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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Luna Bar Nutz Over Chocolate (Formulated Bar)

We got 107 nutritional values in our nutrition profile for Luna Bar Nutz Over Chocolate (Formulated Bar).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks top-of-the-line (Top 25) for six nutrients.

Most notable of them being

Also, when compared to all foods, it ranks notably well (Top 100) for 17 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Snacks) shows that it ranks sky-high (Top 10) for 52 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 24 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Luna Bar Nutz Over Chocolate (Formulated Bar)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Luna Bar Nutz Over Chocolate (Formulated Bar)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Luna Bar Nutz Over Chocolate (Formulated Bar)

52.5%
12.2%
20.8%
9.4%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Luna Bar Nutz Over Chocolate (Formulated Bar)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Luna Bar Nutz Over Chocolate (Formulated Bar)

5.5%
2.9%
2.7%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Luna Bar Nutz Over Chocolate (Formulated Bar)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Luna Bar Nutz Over Chocolate (Formulated Bar)

In food category: Snacks

Nutrients (107)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (8)
4.3 g
1.2 g
67
205
370 mg
104.9 mg
12
366
1.1 g
297.7 mg
8
299
6.2 g
1.8 g
2
7
10.5 g
3 g
27
320
9.3 g
2.6 g
7
98
Fatty Acids (5)
Saturated Fats (12)
81 mg
23 mg
16
148
155 mg
43.9 mg
3
74
9 mg
2.6 mg
38
449
148 mg
42 mg
33
384
5 mg
1.4 mg
42
353
84 mg
23.8 mg
37
320
2.3 g
643.5 mg
22
135
82 mg
23.2 mg
1
49
900 mg
255.1 mg
26
324
1.3 g
360 mg
144
1205
512 mg
145.1 mg
134
1180
Monounsaturated Fats (10)
5 mg
1.4 mg
23
660
7 mg
2 mg
9
204
2.8 g
805.1 mg
17
500
2.8 g
805.1 mg
167
1325
12 mg
3.4 mg
17
491
12 mg
3.4 mg
90
971
71 mg
20.1 mg
41
403
Polyunsaturated Fats (8)
Amino Acids (19)
990 mg
280.7 mg
6
159
1.7 g
481.9 mg
6
141
2.5 g
717.2 mg
5
136
1.7 mg
481.9 µg
17
311
250 mg
70.9 mg
10
246
4.2 g
1.2 g
7
224
990 mg
280.7 mg
6
169
500 mg
141.7 mg
6
535
950 mg
269.3 mg
5
162
1.7 g
467.8 mg
5
180
1 g
289.2 mg
6
253
260 mg
73.7 mg
8
695
1.1 g
314.7 mg
5
89
1.6 g
462.1 mg
3
105
1.2 g
337.4 mg
5
93
790 mg
224 mg
6
306
330 mg
93.6 mg
2
135
670 mg
189.9 mg
7
402
930 mg
263.7 mg
6
205
Protein (1)
20.8 g
5.9 g
14
339
Water-soluble Vitamins (12)
1.8 mg
501.8 µg
1
18
34 µg
9.6 µg
43
255
1.1 mg
300.5 µg
1
23
1 mg
289.2 µg
1
18
37.1 mg
10.5 mg
2
13
15.9 mg
4.5 mg
3
6
3 mg
850.5 µg
4
26
120 µg
34 µg
153
764
6.4 µg
1.8 µg
4
204
6.4 µg
1.8 µg
4
30
2.4 mg
680.4 µg
4
37
68 mg
19.3 mg
14
129
Fat-soluble Vitamins (14)
8.4 mg
2.4 mg
21
146
660 µg
187.1 µg
7
37
2 µg
0.6 µg
63
1164
20 µg
5.7 µg
23
82
420 µg
119.1 µg
11
186
1.2 mg
340.2 µg
28
324
28 µg
7.9 µg
96
1006
40.8 µg
11.6 µg
9
533
374 µg
106 µg
9
198
1.3k IU
354.4 IU
20
338
374 µg
106 µg
11
365
3.1 µg
0.9 µg
4
124
8.4 mg
2.4 mg
4
29
Minerals (11)
886 mg
251.2 mg
7
60
1.4 mg
399.7 µg
3
115
1.7 µg
0.5 µg
11
202
14.2 mg
4 mg
5
154
329 mg
93.3 mg
2
53
2.6 mg
734.3 µg
11
139
785 mg
222.5 mg
1
66
412 mg
116.8 mg
55
486
62.5 µg
17.7 µg
1
129
386 mg
109.4 mg
137
763
9.7 mg
2.8 mg
4
96
Other Micronutrients (3)
7 mg
2 mg
4
67
41.5 mg
11.8 mg
22
742
67 mg
19 mg
5
133
Water (1)
9.4 g
2.7 g
40
2195
Other (3)
5.2 g
1.5 g
5
189
403 kcal
114.2 kcal
114
285
1,680 kj
476.3 kj
59
138
Figure 1. Nutritional profile of luna bar nutz over chocolate (formulated bar) with 107 nutrient values.

Foods Available Online

We made a search on Amazon for "Nutz Over Chocolate" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Luna Bar Nutz Over Chocolate (Formulated Bar)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Bar48.0 g1.7 oz

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