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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Microwaved Cured Bacon (Pork)

We got 92 nutritional values in our nutrition profile for Microwaved Cured Bacon (Pork).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks top-of-the-line (Top 25) for eight nutrients.

Most notable of them being

Also, when compared to all foods, it ranks quite high (Top 100) for 26 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Pork Products) shows that it ranks top-of-the-line (Top 10) for 51 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 19 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Microwaved Cured Bacon (Pork)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Microwaved Cured Bacon (Pork)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Microwaved Cured Bacon (Pork)

0.5%
34.1%
39%
20.4%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Microwaved Cured Bacon (Pork)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Microwaved Cured Bacon (Pork)

11.6%
15.2%
5.6%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Microwaved Cured Bacon (Pork)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Microwaved Cured Bacon (Pork)

In food category: Pork Products

Nutrients (92)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (1)
480 mg
136.1 mg
84
2461
Fatty Acids (5)
Saturated Fats (8)
68 mg
19.3 mg
10
161
13 mg
3.7 mg
11
173
90 mg
25.5 mg
17
233
430 mg
121.9 mg
26
720
7.5 g
2.1 g
26
224
3.6 g
1 g
30
255
Monounsaturated Fats (12)
83 mg
23.5 mg
27
583
6 mg
1.7 mg
4
205
14 g
4 g
10
96
14.1 g
4 g
25
239
760 mg
215.5 mg
4
49
765 mg
216.9 mg
31
269
292 mg
82.8 mg
17
208
Polyunsaturated Fats (17)
Amino Acids (20)
2.2 g
635 mg
3
31
2.5 g
711.6 mg
1
65
3.7 g
1 g
1
42
8.4 mg
2.4 mg
4
244
440 mg
124.7 mg
3
64
6 g
1.7 g
1
70
1.8 g
499 mg
12
83
1.6 g
450.8 mg
1
11
136 mg
38.6 mg
33
256
1.9 g
524.5 mg
1
30
3.2 g
910 mg
1
35
3.5 g
983.7 mg
1
18
1.1 g
303.3 mg
1
22
1.6 g
459.3 mg
1
46
1.6 g
447.9 mg
6
110
1.6 g
462.1 mg
1
54
1.7 g
487.6 mg
1
29
464 mg
131.5 mg
2
52
1.6 g
439.4 mg
1
30
2 g
558.5 mg
1
45
Protein (1)
39 g
11.1 g
3
65
Water-soluble Vitamins (6)
10.7 mg
3 mg
5
150
1.2 mg
331.7 µg
41
218
257 µg
72.9 µg
129
554
554 µg
157.1 µg
132
340
1 µg
0.3 µg
32
628
513 µg
145.4 µg
85
469
Fat-soluble Vitamins (6)
480 µg
136.1 µg
15
595
30 µg
8.5 µg
5
88
680 µg
192.8 µg
3
32
10 µg
2.8 µg
2
88
220 µg
62.4 µg
3
413
40 µg
11.3 µg
5
92
Minerals (10)
13 mg
3.7 mg
45
537
117 µg
33.2 µg
62
732
1.1 mg
323.2 µg
61
807
34 mg
9.6 mg
5
300
23 µg
6.5 µg
34
1007
389 mg
110.3 mg
4
279
525 mg
148.8 mg
16
374
65.1 µg
18.5 µg
5
113
1.8 g
504.6 mg
7
95
3.5 mg
995.1 µg
37
562
Other Micronutrients (2)
111 mg
31.5 mg
23
270
107 mg
30.3 mg
16
161
Water (1)
20.4 g
5.8 g
211
2063
Other (3)
6 g
1.7 g
5
142
476 kcal
134.9 kcal
22
212
1,990 kj
564.2 kj
19
107
Figure 1. Nutritional profile of microwaved cured bacon (pork) with 92 nutrient values.

Foods Available Online

We made a search on Amazon for "Organic Cured Bacon" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Microwaved Cured Bacon (Pork)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Slice Cooked9.1 g0.3 oz

Similar Pork Products

Explore the nutrient content of similar pork products below by clicking on their names.

FoodNutrients
Cured Bacon (5)
(Reduced Sodium, Pork, Pan-Fried Or Roasted)

77

(Pork, Restaurant)

80

(Pork, Pre-Sliced)

98

List of similar pork products.

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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