5 Foods That Contain Lauroleic Acid
Lauroleic acid (12:1) is a monounsaturated medium-chain fatty acid.
You can find greater amounts of it in dairy and animal products such as
- and Bacon
We have a very limited number of foods in our tool that have a measurement for Lauroleic acid (12:1). We're hoping to remedy this in future updates.
You'll find more details about the foods that contain Lauroleic acid below.
Want to learn more about lauroleic acid (12:1)? Check out our article named What Is Lauroleic Acid (12:1) & What Foods Can I Find It In?
Table of Contents
Top 5 Ranked Foods That Contain Lauroleic Acid (12:1)
Here's a list of the top 5 foods that contain Lauroleic Acid (12:1). It's sorted from the food with the most amount to the food with the least amount.
By clicking on the food you'll get a list of all the nutrient content of that food.
Top 1 - 10 Foods That Contain Lauroleic Acid (12:1)
Click on a food to explore all of the nutrients it contains.
|Food||per 100g||per Oz|
|1.||Butter (Salted)||52 mg||14.74 mg|
|2.||American Cheese (Restaurant)||16 mg||4.54 mg|
|3.||Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)||1 mg||0.28 mg|
|4.||Whole Milk (With Added Vitamin D, 3.25% Milkfat)||1 mg||0.28 mg|
|5.||Cooked Cured Bacon (Pork, Restaurant)||1 mg||0.28 mg|
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Foods In Different Categories That Contain Lauroleic Acid (12:1)
The categories below have foods that contain Lauroleic Acid (12:1).
Select a category to show a ranked list of all the foods in that category with Lauroleic Acid (12:1).
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