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Nutritional Profile of Nonfat Milk (Dry, Calcium Reduced)

We got 64 nutritional values in our nutrition profile for Nonfat Milk (Dry, Calcium Reduced).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks top-of-the-line (Top 25) for five nutrients.

Most notable of them being

Also, when compared to all foods, it ranks notably well (Top 100) for 14 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Dairy and Egg Products) shows that it ranks first-rate (Top 10) for 16 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 15 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Nonfat Milk (Dry, Calcium Reduced)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Nonfat Milk (Dry, Calcium Reduced)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Nonfat Milk (Dry, Calcium Reduced)

51.8%
0.2%
35.5%
4.9%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Nonfat Milk (Dry, Calcium Reduced)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Nonfat Milk (Dry, Calcium Reduced)

In food category: Dairy and Egg Products

Carbohydrates (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
51.8 g
14.7 g
14
489
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
58 mg
16.4 mg
418
2783
Fatty Acids, total polyunsaturated
7 mg
2 mg
361
2508
Fatty Acids, total saturated
124 mg
35.2 mg
392
2683
Total Lipid (Fat)
200 mg
56.7 mg
371
1746
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
6 mg
1.7 mg
207
452
Capric Acid (10:0)
5 mg
1.4 mg
228
527
Caproic Acid (6:0)
4 mg
1.1 mg
176
354
Caprylic Acid (8:0)
2 mg
0.6 mg
175
402
Lauric Acid (12:0)
6 mg
1.7 mg
242
704
Myristic Acid (14:0)
20 mg
5.7 mg
316
1130
Palmitic Acid (16:0)
53 mg
15 mg
406
2223
Stearic Acid (18:0)
24 mg
6.8 mg
371
1667
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
50 mg
14.2 mg
413
2762
Palmitoleic Acid (16:1)
4 mg
1.1 mg
260
979
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
5 mg
1.4 mg
356
2389
Linolenic Acid (18:3)
3 mg
0.9 mg
229
953
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
1.2 g
345.9 mg
9
129
Arginine
1.3 g
362.9 mg
11
183
Aspartic Acid
2.7 g
762.6 mg
9
120
Cystine
328 mg
93 mg
9
168
Glutamic Acid
7.4 g
2.1 g
8
34
Glycine
751 mg
212.9 mg
9
383
Histidine
963 mg
273 mg
15
91
Isoleucine
2.2 g
609.5 mg
9
23
Leucine
3.5 g
986.6 mg
9
24
Lysine
2.8 g
799.5 mg
11
72
Methionine
890 mg
252.3 mg
9
90
Phenylalanine
1.7 g
484.8 mg
11
41
Proline
3.4 g
975.2 mg
7
15
Serine
1.9 g
547.1 mg
11
38
Threonine
1.6 g
453.6 mg
8
39
Tryptophan
501 mg
142 mg
12
46
Tyrosine
1.7 g
484.8 mg
12
23
Valine
2.4 g
674.7 mg
10
25
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
35.5 g
10.1 g
15
80
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
50 µg
14.2 µg
32
405
Folate, food
50 µg
14.2 µg
25
239
Folate, total
50 µg
14.2 µg
30
334
Niacin
665 µg
188.5 µg
81
1881
Pantothenic Acid
3.3 mg
938.4 µg
12
80
Riboflavin
1.6 mg
464.9 µg
10
84
Thiamin
163 µg
46.2 µg
35
721
Vitamin B12
4 µg
1.1 µg
8
342
Vitamin B6
298 µg
84.5 µg
27
683
Vitamin C
6.7 mg
1.9 mg
25
556
Fat-soluble Vitamins (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Retinol
1 µg
0.3 µg
223
480
Vitamin A, IU
8 IU
2.3 IU
195
1030
Vitamin A, RAE
2 µg
0.6 µg
226
711
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
280 mg
79.4 mg
88
269
Copper, Cu
16 µg
4.5 µg
121
833
Iron, Fe
320 µg
90.7 µg
135
895
Magnesium, Mg
60 mg
17 mg
19
265
Manganese, Mn
8 µg
2.3 µg
64
1022
Phosphorus, P
1 g
286.3 mg
3
32
Potassium, K
680 mg
192.8 mg
18
253
Selenium, Se
27.3 µg
7.7 µg
72
418
Sodium, Na
2.3 g
646.4 mg
3
69
Zinc, Zn
4 mg
1.1 mg
18
510
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
2 mg
567 µg
177
379
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
4.9 g
1.4 g
382
2420
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
7.6 g
2.2 g
9
90
Kcal (Energy)
354 kcal
100.4 kcal
54
334
KJ (Energy)
1,480 kj
419.6 kj
36
158
Figure 2. Nutritional profile of nonfat milk (dry, calcium reduced) with 64 nutrient values.

Foods Available Online

We searched Amazon for "Nonfat Milk" and found these products.

You can click on an image or the link below for further details of each product (#ad).

9 Similar Dairy or Egg Products

Explore the nutrient content of similar dairy and egg products below by clicking on their names.

Similar Dairy and Egg Products 1 - 9

Click on a food to explore all of the nutrients it contains.

Instant Nonfat MilkNo of
Nutrients
(With Added Vitamin A & Vitamin D, Dry)
71
(Without Added Vitamin A & Vitamin D, Dry)
68
Nonfat MilkNo of
Nutrients
(Fluid, Calcium Fortified, Fat Free Or Skim)
50
(With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)
70
(With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)
96
(With Added Vitamin A & Vitamin D, Fluid, Protein Fortified, Fat Free & Skim)
66
(With Added Vitamin A & Vitamin D, Regular, Dry)
71
(Without Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)
70
(Without Added Vitamin A & Vitamin D, Regular, Dry)
68
Figure 3. Similar dairy and egg products 1 to 9.

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