Top 10 Foods That Contain Cysteine
Cysteine is a non-essential amino acid but can, in rare cases, be semi-essential.
You can find greater amounts of it in legume, dairy & egg, and sausages & luncheon meat products such as
- Soy Flour
- Egg Yolk
- Egg White
- Whole Egg
- Turkey Sausage
- Breakfast Beef Sausage
You can find a more detailed list of foods that contain Cysteine below.
Want to learn more about cysteine? Check out our article named What Is Cysteine & What Foods Can I Find It In?
Table of Contents
Top 10 Ranked Foods That Contain Cysteine
Here's a list of the top 10 out of 12 foods that contain Cysteine. It's sorted from the food with the most amount to the food with the least amount.
By clicking on the food you'll get a list of all the nutrient content of that food.
Top 1 - 10 Foods That Contain Cysteine
Click on a food to explore all of the nutrients it contains.
|Food||per 100g||per Oz|
|1.||Soy Flour (Defatted)||1.01 g||286.33 mg|
|2.||Raw Soy Flour (Full-Fat)||765 mg||216.87 mg|
|3.||Raw Egg Yolk (Fresh)||425 mg||120.49 mg|
|4.||Raw Egg White (Fresh)||407 mg||115.38 mg|
|5.||Raw Whole Egg (Fresh)||385 mg||109.15 mg|
|6.||Raw Turkey Sausage (Breakfast Links, Mild)||190 mg||53.86 mg|
|7.||Ricotta (Cheese, Whole Milk)||180 mg||51.03 mg|
|8.||Unprepared Breakfast Beef Sausage (Pre-Cooked)||170 mg||48.19 mg|
|9.||Whole Milk (With Added Vitamin D, 3.25% Milkfat)||38 mg||10.77 mg|
|10.||Nonfat Milk (With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)||38 mg||10.77 mg|
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Foods In Different Categories That Contain Cysteine
The categories below have foods that contain Cysteine.
Select a category to show a ranked list of all the foods in that category with Cysteine.
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