the link below for further details (#ad).

Foods Ranked 21 - 40 With Added Vitamin B12

Click on a food to explore all of the nutrients it contains.

RankFoods with Added Vitamin B12per 100gper Oz
21Two foods with the same rank/nutrient values7.2 µg2 µg
22Three foods with the same rank/nutrient values7 µg2 µg
23Two foods with the same rank/nutrient values6.9 µg2 µg
(Cereals Ready-To-Eat)
24Three foods with the same rank/nutrient values6.8 µg1.9 µg
25Five foods with the same rank/nutrient values6.8 µg1.9 µg
(Not Further Specified)
(Cereals Ready-To-Eat)
(Not Further Specified)
26
(Cereals Ready-To-Eat)
6.7 µg1.9 µg
276.7 µg1.9 µg
286.6 µg1.9 µg
296.5 µg1.8 µg
30Two foods with the same rank/nutrient values6.4 µg1.8 µg
316.2 µg1.8 µg
325.8 µg1.6 µg
335.7 µg1.6 µg
34Two foods with the same rank/nutrient values5.7 µg1.6 µg
3516 foods with the same rank/nutrient values5.6 µg1.6 µg
(Cereals Ready-To-Eat)
(Chocolate, Formulated Bar)
(Presweetened With Sugar)
36Two foods with the same rank/nutrient values5.6 µg1.6 µg
(Not Further Specified)
37Two foods with the same rank/nutrient values5.6 µg1.6 µg
(Cereals Ready-To-Eat)
38Four foods with the same rank/nutrient values5.5 µg1.5 µg
(Cereals Ready-To-Eat)
(Not Further Specified)
39Four foods with the same rank/nutrient values5.4 µg1.5 µg
40Two foods with the same rank/nutrient values5.4 µg1.5 µg
(Cereals Ready-To-Eat)
fig 2. Foods with added vitamin B12 rank 21 to 40

Foods Ranked 41 - 42 With Added Vitamin B12

Click on a food to explore all of the nutrients it contains.

RankFoods with Added Vitamin B12per 100gper Oz
41Six foods with the same rank/nutrient values5.3 µg1.5 µg
(With Marshmallows)
425.2 µg1.5 µg
fig 3. Foods with added vitamin B12 rank 41 to 42

Didn't find the food you were looking for?

You can try searching for it using our search page.

Added Vitamin B12 Supplements Available Online

Here's a few supplements available through Amazon that contain added vitamin B12. Please click on the image or the link below for further details (#ad).

Foods In Different Categories With Added Vitamin B12

The food categories below have foods that contain added vitamin B12.

Select a category to show a ranked list of all the foods in that category with added vitamin B12.

Food CategoriesNumber of foods
in category
Baby Foods362
Beverages99
Breakfast Cereals216
Dairy and Egg Products33
Legumes and Legume Products28
Meals, Entrees, and Side Dishes28
Snacks19
fig 4. Food categories with foods that contain Added Vitamin B12

Sara Niemelä

co-founder Care Omnia, Head Content Creator

Author Image of Sara Niemelä

Nutrition is my passion. I've spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies.

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family.