Nutritional Profile of Raw Grape Tomatoes - Care Omnia Nutrition

We got 42 nutritional values in our nutrition profile for Raw Grape Tomatoes.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks great (Top 25) for nine nutrients.

Most notable of them being

• cis-Lycopene (Fat-soluble Vitamins)
• cis-beta-Carotene (Fat-soluble Vitamins)
• trans-beta-Carotene (Fat-soluble Vitamins)
• cis-Lutein/Zeaxanthin (Fat-soluble Vitamins)

Also, when compared to all foods, it ranks notably well (Top 100) for four additional nutrients:

• beta-Tocopherol (Fat-soluble Vitamins)
• Nitrogen (Other Micronutrients)
• Energy (Atwater General Factors) (Other)
• Energy (Atwater Specific Factors) (Other)

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Vegetables and Vegetable Products) shows that it ranks first-class (Top 10) for 10 nutrients.

Most notable of them being

• Free Choline (Other Micronutrients)
• cis-Lutein/Zeaxanthin (Fat-soluble Vitamins)
• cis-Lycopene (Fat-soluble Vitamins)
• cis-beta-Carotene (Fat-soluble Vitamins)

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for six additional nutrients.

With the highest ranking of them being

• Energy (Atwater Specific Factors) (Other)
• Lycopene (Fat-soluble Vitamins)
• Energy (Atwater General Factors) (Other)
• gamma-Tocopherol (Fat-soluble Vitamins)

You can find these and more nutrient rankings below.

Nutrient Content Of Raw Grape Tomatoes

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Raw Grape Tomatoes

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Raw Grape Tomatoes

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Raw Grape Tomatoes

In food category: Vegetables and Vegetable Products

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Common Serving Sizes Of Raw Grape Tomatoes

Here's some of the different portion/serving sizes to get a sense of the weight.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.