Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutrition Tool Navigation

5 Foods That Contain Lauroleic Acid

Lauroleic acid (12:1) is a monounsaturated medium-chain fatty acid.

You can find greater amounts of it in dairy and animal products such as

  • Butter
  • Cheese
  • Milk
  • and Bacon

We have a very limited number of foods in our tool that have a measurement for Lauroleic acid (12:1). We're hoping to remedy this in future updates.

You'll find more details about the foods that contain Lauroleic acid below.

Want to learn more about lauroleic acid (12:1)? Check out our article named What Is Lauroleic Acid (12:1) & What Foods Can I Find It In?

Top 5 Ranked Foods That Contain Lauroleic Acid (12:1)

Here's a list of the top 5 foods that contain Lauroleic Acid (12:1). It's sorted from the food with the most amount to the food with the least amount.

By clicking on the food you'll get a list of all the nutrient content of that food.

Top 1 - 10 Foods That Contain Lauroleic Acid (12:1)

Click on a food to explore all of the nutrients it contains.

Didn't find the food you were looking for?

You can also try searching for it using our search page.

Foods In Different Categories That Contain Lauroleic Acid (12:1)

The categories below have foods that contain Lauroleic Acid (12:1).

Select a category to show a ranked list of all the foods in that category with Lauroleic Acid (12:1).

Food CategoryNo Of Foods
With Nutrient
Dairy and Egg Products4
Pork Products1

Nutrition Tool Navigation

We welcome each and every question, comment or suggestion you might have about our tool. No matter how small, trivial or complicated you think it might be.

We use the questions, comments and suggestions we receive to make our tool even better.

Please don't hesitate to Contact Us and let us know what's on your mind.