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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Nutrition Tool Navigation

4 Foods That Contain cis-Lutein/Zeaxanthin

cis-Lutein and cis-Zeaxanthin are the cis-isomer of the two carotenoids Lutein and Zeaxanthin.

You can find greater amounts of them in dairy & egg, and vegetable products such as

  • Egg Yolk
  • Whole Egg
  • Grape Tomatoes
  • Butter

We have a very limited number of foods in our tool that have a measurement for cis-Lutein/Zeaxanthin. We'll try to remedy this in future updates.

You can find more details about these foods below.

Want to learn more about cis-lutein/zeaxanthin? Check out our article named What Is cis-Lutein/Zeaxanthin & What Foods Can I Find It In?

Top 4 Ranked Foods That Contain cis-Lutein/Zeaxanthin

Here's a list of the top 4 foods that contain cis-Lutein/Zeaxanthin. It's sorted from the food with the most amount to the food with the least amount.

By clicking on the food you'll get a list of all the nutrient content of that food.

Top 1 - 10 Foods That Contain cis-Lutein/Zeaxanthin

Click on a food to explore all of the nutrients it contains.

Foodper 100gper Oz
1.Raw Egg Yolk (Fresh)121 ug34.3 ug
2.Raw Whole Egg (Fresh)57 ug16.16 ug
3.Raw Grape Tomatoes12 ug3.4 ug
4.Butter (Salted)1 ug0.28 ug

Didn't find the food you were looking for?

You can also try searching for it using our search page.

Foods In Different Categories That Contain cis-Lutein/Zeaxanthin

The categories below have foods that contain cis-Lutein/Zeaxanthin.

Select a category to show a ranked list of all the foods in that category with cis-Lutein/Zeaxanthin.

Food CategoryNo Of Foods
With Nutrient
Dairy and Egg Products3
Vegetables and Vegetable Products1

Nutrition Tool Navigation

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