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Nutritional Profile of Milk Imitation (Non-Soy) - Care Omnia Nutrition

We got 32 nutritional values in our nutrition profile for Milk Imitation (Non-Soy).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks top-of-the-line (Top 25) for one nutrient:

Also, when compared to all foods, it ranks high (Top 250) for three additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Dairy and Egg Products) shows that it ranks very high (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for one additional nutrient:

You can find these and more nutrient rankings below.

Nutrient Content Of Milk Imitation (Non-Soy)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Milk Imitation (Non-Soy)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Milk Imitation (Non-Soy)

5.3%
2%
1.6%
90%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Milk Imitation (Non-Soy)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Milk Imitation (Non-Soy)

0.3%
0.5%
1.2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Milk Imitation (Non-Soy)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Milk Imitation (Non-Soy)

In food category: Dairy and Egg Products

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
5.3 g
1.5 g
202
1999
Sugars (Total incl. NLEA)
5.3 g
1.5 g
166
1149
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
484 mg
137.2 mg
329
2394
Fatty Acids, total polyunsaturated
1.2 g
331.7 mg
128
1442
Fatty Acids, total saturated
254 mg
72 mg
370
2554
Total Lipid (Fat)
2 g
567 mg
295
1548
Saturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Palmitic Acid (16:0)
218 mg
61.8 mg
371
2059
Stearic Acid (18:0)
36 mg
10.2 mg
361
1655
Monounsaturated Fats (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
484 mg
137.2 mg
317
2350
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
1.2 g
328.9 mg
116
1312
Linolenic Acid (18:3)
14 mg
4 mg
218
942
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
1.6 g
453.6 mg
337
1459
Water-soluble Vitamins (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
100 µg
28.3 µg
238
2429
Fat-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Retinol
61 µg
17.3 µg
168
418
Vitamin A, IU
203 IU
57.5 IU
136
837
Vitamin A, RAE
61 µg
17.3 µg
171
649
Vitamin D (D2 + D3)
1.1 µg
0.3 µg
35
147
Vitamin D (D2 + D3), International Units
42 IU
11.9 IU
41
161
Vitamin D2
1.1 µg
0.3 µg
1
10
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
82 mg
23.2 mg
194
463
Copper, Cu
20 µg
5.7 µg
117
829
Iron, Fe
100 µg
28.3 µg
157
926
Magnesium, Mg
1 mg
283.5 µg
80
406
Phosphorus, P
100 mg
28.3 mg
199
564
Potassium, K
150 mg
42.5 mg
141
748
Selenium, Se
1.8 µg
0.5 µg
215
677
Sodium, Na
55 mg
15.6 mg
293
1095
Zinc, Zn
100 µg
28.3 µg
218
920
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
90 g
25.5 g
14
228
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.1 g
311.8 mg
123
550
Kcal (Energy)
46 kcal
13 kcal
258
643
KJ (Energy)
191 kj
54.1 kj
195
972
Figure 3. Nutritional profile of milk imitation (non-soy) with 32 nutrient values.

Foods Available Online

We searched Amazon for "Milk Imitation" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Milk Imitation (Non-Soy)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cup244.0 g8.6 oz
Figure 4. Common serving sizes of milk imitation (non-soy)

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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