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Life is everything. Let's make it a healthy one!

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Nutritional Profile of Broiled Cured Bacon (Reduced Sodium, Pork, Pan-Fried Or Roasted)




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Cured Bacon

We got 77 nutritional values in our nutrition profile for Broiled Cured Bacon (Reduced Sodium, Pork, Pan-Fried Or Roasted).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks very high (Top 25) for three nutrients.

These are

Also, when compared to all foods, it ranks notably well (Top 100) for 20 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Pork Products) shows that it ranks first-class (Top 10) for 29 nutrients.

Most notable of them being

  • Alanine (Amino Acids)
  • Hydroxyproline (Amino Acids)
  • Phosphorus, P (Minerals)
  • Valine (Amino Acids)

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 30 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Broiled Cured Bacon (Reduced Sodium, Pork, Pan-Fried Or Roasted)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Broiled Cured Bacon (Reduced Sodium, Pork, Pan-Fried Or Roasted)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Broiled Cured Bacon (Reduced Sodium, Pork, Pan-Fried Or Roasted)

1.4%
41.8%
37%
12.3%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Broiled Cured Bacon (Reduced Sodium, Pork, Pan-Fried Or Roasted)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Broiled Cured Bacon (Reduced Sodium, Pork, Pan-Fried Or Roasted)

13.7%
18.5%
4.6%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Broiled Cured Bacon (Reduced Sodium, Pork, Pan-Fried Or Roasted)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Broiled Cured Bacon (Reduced Sodium, Pork, Pan-Fried Or Roasted)

In food category: Pork Products

Nutrients (77)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (1)
1.4 g
405.4 mg
40
2368
Fatty Acids (4)
Saturated Fats (6)
78 mg
22.1 mg
7
151
5 mg
1.4 mg
32
527
104 mg
29.5 mg
13
219
532 mg
150.8 mg
20
619
8.7 g
2.5 g
19
140
4.3 g
1.2 g
19
187
Monounsaturated Fats (4)
16.9 g
4.8 g
19
212
1.2 g
343 mg
18
114
320 mg
90.7 mg
14
192
Polyunsaturated Fats (6)
Amino Acids (20)
2.4 g
671.9 mg
1
24
2.4 g
680.4 mg
2
72
3.5 g
986.6 mg
2
47
3.5 mg
992.2 µg
41
293
412 mg
116.8 mg
6
88
5.5 g
1.5 g
2
99
2.6 g
737.1 mg
4
29
1.4 g
394.1 mg
2
21
650 mg
184.3 mg
1
13
1.7 g
493.3 mg
2
37
2.9 g
816.5 mg
2
57
3.1 g
870.3 mg
2
49
824 mg
233.6 mg
11
147
1.5 g
416.7 mg
2
53
2 g
575.5 mg
2
73
1.4 g
399.7 mg
3
71
1.5 g
411.1 mg
3
54
310 mg
87.9 mg
50
155
1.2 g
328.9 mg
9
64
2 g
558.5 mg
1
45
Protein (1)
37 g
10.5 g
4
70
Water-soluble Vitamins (9)
2 µg
0.6 µg
20
453
2 µg
0.6 µg
14
287
2 µg
0.6 µg
20
393
11.1 mg
3.1 mg
2
145
1.2 mg
331.7 µg
41
218
264 µg
74.8 µg
124
547
404 µg
114.5 µg
213
482
1.2 µg
0.3 µg
19
605
349 µg
98.9 µg
181
632
Fat-soluble Vitamins (10)
310 µg
87.9 µg
30
612
30 µg
8.5 µg
5
88
70 µg
19.8 µg
9
428
0.1 µg
0.03 µg
12
924
11 µg
3.1 µg
13
470
37 IU
10.5 IU
14
1001
11 µg
3.1 µg
13
702
1 µg
0.3 µg
15
149
1 µg
0.3 µg
14
95
Minerals (10)
11 mg
3.1 mg
47
540
164 µg
46.5 µg
32
685
1.4 mg
408.2 µg
40
777
33 mg
9.4 mg
6
303
22 µg
6.2 µg
35
1008
533 mg
151.1 mg
1
163
565 mg
160.2 mg
7
337
62 µg
17.6 µg
6
131
1 g
292 mg
39
186
3.5 mg
992.2 µg
38
563
Other Micronutrients (2)
110 mg
31.2 mg
24
271
123 mg
34.9 mg
7
141
Water (1)
12.3 g
3.5 g
214
2143
Other (3)
7.4 g
2.1 g
2
93
541 kcal
153.4 kcal
16
149
2,260 kj
640.7 kj
13
80
Figure 1. Nutritional profile of broiled cured bacon (reduced sodium, pork, pan-fried or roasted) with 77 nutrient values.

Foods Available Online

We made a search on Amazon for "Organic Cured Bacon" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Broiled Cured Bacon (Reduced Sodium, Pork, Pan-Fried Or Roasted)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Slice Cooked8.0 g0.3 oz

Similar Pork Products

Explore the nutrient content of similar pork products below by clicking on their names.

FoodNutrients
Cured Bacon (5)
List of similar pork products.

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