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5 Foods With cis-Lutein/Zeaxanthin - Care Omnia Nutrition

Image of Raw Egg Yolk (Fresh) that contains cis-lutein/zeaxanthin
Egg Yolk contains cis-lutein/zeaxanthin

cis-Lutein and cis-Zeaxanthin are the cis-isomer of the two carotenoids Lutein and Zeaxanthin.

They play a great role in human health, in particular eye health.

cis-Lutein and cis-Zeaxanthin is found in food sources like:

We have a very limited number of foods in our tool that have a measurement for cis-Lutein/Zeaxanthin. We'll try to remedy this in future updates.

You can find more details about these foods below.

Want to learn more about cis-lutein/zeaxanthin?

Then we recommend you check out our article named What Is cis-Lutein/Zeaxanthin & What Foods Can I Find It In?

You can also search for a specific food or nutrient through our Search Page.

Ranked List Of 5 Foods With cis-Lutein/Zeaxanthin

Below you'll find a list of the top 5 foods that contain cis-lutein/zeaxanthin. It's ranked from the food with the most amount to the food with the least amount.

By clicking on a food you'll get a list of all the nutrient content of that food.

5 Foods Ranked 1 - 5 With cis-Lutein/Zeaxanthin

Click on a food to explore all of the nutrients it contains.

RankFoods with cis-Lutein/Zeaxanthinper 100gper Oz
1121 µg34.3 µg
257 µg16.2 µg
312 µg3.4 µg
1 µg0.3 µg
(With Added Calcium, Vitamins A & D, All Flavors)
1 µg0.3 µg
fig 1. Foods with cis-lutein/zeaxanthin rank 1 to 5

Didn't find the food you were looking for?

You can try searching for it using our search page.

cis-Lutein/Zeaxanthin Supplements Available Online

Here's a few supplements available through Amazon that contain cis-lutein/zeaxanthin. Please click on the image or the link below for further details (#ad).

Sara Niemelä

co-founder Care Omnia, Head Content Creator

Author Image of Sara Niemelä

Nutrition is my passion. I've spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies.

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family.