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Nutritional Profile of Baked Cured Bacon (Pork) - Care Omnia Nutrition

We got 74 nutritional values in our nutrition profile for Baked Cured Bacon (Pork).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks very high (Top 25) for three nutrients.

These are

Also, when compared to all foods, it ranks notably well (Top 100) for 18 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Pork Products) shows that it ranks first-class (Top 10) for 29 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 28 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Baked Cured Bacon (Pork)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Baked Cured Bacon (Pork)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Baked Cured Bacon (Pork)

1.4%
43.3%
35.7%
12.5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Baked Cured Bacon (Pork)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Baked Cured Bacon (Pork)

14.2%
19.1%
4.9%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Baked Cured Bacon (Pork)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Baked Cured Bacon (Pork)

In food category: Pork Products

Carbohydrates (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
1.4 g
382.7 mg
45
2376
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
19.1 g
5.4 g
19
207
Fatty Acids, total polyunsaturated
4.9 g
1.4 g
25
611
Fatty Acids, total saturated
14.2 g
4 g
18
202
Total Lipid (Fat)
43.3 g
12.3 g
17
188
Saturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
81 mg
23 mg
6
148
Capric Acid (10:0)
10 mg
2.8 mg
27
522
Heptadecanoic Acid (17:0)
107 mg
30.3 mg
10
216
Myristic Acid (14:0)
551 mg
156.2 mg
19
600
Palmitic Acid (16:0)
9 g
2.6 g
18
127
Stearic Acid (18:0)
4.4 g
1.3 g
18
180
Monounsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Heptadecenoic Acid (17:1)
61 mg
17.3 mg
6
129
Oleic Acid (18:1)
17.4 g
4.9 g
18
208
Palmitoleic Acid (16:1)
1.2 g
351.5 mg
16
110
Paullinic Acid (20:1)
329 mg
93.3 mg
13
188
Polyunsaturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Linolenic Acid, ALA (18:3 n-3)
210 mg
59.5 mg
11
285
cis-Linoleic Acid (18:2 n-6 c,c)
4.1 g
1.2 g
12
209
Eicosadienoic Acid (20:2 n-6 c,c)
199 mg
56.4 mg
11
24
Eicosatetraenoic Acid, ETA (20:4)
152 mg
43.1 mg
20
143
Linoleic Acid (18:2 n-6)
4.1 g
1.2 g
23
633
Linolenic Acid (18:3)
210 mg
59.5 mg
35
746
Amino Acids (20)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
2.3 g
649.2 mg
2
28
Arginine
2.3 g
654.9 mg
3
79
Aspartic Acid
3.4 g
952.5 mg
3
55
Betaine
3.4 mg
963.9 µg
42
294
Cystine
397 mg
112.5 mg
8
101
Glutamic Acid
5.3 g
1.5 g
3
117
Glycine
2.5 g
711.6 mg
5
30
Histidine
1.3 g
379.9 mg
3
25
Hydroxyproline
628 mg
178 mg
2
15
Isoleucine
1.7 g
476.3 mg
3
43
Leucine
2.8 g
788.1 mg
4
67
Lysine
3 g
839.1 mg
4
58
Methionine
795 mg
225.4 mg
19
175
Phenylalanine
1.4 g
402.6 mg
3
58
Proline
2 g
555.7 mg
4
76
Serine
1.4 g
385.6 mg
4
76
Threonine
1.4 g
396.9 mg
4
59
Tryptophan
299 mg
84.8 mg
57
166
Tyrosine
1.1 g
317.5 mg
13
68
Valine
1.9 g
538.6 mg
2
48
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
35.7 g
10.1 g
5
78
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
2 µg
0.6 µg
20
453
Folate, food
2 µg
0.6 µg
14
287
Folate, total
2 µg
0.6 µg
20
393
Niacin
10.6 mg
3 mg
6
151
Pantothenic Acid
1 mg
292 µg
51
232
Riboflavin
251 µg
71.2 µg
135
560
Thiamin
348 µg
98.7 µg
230
536
Vitamin B12
1.2 µg
0.3 µg
21
612
Vitamin B6
309 µg
87.6 µg
198
672
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
320 µg
90.7 µg
29
611
alpha-Tocotrienol
30 µg
8.5 µg
5
88
gamma-Tocopherol
70 µg
19.8 µg
9
428
Phylloquinone
0.1 µg
0.03 µg
12
924
Retinol
11 µg
3.1 µg
13
470
Vitamin A, IU
37 IU
10.5 IU
14
1001
Vitamin A, RAE
11 µg
3.1 µg
13
702
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
10 mg
2.8 mg
48
541
Copper, Cu
182 µg
51.6 µg
26
667
Iron, Fe
1.5 mg
422.4 µg
35
772
Magnesium, Mg
30 mg
8.5 mg
9
309
Manganese, Mn
22 µg
6.2 µg
35
1008
Phosphorus, P
506 mg
143.4 mg
2
180
Potassium, K
539 mg
152.8 mg
11
362
Selenium, Se
59 µg
16.7 µg
7
141
Sodium, Na
2.2 g
620.9 mg
3
73
Zinc, Zn
3.4 mg
952.5 µg
43
577
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
107 mg
30.3 mg
26
274
Choline
119 mg
33.7 mg
8
145
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
12.5 g
3.5 g
213
2141
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
7.1 g
2 g
3
99
Kcal (Energy)
548 kcal
155.4 kcal
14
142
KJ (Energy)
2,290 kj
649.2 kj
12
77
Figure 3. Nutritional profile of baked cured bacon (pork) with 74 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Amazon Fresh Brand, Applewood Smoked Uncured Bacon, 12 Oz

Amazon Fresh Brand, Applewood Smoked Uncured Bacon, 12 Oz available on Amazon
Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • 12-ounce package of applewood smoked uncured bacon
  • Naturally applewood smoked
  • No nitrates or nitrites added except for those that occur naturally in celery powder and sea salt
  • Gluten Free
  • No MSG Added

Common Serving Sizes Of Baked Cured Bacon (Pork)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Slice Cooked8.1 g0.3 oz
Figure 4. Common serving sizes of baked cured bacon (pork)

5 Similar Pork Products

Explore the nutrient content of similar pork products below by clicking on their names.

Similar Pork Products 1 - 5

Click on a food to explore all of the nutrients it contains.

Cured BaconNo of
Nutrients
(Reduced Sodium, Pork, Pan-Fried Or Roasted)
77
(Pork, Restaurant)
80
92
(Pork, Pre-Sliced)
98
89
Figure 5. Similar pork products 1 to 5.

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