Top 40 Foods With Octadecadienoic Acid (18:2 c) - Care Omnia Nutrition
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Octadecadienoic acid, 18:2 c, is a straight-chain polyunsaturated fatty acid.
It's a fatty acid that is said to be a natural anti-inflammatory and anti-cancer agent.
But also be able to lower cholesterol and reduce blood triglycerides.
You can find octadecadienoic acid in food sources like:
- Dairy and Egg Products
- Fats and Oils
- Sausages and Luncheon Meats
- Beef Products
- Vegetables and Vegetable Products
- Restaurant Foods
- Legumes and Legume Products
You can find a more detailed list of foods that contain octadecadienoic acid below.
Want to learn more about octadecadienoic acid (18:2 c)?
Check out our article named: What Is Octadecadienoic Acid (18:2 c) & What Foods Can I Find It In?
Table of Contents
Ranked List Of 40 Foods With Octadecadienoic Acid (18:2 c)
Below you'll find a list of the top 40 foods that contain octadecadienoic acid (18:2 c). It's ranked from the food with the most amount to the food with the least amount.
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
By clicking on a food you'll get a list of all the nutrient content of that food.
Foods Ranked 1 - 20 With Octadecadienoic Acid (18:2 c)
Click on a food to explore all of the nutrients it contains.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
Figure 1. Foods with octadecadienoic acid (18:2 c) rank 1 to 20
Foods Ranked 21 - 38 With Octadecadienoic Acid (18:2 c)
Click on a food to explore all of the nutrients it contains.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
27 Two foods with same rank. ⇵ 1.5 g 413.9 mg (Fresh) (Commercially Prepared) | |||
28 Two foods with same rank. ⇵ 1.1 g 300.5 mg (Restaurant) (Dark Meat, Meat Only, Chicken) | |||
Figure 2. Foods with octadecadienoic acid (18:2 c) rank 21 to 38
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Octadecadienoic Acid (18:2 c) Supplements Available Online
Here's a few supplements available through Amazon that contain octadecadienoic acid (18:2 c). Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Foods In Different Categories With Octadecadienoic Acid (18:2 c)
The food categories below have foods that contain octadecadienoic acid (18:2 c).
Select a category to show a ranked list of all the foods in that category with octadecadienoic acid (18:2 c).