What Is Elaidolinolenic Acid (18:3 c) & What Foods Can I Find It In?
Thank you for your visit!
Elaidolinolenic acid, 18:3 c, is a polyunsaturated cis fatty acid and the cis-isomer of linolenic acid.
It belongs to the class of organic compounds known as linoleic acids and derivatives.
Elaidolinolenic acid is a slightly acidic compound.
Potentially it has some health benefits.
Table of Contents
Elaidolinolenic Acid Can Be Converted
Elaidolinolenic acid is a precursor of the n-6 series polyunsaturated fatty acids (PUFAs), which are derived from linoleic acid and α-linolenic acid.
Elaidolinolenic acid can be converted into the pro-inflammatory arachidonic acid metabolite.
Benefits Of Elaidolinolenic Acid
Elaidolinolenic acid has been reported to play important roles in both human and animal health, especially in the fields of immunology, inflammation, and cardiovascular diseases.
It also plays an important role in the nutritional and pharmaceutical industries.
Foods You Can Find Elaidolinolenic Acid (18:3 c) In
You find Elaidolinolenic Acid (18:3 c) mostly in fats and oils, vegetables, baked, and legume products.
Examples of food sources include
Foods in our nutrition tool
You can find regularly updated top-ranked lists of foods for over 200+ nutrients in our nutrition tool.
If you are interested in what foods contain the most Elaidolinolenic Acid (18:3 c) we recommend you visit our tool.
Here's our top-ranked list of foods that contain Elaidolinolenic Acid (18:3 c).