Top 8 Foods That Contain trans-beta-Carotene
trans-beta-Carotene is one type of beta-Carotene and a member of the carotenes.
You can find greater amounts of it in vegetable, dairy & egg, and fruit products such as
- Grape Tomatoes
We have a very limited number of foods in our tool that have a measurement for trans-beta-Carotene. We'll try to remedy this in future updates.
But we do have a lot of foods with beta-Carotene if you're interested.
Want to learn more about trans-beta-carotene? Check out our article named What Is trans-beta-Carotene & What Foods Can I Find It In?
Table of Contents
Top 8 Ranked Foods That Contain trans-beta-Carotene
Here's a list of the top 8 foods that contain trans-beta-Carotene. It's sorted from the food with the most amount to the food with the least amount.
By clicking on the food you'll get a list of all the nutrient content of that food.
Top 1 - 10 Foods That Contain trans-beta-Carotene
Click on a food to explore all of the nutrients it contains.
|Food||per 100g||per Oz|
|1.||Raw Grape Tomatoes||393 ug||111.41 ug|
|2.||Butter (Salted)||140 ug||39.69 ug|
|3.||Raw Bananas (Overripe)||9 ug||2.55 ug|
|4.||Raw Bananas||7 ug||1.98 ug|
|5.||Whole Milk (With Added Vitamin D, 3.25% Milkfat)||5 ug||1.42 ug|
|6.||Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)||2 ug||0.57 ug|
|7.||Lowfat Milk (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat)||1 ug||0.28 ug|
|8.||Nonfat Milk (With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)||1 ug||0.28 ug|
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Foods In Different Categories That Contain trans-beta-Carotene
The categories below have foods that contain trans-beta-Carotene.
Select a category to show a ranked list of all the foods in that category with trans-beta-Carotene.
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