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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutrition Tool Navigation

5 Foods That Contain Zeaxanthin

Zeaxanthin is a carotenoid and an antioxidant.

You can find greater amounts of it in dairy & egg, and vegetable products such as

  • Egg Yolk
  • Whole Egg
  • Grape Tomatoes
  • Butter
  • Whole Milk

We have a very limited number of foods in our tool that have a measurement for Zeaxanthin. We'll try to remedy this in future updates.

You can find more details about these foods below.

Want to learn more about zeaxanthin? Check out our article named What Is Zeaxanthin & What Foods Can I Find It In?

Top 5 Ranked Foods That Contain Zeaxanthin

Here's a list of the top 5 foods that contain Zeaxanthin. It's sorted from the food with the most amount to the food with the least amount.

By clicking on the food you'll get a list of all the nutrient content of that food.

Top 1 - 10 Foods That Contain Zeaxanthin

Click on a food to explore all of the nutrients it contains.

Foodper 100gper Oz
1.Raw Egg Yolk (Fresh)546 ug154.79 ug
2.Raw Whole Egg (Fresh)229 ug64.92 ug
3.Raw Grape Tomatoes9 ug2.55 ug
4.Butter (Salted)4 ug1.13 ug
5.Whole Milk (With Added Vitamin D, 3.25% Milkfat)1 ug0.28 ug

Didn't find the food you were looking for?

You can also try searching for it using our search page.

Foods In Different Categories That Contain Zeaxanthin

The categories below have foods that contain Zeaxanthin.

Select a category to show a ranked list of all the foods in that category with Zeaxanthin.

Food CategoryNo Of Foods
With Nutrient
Dairy and Egg Products4
Vegetables and Vegetable Products1

Nutrition Tool Navigation

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