8 Foods With Zeaxanthin - Care Omnia Nutrition
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Zeaxanthin is a carotenoid xanthophyll and an potent antioxidant with many health benefits.
Zeaxanthin is the name for the yellow pigment in corn and wheat that is a member of the carotenoid family of compounds.
It is present in many fruits and vegetables.
Zeaxanthin is found in food sources like:
- Dairy and Egg Products
- Vegetables and Vegetable Products
- Legumes and Legume Products
We have a very limited number of foods in our tool that have a measurement for zeaxanthin. We'll try to remedy this in future updates.
You can find more details about these foods below.
Want to learn more about zeaxanthin?
Check out our article named: What Is Zeaxanthin & What Foods Can I Find It In?
Table of Contents
Ranked List Of 8 Foods With Zeaxanthin
Below you'll find a list of the top 8 foods that contain zeaxanthin. It's ranked from the food with the most amount to the food with the least amount.
By clicking on a food you'll get a list of all the nutrient content of that food.
8 Foods Ranked 1 - 8 With Zeaxanthin
Click on a food to explore all of the nutrients it contains.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
Figure 1. Foods with zeaxanthin rank 1 to 8
Didn't find the food you were looking for?
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Zeaxanthin Supplements Available Online
Here's a few supplements available through Amazon that contain zeaxanthin. Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Foods In Different Categories With Zeaxanthin
The food categories below have foods that contain zeaxanthin.
Select a category to show a ranked list of all the foods in that category with zeaxanthin.
| Food Categories |
|---|
| Dairy and Egg Products |
| Vegetables and Vegetable Products |