What Is Elaidolinolenic Acid (18:3 c) & What Foods Can I Find It In?
Elaidolinolenic acid, 18:3 c, is a polyunsaturated cis fatty acid and the cis-isomer of linolenic acid.
It belongs to the class of organic compounds known as lineolic acids and derivatives.
Elaidolinolenic acid is a slightly acidic compound.
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cis-Isomer Of Linolenic Acid
18:3 c is the cis-isomer of linolenic acid, also called Elaidolinolenic acid. (source ◳)
Isomers are compounds with identical chemical formulas, but different structures.
The cis-isomer indicates that the functional groups are on the same side of the carbon chain, while the trans-isomer indicates that functional groups are on opposing sides of the carbon chain. (source ◳)
Foods You Can Find Elaidolinolenic Acid (18:3 c) In
You find Elaidolinolenic Acid (18:3 c) mostly in fats and oil, vegetable, baked, and legume products.
Examples of food sources include
- Canola Oil
- Soybean Oil
- Corn Oil
- Onion Rings
- Soft Oatmeal Cookies
- Hummus
- Olive Oil
Foods That Contain Elaidolinolenic Acid (18:3 c) In Our Nutrition Tool
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Here's our top ranked list of foods that contain Elaidolinolenic Acid (18:3 c).