We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
Nutritional Profile of Nonfat Milk (Dry, Calcium Reduced)
We got 64 nutritional values in our nutrition profile for Nonfat Milk (Dry, Calcium Reduced).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks first-class (Top 25) for five nutrients.
Most notable of them being
- Proline (Amino Acids)
- Isoleucine (Amino Acids)
- Tyrosine (Amino Acids)
- Leucine (Amino Acids)
Also, when compared to all foods, it ranks quite high (Top 100) for 14 additional nutrients.
With the highest ranking of them being
- Phosphorus, P (Minerals)
- Glutamic Acid (Amino Acids)
- Serine (Amino Acids)
- Threonine (Amino Acids)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Dairy and Egg Products) shows that it ranks top-of-the-line (Top 10) for 16 nutrients.
Most notable of them being
- Phosphorus, P (Minerals)
- Sodium, Na (Minerals)
- Proline (Amino Acids)
- Glutamic Acid (Amino Acids)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 15 additional nutrients.
With the highest ranking of them being
- Arginine (Amino Acids)
- Lysine (Amino Acids)
- Phenylalanine (Amino Acids)
- Serine (Amino Acids)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Nonfat Milk (Dry, Calcium Reduced)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Nonfat Milk (Dry, Calcium Reduced)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Nonfat Milk (Dry, Calcium Reduced)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Nonfat Milk (Dry, Calcium Reduced)
In food category: Dairy and Egg Products
Carbohydrates (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Carbohydrates, by difference | 51.8 g | 14.7 g | 14 | 489 |
Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
Fatty Acids, total monounsaturated | 58 mg | 16.4 mg | 418 | 2783 |
Fatty Acids, total polyunsaturated | 7 mg | 2 mg | 361 | 2508 |
Fatty Acids, total saturated | 124 mg | 35.2 mg | 392 | 2683 |
Total Lipid (Fat) | 200 mg | 56.7 mg | 371 | 1746 |
Saturated Fats (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
Butyric Acid (4:0) | 6 mg | 1.7 mg | 207 | 452 |
Capric Acid (10:0) | 5 mg | 1.4 mg | 228 | 527 |
Caproic Acid (6:0) | 4 mg | 1.1 mg | 176 | 354 |
Caprylic Acid (8:0) | 2 mg | 0.6 mg | 175 | 402 |
Lauric Acid (12:0) | 6 mg | 1.7 mg | 242 | 704 |
Myristic Acid (14:0) | 20 mg | 5.7 mg | 316 | 1130 |
Palmitic Acid (16:0) | 53 mg | 15 mg | 406 | 2223 |
Stearic Acid (18:0) | 24 mg | 6.8 mg | 371 | 1667 |
Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
Oleic Acid (18:1) | 50 mg | 14.2 mg | 413 | 2762 |
Palmitoleic Acid (16:1) | 4 mg | 1.1 mg | 260 | 979 |
Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
Linoleic Acid (18:2 n-6) | 5 mg | 1.4 mg | 356 | 2389 |
Linolenic Acid (18:3) | 3 mg | 0.9 mg | 229 | 953 |
Amino Acids (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
Alanine | 1.2 g | 345.9 mg | 9 | 129 |
Arginine | 1.3 g | 362.9 mg | 11 | 183 |
Aspartic Acid | 2.7 g | 762.6 mg | 9 | 120 |
Cystine | 328 mg | 93 mg | 9 | 168 |
Glutamic Acid | 7.4 g | 2.1 g | 8 | 34 |
Glycine | 751 mg | 212.9 mg | 9 | 383 |
Histidine | 963 mg | 273 mg | 15 | 91 |
Isoleucine | 2.2 g | 609.5 mg | 9 | 23 |
Leucine | 3.5 g | 986.6 mg | 9 | 24 |
Lysine | 2.8 g | 799.5 mg | 11 | 72 |
