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Nutritional Profile of Power Bar (Chocolate, Formulated Bar)

We got 88 nutritional values in our nutrition profile for Power Bar (Chocolate, Formulated Bar).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-class (Top 25) for four nutrients.

These are

Also, when compared to all foods, it ranks notably well (Top 100) for 15 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Snacks) shows that it ranks top-of-the-line (Top 10) for 32 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 24 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Nutrient Content Of Power Bar (Chocolate, Formulated Bar)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Power Bar (Chocolate, Formulated Bar)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Power Bar (Chocolate, Formulated Bar)

69.6%
3.1%
14.2%
9.8%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Power Bar (Chocolate, Formulated Bar)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Power Bar (Chocolate, Formulated Bar)

1.3%
1.1%
0.6%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Power Bar (Chocolate, Formulated Bar)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Power Bar (Chocolate, Formulated Bar)

In food category: Snacks

Carbohydrates (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
69.6 g
19.7 g
86
289
Fiber, total dietary
5.7 g
1.6 g
54
191
Fructose
16 g
4.5 g
1
16
Glucose
11.9 g
3.4 g
2
29
Maltose
1.7 g
467.8 mg
9
76
Starch
18.7 g
5.3 g
26
251
Sucrose
520 mg
147.4 mg
21
398
Sugars (Total incl. NLEA)
30.1 g
8.5 g
38
375
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
1.1 g
297.7 mg
229
1899
Fatty Acids, total polyunsaturated
589 mg
167 mg
239
1926
Fatty Acids, total saturated
1.3 g
374.2 mg
206
1697
Fatty Acids, total trans
10 mg
2.8 mg
37
751
Total Lipid (Fat)
3.1 g
881.7 mg
203
1437
Saturated Fats (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
19 mg
5.4 mg
36
210
Behenic Acid (22:0)
4 mg
1.1 mg
41
182
Heptadecanoic Acid (17:0)
5 mg
1.4 mg
20
318
Lauric Acid (12:0)
3 mg
0.9 mg
96
707
Myristic Acid (14:0)
13 mg
3.7 mg
129
1137
Palmitic Acid (16:0)
644 mg
182.6 mg
189
1641
Stearic Acid (18:0)
632 mg
179.2 mg
110
1060
Monounsaturated Fats (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Elaidic Acid (18:1 t)
6 mg
1.7 mg
22
659
Oleate (18:1 c)
1 g
289.2 mg
21
673
Oleic Acid (18:1)
1 g
292 mg
218
1863
Palmitoleate (16:1 c)
10 mg
2.8 mg
18
493
Palmitoleic Acid (16:1)
10 mg
2.8 mg
92
973
Paullinic Acid (20:1)
10 mg
2.8 mg
81
464
trans-Monoenoic Fatty Acids
6 mg
1.7 mg
21
650
Polyunsaturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Linolenic Acid, ALA (18:3 n-3)
25 mg
7.1 mg
25
463
cis-Linoleic Acid (18:2 n-6 c,c)
561 mg
159 mg
22
569
Linelaidic Acid (18:2 t)
4 mg
1.1 mg
21
191
Linoleic Acid (18:2 n-6)
565 mg
160.2 mg
235
1832
Linolenic Acid (18:3)
25 mg
7.1 mg
182
931
trans-Polyenoic Fatty Acids
4 mg
1.1 mg
23
222
Amino Acids (20)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
510 mg
144.6 mg
25
491
Arginine
610 mg
172.9 mg
23
442
Aspartic Acid
1.3 g
354.4 mg
15
264
Betaine
4.3 mg
1.2 mg
12
285
Cystine
220 mg
62.4 mg
14
276
Glutamic Acid
3.1 g
878.8 mg
13
332
Glycine
420 mg
119.1 mg
23
606
Histidine
360 mg
102.1 mg
11
659
Hydroxyproline
90 mg
25.5 mg
1
302
Isoleucine
660 mg
187.1 mg
9
419
Leucine
1.3 g
377 mg
9
212
Lysine
980 mg
277.8 mg
7
267
Methionine
290 mg
82.2 mg
6
666
Phenylalanine
740 mg
209.8 mg
10
356
Proline
1.2 g
348.7 mg
9
145
Serine
860 mg
243.8 mg
10
251
Threonine
540 mg
153.1 mg
10
521
Tryptophan
190 mg
53.9 mg
7
275
Tyrosine
270 mg
76.5 mg
41
774
Valine
830 mg
235.3 mg
8
295
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
14.2 g
4 g
27
489
Water-soluble Vitamins (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
1.1 mg
297.7 µg
6
54
Folate, total
615 µg
174.3 µg
5
58
Folic Acid
615 µg
174.3 µg
6
51
Niacin
32.6 mg
9.2 mg
4
18
Pantothenic Acid
15.9 mg
4.5 mg
3
6
Riboflavin
1.9 mg
544.3 µg
7
63
Thiamin
8.1 mg
2.3 mg
1
3
Vitamin B12
5.6 µg
1.6 µg
5
237
Vitamin B12, added
5.6 µg
1.6 µg
5
35
Vitamin B6
2.2 mg
623.7 µg
5
50
Vitamin C
92.3 mg
26.2 mg
9
74
Fat-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
8.3 mg
2.3 mg
22
148
alpha-Tocotrienol
1 mg
294.8 µg
4
28
beta-Tocopherol
10 µg
2.8 µg
24
83
delta-Tocopherol
50 µg
14.2 µg
24
223
gamma-Tocopherol
330 µg
93.6 µg
35
402
gamma-Tocotrienol
80 µg
22.7 µg
16
88
Phylloquinone
1.1 µg
0.3 µg
119
914
Vitamin E
8.3 mg
2.3 mg
5
30
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
504 mg
142.9 mg
14
146
Copper, Cu
1.4 mg
405.4 µg
2
113
Iron, Fe
11.7 mg
3.3 mg
6
174
Magnesium, Mg
248 mg
70.3 mg
7
95
Manganese, Mn
1.6 mg
456.4 µg
22
214
Phosphorus, P
614 mg
174.1 mg
3
124
Potassium, K
362 mg
102.6 mg
63
536
Selenium, Se
7.8 µg
2.2 µg
96
615
Sodium, Na
308 mg
87.3 mg
162
841
Zinc, Zn
10 mg
2.8 mg
3
89
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Choline
18.4 mg
5.2 mg
96
972
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
9.8 g
2.8 g
37
2178
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
3.3 g
929.9 mg
35
332
Kcal (Energy)
363 kcal
102.9 kcal
143
325
KJ (Energy)
1,520 kj
430.9 kj
72
154
Figure 3. Nutritional profile of power bar (chocolate, formulated bar) with 88 nutrient values.

Foods Available Online

We searched Amazon for "Power Bar" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Power Bar (Chocolate, Formulated Bar)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Bar68.0 g2.4 oz
Figure 4. Common serving sizes of power bar (chocolate, formulated bar)

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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