What Is Lauroleic Acid (12:1) & What Foods Can I Find It In?
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Lauroleic acid (12:1) is also known as 9-dodecenoic acid.
It’s a medium-chain fatty acid with a 12-carbon backbone and a single double bond.
Lauroleic acid is an monounsaturated uncommon fatty acid.
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Lauroleic Acid As Food Additive
In its natural form is lauroleic acid abundant in dairy.
But lauroleic acid is also commonly used as a food additive. (source ◳)
Foods You Can Find Lauroleic Acid (12:1) In
You find Lauroleic Acid (12:1) mostly in dairy and pork products.
Examples of food sources include
- Butter
- American Cheese
- Milk
- Whole Milk
- Cured Bacon
Foods That Contain Lauroleic Acid In Our Nutrition Tool
You can access regularly updated top ranked lists of foods for over 200+ nutrients in our nutrition tool.
We currently have just a few foods in our nutrition tool that contain Lauroleic acid.
Here's our short list of foods that contain Lauroleic acid (12:1).