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Nutritional Profile of Strawberry Milk (Reduced Fat, 2%)

We got 50 nutritional values in our nutrition profile for Strawberry Milk (Reduced Fat, 2%).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for two nutrients.

These are

Also, when compared to all foods, it ranks moderately (Top 500) for 13 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Dairy and Egg Products) shows that it ranks well (Top 50) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks decently (Top 100) for nine additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Strawberry Milk (Reduced Fat, 2%)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Strawberry Milk (Reduced Fat, 2%)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Strawberry Milk (Reduced Fat, 2%)

10.7%
1.8%
3.2%
83.6%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Strawberry Milk (Reduced Fat, 2%)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Strawberry Milk (Reduced Fat, 2%)

1%
0.4%
0.1%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Strawberry Milk (Reduced Fat, 2%)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Strawberry Milk (Reduced Fat, 2%)

In food category: Dairy and Egg Products

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
10.7 g
3 g
109
1534
Sugars (Total incl. NLEA)
10.5 g
3 g
78
758
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
375 mg
106.3 mg
354
2495
Fatty Acids, total polyunsaturated
54 mg
15.3 mg
327
2461
Fatty Acids, total saturated
1 g
294.8 mg
301
1848
Total Lipid (Fat)
1.8 g
510.3 mg
305
1568
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
38 mg
10.8 mg
182
420
Capric Acid (10:0)
46 mg
13 mg
195
486
Caproic Acid (6:0)
30 mg
8.5 mg
151
328
Caprylic Acid (8:0)
20 mg
5.7 mg
157
384
Lauric Acid (12:0)
54 mg
15.3 mg
206
656
Myristic Acid (14:0)
170 mg
48.2 mg
229
980
Palmitic Acid (16:0)
480 mg
136.1 mg
316
1801
Stearic Acid (18:0)
173 mg
49 mg
309
1518
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
385 mg
109.1 mg
344
2446
Palmitoleic Acid (16:1)
27 mg
7.7 mg
238
956
Paullinic Acid (20:1)
2 mg
0.6 mg
80
472
Polyunsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosapentaenoic Acid, DPA (22:5 n-3)
1 mg
0.3 mg
26
196
Eicosatetraenoic Acid, ETA (20:4)
3 mg
0.9 mg
105
291
Linoleic Acid (18:2 n-6)
57 mg
16.2 mg
313
2337
Linolenic Acid (18:3)
7 mg
2 mg
225
949
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
3.2 g
893 mg
300
1304
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
2 µg
0.6 µg
78
453
Folate, food
2 µg
0.6 µg
71
287
Folate, total
2 µg
0.6 µg
76
393
Niacin
110 µg
31.2 µg
230
2419
Riboflavin
135 µg
38.3 µg
250
676
Thiamin
56 µg
15.9 µg
91
828
Vitamin B12
0.5 µg
0.1 µg
109
676
Vitamin B6
57 µg
16.2 µg
157
924
Vitamin C
200 µg
56.7 µg
74
621
Fat-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
30 µg
8.5 µg
183
641
beta-Carotene
3 µg
0.9 µg
128
1163
Phylloquinone
0.2 µg
0.1 µg
121
923
Retinol
78 µg
22.1 µg
154
401
Vitamin A, RAE
78 µg
22.1 µg
155
632
Vitamin D (D2 + D3)
1 µg
0.3 µg
37
149
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
118 mg
33.5 mg
160
427
Copper, Cu
1 µg
0.3 µg
135
848
Iron, Fe
30 µg
8.5 µg
164
936
Magnesium, Mg
11 mg
3.1 mg
65
367
Phosphorus, P
97 mg
27.5 mg
202
567
Potassium, K
150 mg
42.5 mg
141
748
Selenium, Se
1.7 µg
0.5 µg
216
679
Sodium, Na
39 mg
11.1 mg
309
1111
Zinc, Zn
400 µg
113.4 µg
190
886
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
8 mg
2.3 mg
171
373
Choline
17.1 mg
4.8 mg
156
985
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
83.6 g
23.7 g
71
542
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
71 kcal
20.1 kcal
235
618
Figure 3. Nutritional profile of strawberry milk (reduced fat, 2%) with 50 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Horizon Organic Shelf-Stable 1% Low Fat milk Boxes, Strawberry, 8 oz., 12 Pack

Horizon Organic Shelf-Stable 1% Low Fat milk Boxes, Strawberry, 8 oz., 12 Pack available on Amazon
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Key Features Include

  • Real, Organic Milk On-the-go: Single-serve chocolate milk boxes are great for lunchboxes and on-the-go snacking
  • Get Dha The Easy Way: 32 milligrams of DHA Omega-3 and 8 grams of protein in every milk box
  • Shelf Stable: Ultra-pasteurized (UHT) milk for easy, non-refrigerated storage. Do Not Microwave
  • Organic Goodness: Certified USDA Organic milk from happy cows raised by our trusted farmer partners
  • Non-GMO MILK from cows that are given no antibiotics, persistent pesticides, or added hormones

We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Strawberry Milk (Reduced Fat, 2%)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Individual School Container248.0 g8.7 oz
1 Cup248.0 g8.7 oz
Figure 4. Common serving sizes of strawberry milk (reduced fat, 2%)

6 Similar Dairy or Egg Products

Explore the nutrient content of similar dairy and egg products below by clicking on their names.

Similar Dairy and Egg Products 1 - 6

Click on a food to explore all of the nutrients it contains.

Strawberry MilkNo of
Nutrients
(Fat Free, Skim)
45
(Low Fat, 1%)
48
(Non-Dairy)
44
(Not Further Specified)
50
(Reduced Sugar)
47
50
Figure 5. Similar dairy and egg products 1 to 6.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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