What Is cis-beta-Carotene & What Foods Can I Find It In?
cis-beta-carotene is a nutrient found in the carotenoid family.
It is a provitamin A carotenoid.
It has a similar structure and health benefits as beta-carotene.
cis-beta-carotene is the cis-isomer of beta-carotene.
The benefits of consuming carotenoids are great for instance carotenoids are among the micronutrients found in cancer-preventive foods.
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cis-Isomer Of Beta-Carotene
cis-beta-carotene is a cyclic carotene.
It has the structure of beta-carotene but with a cis double bond. (source ◳)
Carotenoids are isoprenoid molecules, that are widespread in nature.
They are typically seen as pigments in fruits, flowers. (source ◳)
cis-Beta-Carotene has similar benefits as beta-carotene. You can check them out in beta-Carotene: 3 Research-Backed Benefits .
Foods You Can Find cis-beta-Carotene In
You find cis-beta-Carotene mostly in vegetables, dairy and egg, and fruit products.
Examples of food sources include
- Grape Tomatoes
- Butter
- Milk
- Bananas
Foods That Contain cis-beta-Carotene In Our Nutrition Tool
You can find regularly updated top ranked lists of foods for over 200+ nutrients in our nutrition tool.
We currently have just a few foods in our nutrition tool that contain cis-beta-Carotene.
Here's our short list of foods that contain cis-beta-Carotene.