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Nutritional Profile of Canned Evaporated Milk (With Added Vitamin D & Without Added Vitamin A)

We got 73 nutritional values in our nutrition profile for Canned Evaporated Milk (With Added Vitamin D & Without Added Vitamin A).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:

Also, when compared to all foods, it ranks well (Top 250) for four additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Dairy and Egg Products) shows that it ranks top-of-the-line (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for three additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Canned Evaporated Milk (With Added Vitamin D & Without Added Vitamin A)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Canned Evaporated Milk (With Added Vitamin D & Without Added Vitamin A)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Canned Evaporated Milk (With Added Vitamin D & Without Added Vitamin A)

10%
7.6%
6.8%
74%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Canned Evaporated Milk (With Added Vitamin D & Without Added Vitamin A)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Canned Evaporated Milk (With Added Vitamin D & Without Added Vitamin A)

4.6%
2.3%
0.2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Canned Evaporated Milk (With Added Vitamin D & Without Added Vitamin A)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Canned Evaporated Milk (With Added Vitamin D & Without Added Vitamin A)

In food category: Dairy and Egg Products

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
10 g
2.8 g
117
1553
Sugars (Total incl. NLEA)
10 g
2.8 g
82
768
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
2.3 g
663.4 mg
216
1485
Fatty Acids, total polyunsaturated
245 mg
69.5 mg
254
2270
Fatty Acids, total saturated
4.6 g
1.3 g
146
923
Total Lipid (Fat)
7.6 g
2.1 g
205
994
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
195 mg
55.3 mg
108
265
Capric Acid (10:0)
110 mg
31.2 mg
150
422
Caproic Acid (6:0)
134 mg
38 mg
99
225
Caprylic Acid (8:0)
54 mg
15.3 mg
130
350
Lauric Acid (12:0)
161 mg
45.6 mg
147
549
Myristic Acid (14:0)
733 mg
207.8 mg
118
439
Palmitic Acid (16:0)
2 g
575.5 mg
193
977
Stearic Acid (18:0)
921 mg
261.1 mg
158
778
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
2.1 g
595.3 mg
214
1497
Palmitoleic Acid (16:1)
159 mg
45.1 mg
174
824
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
167 mg
47.3 mg
262
2227
Linolenic Acid (18:3)
78 mg
22.1 mg
164
878
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
235 mg
66.6 mg
105
733
Arginine
247 mg
70 mg
106
743
Aspartic Acid
517 mg
146.6 mg
95
590
Cystine
63 mg
17.9 mg
75
433
Glutamic Acid
1.4 g
405.4 mg
96
499
Glycine
144 mg
40.8 mg
98
861
Histidine
185 mg
52.4 mg
101
824
Isoleucine
412 mg
116.8 mg
91
627
Leucine
667 mg
189.1 mg
103
466
Lysine
540 mg
153.1 mg
100
518
Methionine
171 mg
48.5 mg
110
779
Phenylalanine
329 mg
93.3 mg
97
728
Proline
660 mg
187.1 mg
86
495
Serine
370 mg
104.9 mg
99
717
Threonine
307 mg
87 mg
112
708
Tryptophan
96 mg
27.2 mg
98
369
Tyrosine
329 mg
93.3 mg
97
719
Valine
456 mg
129.3 mg
101
607
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
6.8 g
1.9 g
214
939
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
8 µg
2.3 µg
72
447
Folate, food
8 µg
2.3 µg
65
281
Folate, total
8 µg
2.3 µg
70
386
Niacin
194 µg
55 µg
168
2336
Pantothenic Acid
638 µg
180.9 µg
51
555
Riboflavin
316 µg
89.6 µg
146
495
Thiamin
47 µg
13.3 µg
100
837
Vitamin B12
0.2 µg
0.05 µg
145
714
Vitamin B6
50 µg
14.2 µg
164
931
Vitamin C
1.9 mg
538.6 µg
58
604
Fat-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
140 µg
39.7 µg
172
630
beta-Carotene
12 µg
3.4 µg
119
1154
Phylloquinone
0.5 µg
0.1 µg
118
920
Retinol
64 µg
18.1 µg
165
415
Vitamin A, IU
233 IU
66.1 IU
126
808
Vitamin A, RAE
65 µg
18.4 µg
167
645
Vitamin D (D2 + D3)
2 µg
0.6 µg
24
136
Vitamin D (D2 + D3), International Units
79 IU
22.4 IU
22
127
Vitamin D3
2 µg
0.6 µg
18
82
Minerals (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
261 mg
74 mg
92
287
Copper, Cu
16 µg
4.5 µg
121
833
Fluoride, F
8.5 µg
2.4 µg
10
163
Iron, Fe
190 µg
53.9 µg
148
912
Magnesium, Mg
24 mg
6.8 mg
47
323
Manganese, Mn
6 µg
1.7 µg
66
1024
Phosphorus, P
203 mg
57.5 mg
118
461
Potassium, K
303 mg
85.9 mg
42
595
Selenium, Se
2.3 µg
0.7 µg
210
671
Sodium, Na
106 mg
30.1 mg
256
1043
Zinc, Zn
770 µg
218.3 µg
158
838
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
29 mg
8.2 mg
151
352
Choline
31.8 mg
9 mg
98
838
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
74 g
21 g
173
915
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.6 g
439.4 mg
101
505
Kcal (Energy)
134 kcal
38 kcal
181
554
KJ (Energy)
562 kj
159.3 kj
113
627
Figure 3. Nutritional profile of canned evaporated milk (with added vitamin d & without added vitamin a) with 73 nutrient values.

Foods Available Online

We searched Amazon for "Evaporated Milk" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Canned Evaporated Milk (With Added Vitamin D & Without Added Vitamin A)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cup126.0 g4.4 oz
Cup252.0 g8.9 oz
Can (13 Oz)369.0 g13.0 oz
Figure 4. Common serving sizes of canned evaporated milk (with added vitamin d & without added vitamin a)

6 Similar Dairy or Egg Products

Explore the nutrient content of similar dairy and egg products below by clicking on their names.

Similar Dairy and Egg Products 1 - 6

Click on a food to explore all of the nutrients it contains.

Evaporated MilkNo of
Nutrients
(With Added Vitamin A & Vitamin D, Nonfat)
70
(With Added Vitamin A)
63
(Fat Free, Skim)
44
(Reduced Fat, 2%)
47
(Unspecified Fat Content)
47
(With Added Vitamin A & Vitamin D, 2% Fat)
70
Figure 5. Similar dairy and egg products 1 to 6.

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We update/review our recommendations several times per year.

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