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Nutritional Profile of SlimFast Shake Mix (Powder, 3-2-1 Plan, Unilever)

We got 59 nutritional values in our nutrition profile for SlimFast Shake Mix (Powder, 3-2-1 Plan, Unilever).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks great (Top 25) for five nutrients.

Most notable of them being

Also, when compared to all foods, it ranks notably well (Top 100) for 13 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks first-rate (Top 10) for 32 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for nine additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Nutrient Content Of SlimFast Shake Mix (Powder, 3-2-1 Plan, Unilever)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of SlimFast Shake Mix (Powder, 3-2-1 Plan, Unilever)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of SlimFast Shake Mix (Powder, 3-2-1 Plan, Unilever)

73.9%
13.3%
8.1%
2%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of SlimFast Shake Mix (Powder, 3-2-1 Plan, Unilever)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of SlimFast Shake Mix (Powder, 3-2-1 Plan, Unilever)

1.5%
10.5%
1.2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of SlimFast Shake Mix (Powder, 3-2-1 Plan, Unilever)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: SlimFast Shake Mix (Powder, 3-2-1 Plan, Unilever)

In food category: Beverages

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
73.9 g
21 g
30
238
Fiber, total dietary
18.1 g
5.1 g
4
81
Sugars (Total incl. NLEA)
38 g
10.8 g
30
280
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
10.5 g
3 g
1
310
Fatty Acids, total polyunsaturated
1.2 g
337.4 mg
9
1428
Fatty Acids, total saturated
1.5 g
411.1 mg
34
1643
Total Lipid (Fat)
13.3 g
3.8 g
8
635
Saturated Fats (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Behenic Acid (22:0)
172 mg
48.8 mg
1
67
Butyric Acid (4:0)
12 mg
3.4 mg
34
446
Capric Acid (10:0)
8 mg
2.3 mg
51
524
Caproic Acid (6:0)
3 mg
0.9 mg
41
355
Caprylic Acid (8:0)
4 mg
1.1 mg
39
400
Lauric Acid (12:0)
8 mg
2.3 mg
56
702
Myristic Acid (14:0)
47 mg
13.3 mg
72
1103
Palmitic Acid (16:0)
732 mg
207.5 mg
26
1554
Pentadecanoic Acid (15:0)
137 mg
38.8 mg
1
46
Stearic Acid (18:0)
779 mg
220.8 mg
12
916
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
9.5 g
2.7 g
1
343
Palmitoleic Acid (16:1)
21 mg
6 mg
20
962
Paullinic Acid (20:1)
110 mg
31.2 mg
1
364
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
1.8 g
496.1 mg
4
1084
Linolenic Acid (18:3)
100 mg
28.3 mg
11
856
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
8.1 g
2.3 g
22
809
Water-soluble Vitamins (12)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
653 µg
185.1 µg
2
81
Folate, food
1 µg
0.3 µg
41
288
Folate, total
385 µg
109.1 µg
2
101
Folic Acid
384 µg
108.9 µg
2
71
Niacin
38.5 mg
10.9 mg
2
10
Pantothenic Acid
15.4 mg
4.4 mg
1
7
Riboflavin
654 µg
185.4 µg
21
238
Thiamin
1.4 mg
408.2 µg
3
69
Vitamin B12
8.1 µg
2.3 µg
1
153
Vitamin B12, added
8.1 µg
2.3 µg
1
16
Vitamin B6
2.3 mg
654.9 µg
3
42
Vitamin C
1.3 mg
368.5 µg
168
610
Fat-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
51.9 mg
14.7 mg
1
5
beta-Carotene
1 µg
0.3 µg
58
1165
Phylloquinone
96.2 µg
27.3 µg
2
304
Retinol
1 mg
292 µg
5
69
Vitamin A, IU
3.5k IU
978.1 IU
6
206
Vitamin A, RAE
1 mg
292 µg
5
83
Vitamin D (D2 + D3)
9.6 µg
2.7 µg
2
77
Vitamin D (D2 + D3), International Units
385 IU
109.1 IU
2
46
Vitamin E
51.9 mg
14.7 mg
1
2
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
364 mg
103.2 mg
16
207
Copper, Cu
769 µg
218 µg
9
241
Iron, Fe
680 µg
192.8 µg
51
857
Magnesium, Mg
385 mg
109.1 mg
5
29
Phosphorus, P
385 mg
109.1 mg
18
283
Potassium, K
247 mg
70 mg
53
651
Selenium, Se
67.3 µg
19.1 µg
3
106
Sodium, Na
472 mg
133.8 mg
13
677
Zinc, Zn
17.3 mg
4.9 mg
2
34
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
5 mg
1.4 mg
12
376
Choline
3.4 mg
963.9 µg
103
1122
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
2 g
564.2 mg
214
2615
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
2.6 g
742.8 mg
31
398
Kcal (Energy)
448 kcal
127 kcal
6
240
KJ (Energy)
1,880 kj
533 kj
5
118
Figure 3. Nutritional profile of slimfast shake mix (powder, 3-2-1 plan, unilever) with 59 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

SlimFast Meal Replacement Powder, Original Rich Chocolate Royale, Shake Mix, 10g of Protein, 34 Servings

SlimFast Meal Replacement Powder, Original Rich Chocolate Royale, Shake Mix, 10g of Protein, 34 Servings available on Amazon
Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • SlimFast has a new look! Packaging May Vary from images on site but product inside remains the same
  • Meal Replacement Shake: SlimFast Meal Replacement Shakes are the perfect diet friendly shake mix.
  • Digestive Support: SlimFast Meal Replacement Shake Mix is packed with 4 grams of fiber to promote better digestion and curb hunger.
  • Gluten Free: Created with optimal nutrition in mind, our shake mix is gluten free and packed with 24 Essential Vitamins and Minerals like Vitamin A, C, D, E and Zinc to take the hassle out of dieting by providing you with a high quality shake mix that is equally delicious in taste!
  • On The Go Nourishment: At SlimFast, we understand that dieting can be hard. With 34 servings, our Shake Mix is perfect for on the go, anytime meal replamement.

Common Serving Sizes Of SlimFast Shake Mix (Powder, 3-2-1 Plan, Unilever)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Scoop26.0 g0.9 oz
Figure 4. Common serving sizes of slimfast shake mix (powder, 3-2-1 plan, unilever)

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