6 Foods That Contain Lutein
Lutein is a xanthophyll and a carotenoid with anti-inflammatory properties.
You can find greater amounts of it in dairy & egg, and vegetable products such as
- Egg Yolk
- Whole Egg
- Grape Tomatoes
We have a very limited number of foods in our tool that have a measurement for Lutein. We'll try to remedy this in future updates.
You can find more details about these foods below.
Want to learn more about lutein? Check out our article named What Is Lutein & What Foods Can I Find It In?
Table of Contents
Top 6 Ranked Foods That Contain Lutein
Here's a list of the top 6 foods that contain Lutein. It's sorted from the food with the most amount to the food with the least amount.
By clicking on the food you'll get a list of all the nutrient content of that food.
Top 1 - 10 Foods That Contain Lutein
Click on a food to explore all of the nutrients it contains.
Didn't find the food you were looking for?
You can also try searching for it using our search page.
Foods In Different Categories That Contain Lutein
The categories below have foods that contain Lutein.
Select a category to show a ranked list of all the foods in that category with Lutein.
We welcome each and every question, comment or suggestion you might have about our tool. No matter how small, trivial or complicated you think it might be.
We use the questions, comments and suggestions we receive to make our tool even better.
Please don't hesitate to Contact Us and let us know what's on your mind.