Methionine | 890 mg | 252.3 mg | 9 | 90 |
Phenylalanine | 1.7 g | 484.8 mg | 11 | 41 |
Proline | 3.4 g | 975.2 mg | 7 | 15 |
Serine | 1.9 g | 547.1 mg | 11 | 38 |
Threonine | 1.6 g | 453.6 mg | 8 | 39 |
Tryptophan | 501 mg | 142 mg | 12 | 46 |
Tyrosine | 1.7 g | 484.8 mg | 12 | 23 |
Valine | 2.4 g | 674.7 mg | 10 | 25 |
Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Protein | 35.5 g | 10.1 g | 15 | 80 |
Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
Folate, DFE | 50 µg | 14.2 µg | 32 | 405 |
Folate, food | 50 µg | 14.2 µg | 25 | 239 |
Folate, total | 50 µg | 14.2 µg | 30 | 334 |
Niacin | 665 µg | 188.5 µg | 81 | 1881 |
Pantothenic Acid | 3.3 mg | 938.4 µg | 12 | 80 |
Riboflavin | 1.6 mg | 464.9 µg | 10 | 84 |
Thiamin | 163 µg | 46.2 µg | 35 | 721 |
Vitamin B12 | 4 µg | 1.1 µg | 8 | 342 |
Vitamin B6 | 298 µg | 84.5 µg | 27 | 683 |
Vitamin C | 6.7 mg | 1.9 mg | 25 | 556 |
Fat-soluble Vitamins (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
Retinol | 1 µg | 0.3 µg | 223 | 480 |
Vitamin A, IU | 8 IU | 2.3 IU | 195 | 1030 |
Vitamin A, RAE | 2 µg | 0.6 µg | 226 | 711 |
Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
Calcium, Ca | 280 mg | 79.4 mg | 88 | 269 |
Copper, Cu | 16 µg | 4.5 µg | 121 | 833 |
Iron, Fe | 320 µg | 90.7 µg | 135 | 895 |
Magnesium, Mg | 60 mg | 17 mg | 19 | 265 |
Manganese, Mn | 8 µg | 2.3 µg | 64 | 1022 |
Phosphorus, P | 1 g | 286.3 mg | 3 | 32 |
Potassium, K | 680 mg | 192.8 mg | 18 | 253 |
Selenium, Se | 27.3 µg | 7.7 µg | 72 | 418 |
Sodium, Na | 2.3 g | 646.4 mg | 3 | 69 |
Zinc, Zn | 4 mg | 1.1 mg | 18 | 510 |
Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Cholesterol | 2 mg | 567 µg | 177 | 379 |
Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Water | 4.9 g | 1.4 g | 382 | 2420 |
Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
Ash | 7.6 g | 2.2 g | 9 | 90 |
Kcal (Energy) | 354 kcal | 100.4 kcal | 54 | 334 |
KJ (Energy) | 1,480 kj | 419.6 kj | 36 | 158 |
Foods Available Online
We searched Amazon for "Nonfat Milk" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
9 Similar Dairy or Egg Products
Explore the nutrient content of similar dairy and egg products below by clicking on their names.
Similar Dairy and Egg Products 1 - 9
Click on a food to explore all of the nutrients it contains.
Instant Nonfat Milk | No of Nutrients |
(With Added Vitamin A & Vitamin D, Dry) | 71 |
(Without Added Vitamin A & Vitamin D, Dry) | 68 |
Nonfat Milk | No of Nutrients |
(Fluid, Calcium Fortified, Fat Free Or Skim) | 50 |
(With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | 70 |
(With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | 96 |
(With Added Vitamin A & Vitamin D, Fluid, Protein Fortified, Fat Free & Skim) | 66 |
(With Added Vitamin A & Vitamin D, Regular, Dry) | 71 |
(Without Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | 70 |
(Without Added Vitamin A & Vitamin D, Regular, Dry) | 68 |
Recommended High Quality Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
Get In Touch With Us!
We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.
We use your questions, comments or suggestions to update and add to our content.
Please don't hesitate to Contact Us and let us know what's on your mind.