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Nutritional Profile of Acidophilus Milk (Low Fat, 1%)

We got 48 nutritional values in our nutrition profile for Acidophilus Milk (Low Fat, 1%).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for two nutrients.

These are

Also, when compared to all foods, it ranks decently (Top 500) for 12 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Dairy and Egg Products) shows that it ranks notably well (Top 25) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for one additional nutrient:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Acidophilus Milk (Low Fat, 1%)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Acidophilus Milk (Low Fat, 1%)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Acidophilus Milk (Low Fat, 1%)

5.2%
1%
3.4%
89.7%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Acidophilus Milk (Low Fat, 1%)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Acidophilus Milk (Low Fat, 1%)

In food category: Dairy and Egg Products

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
5.2 g
1.5 g
205
2010
Sugars (Total incl. NLEA)
5 g
1.4 g
178
1181
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
210 mg
59.5 mg
388
2637
Fatty Acids, total polyunsaturated
32 mg
9.1 mg
346
2483
Fatty Acids, total saturated
568 mg
161 mg
351
2262
Total Lipid (Fat)
950 mg
269.3 mg
346
1654
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
22 mg
6.2 mg
197
436
Capric Acid (10:0)
23 mg
6.5 mg
213
509
Caproic Acid (6:0)
15 mg
4.3 mg
165
343
Caprylic Acid (8:0)
11 mg
3.1 mg
166
393
Lauric Acid (12:0)
26 mg
7.4 mg
226
684
Myristic Acid (14:0)
93 mg
26.4 mg
270
1057
Palmitic Acid (16:0)
265 mg
75.1 mg
356
2013
Stearic Acid (18:0)
96 mg
27.2 mg
343
1595
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
214 mg
60.7 mg
385
2602
Palmitoleic Acid (16:1)
14 mg
4 mg
251
969
Paullinic Acid (20:1)
1 mg
0.3 mg
81
473
Polyunsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Eicosatetraenoic Acid, ETA (20:4)
1 mg
0.3 mg
107
293
Linoleic Acid (18:2 n-6)
33 mg
9.4 mg
331
2361
Linolenic Acid (18:3)
4 mg
1.1 mg
228
952
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
3.4 g
958.2 mg
282
1281
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
2 µg
0.6 µg
78
453
Folate, food
2 µg
0.6 µg
71
287
Folate, total
2 µg
0.6 µg
76
393
Niacin
113 µg
32 µg
227
2416
Riboflavin
140 µg
39.7 µg
245
671
Thiamin
57 µg
16.2 µg
90
827
Vitamin B12
0.6 µg
0.2 µg
100
667
Vitamin B6
60 µg
17 µg
154
921
Fat-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
20 µg
5.7 µg
184
642
beta-Carotene
1 µg
0.3 µg
130
1165
Phylloquinone
0.1 µg
0.03 µg
122
924
Retinol
58 µg
16.4 µg
171
422
Vitamin A, RAE
58 µg
16.4 µg
174
653
Vitamin D (D2 + D3)
1.1 µg
0.3 µg
35
147
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
126 mg
35.7 mg
152
419
Copper, Cu
1 µg
0.3 µg
135
848
Iron, Fe
30 µg
8.5 µg
164
936
Magnesium, Mg
12 mg
3.4 mg
61
359
Phosphorus, P
103 mg
29.2 mg
196
561
Potassium, K
159 mg
45.1 mg
132
739
Selenium, Se
2.1 µg
0.6 µg
212
673
Sodium, Na
39 mg
11.1 mg
309
1111
Zinc, Zn
430 µg
121.9 µg
187
882
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
5 mg
1.4 mg
174
376
Choline
17.4 mg
4.9 mg
153
982
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
89.7 g
25.4 g
17
248
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
43 kcal
12.2 kcal
260
646
Figure 2. Nutritional profile of acidophilus milk (low fat, 1%) with 48 nutrient values.

Foods Available Online

We searched Amazon for "Acidophilus Milk" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Acidophilus Milk (Low Fat, 1%)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Guideline Amount Per Fl Oz Of Beverage2.5 g0.1 oz
Guideline Amount Per Cup Of Hot Cereal61.0 g2.2 oz
1 Cup244.0 g8.6 oz
Figure 3. Common serving sizes of acidophilus milk (low fat, 1%)

1 Similar Dairy or Egg Products

Explore the nutrient content of similar dairy and egg products below by clicking on their names.

Similar Dairy and Egg Products 1 - 1

Click on the food to explore all the other nutrients it contains.

Acidophilus MilkNo of
Nutrients
(Reduced Fat, 2%)
50
Figure 4. One similar dairy and egg products.

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We update/review our recommendations several times per year.

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