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Nutritional Profile of Microwaved Cured Bacon (Pork)

We got 92 nutritional values in our nutrition profile for Microwaved Cured Bacon (Pork).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for eight nutrients.

Most notable of them being

Also, when compared to all foods, it ranks notably well (Top 100) for 26 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Pork Products) shows that it ranks very high (Top 10) for 51 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 19 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Microwaved Cured Bacon (Pork)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Microwaved Cured Bacon (Pork)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Microwaved Cured Bacon (Pork)

0.5%
34.1%
39%
20.4%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Microwaved Cured Bacon (Pork)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Microwaved Cured Bacon (Pork)

11.6%
15.2%
5.6%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Microwaved Cured Bacon (Pork)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Microwaved Cured Bacon (Pork)

In food category: Pork Products

Carbohydrates (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
480 mg
136.1 mg
84
2461
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
15.2 g
4.3 g
26
247
Fatty Acids, total polyunsaturated
5.6 g
1.6 g
22
535
Fatty Acids, total saturated
11.6 g
3.3 g
24
242
Fatty Acids, total trans
119 mg
33.7 mg
27
643
Total Lipid (Fat)
34.1 g
9.7 g
25
254
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
68 mg
19.3 mg
10
161
Behenic Acid (22:0)
13 mg
3.7 mg
11
173
Heptadecanoic Acid (17:0)
90 mg
25.5 mg
17
233
Lignoceric Acid (24:0)
2 mg
0.6 mg
1
106
Myristic Acid (14:0)
430 mg
121.9 mg
26
720
Palmitic Acid (16:0)
7.5 g
2.1 g
26
224
Pentadecanoic Acid (15:0)
16 mg
4.5 mg
8
160
Stearic Acid (18:0)
3.6 g
1 g
30
255
Monounsaturated Fats (12)per
100g
per
Oz
Rank
Cat.
Rank
Foods
cis-Erucic Acid (22:1 c)
6 mg
1.7 mg
3
48
Elaidic Acid (18:1 t)
83 mg
23.5 mg
27
583
Erucic Acid (22:1)
6 mg
1.7 mg
4
205
Heptadecenoic Acid (17:1)
94 mg
26.6 mg
2
96
Myristoleic Acid (14:1)
6 mg
1.7 mg
5
198
Oleate (18:1 c)
14 g
4 g
10
96
Oleic Acid (18:1)
14.1 g
4 g
25
239
Palmitelaidic Acid (16:1 t)
5 mg
1.4 mg
3
81
Palmitoleate (16:1 c)
760 mg
215.5 mg
4
49
Palmitoleic Acid (16:1)
765 mg
216.9 mg
31
269
Paullinic Acid (20:1)
292 mg
82.8 mg
17
208
trans-Monoenoic Fatty Acids
89 mg
25.2 mg
27
567
Polyunsaturated Fats (17)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Adrenic Acid, AdA (22:4)
48 mg
13.6 mg
2
8
alpha-Linolenic Acid, ALA (18:3 n-3)
199 mg
56.4 mg
14
295
cis-Linoleic Acid (18:2 n-6 c,c)
4.8 g
1.4 g
11
185
Conjugated Linoleic Acid, CLA (18:2)
41 mg
11.6 mg
5
148
Dihomo-gamma-Linolenic Acid (20:3 n-6)
40 mg
11.3 mg
2
20
Docosahexaenoic Acid, DHA (22:6 n-3)
7 mg
2 mg
9
415
Docosapentaenoic Acid, DPA (22:5 n-3)
24 mg
6.8 mg
7
173
Eicosadienoic Acid (20:2 n-6 c,c)
212 mg
60.1 mg
9
20
Eicosapentaenoic Acid, EPA (20:5 n-3)
5 mg
1.4 mg
4
332
Eicosatetraenoic Acid, ETA (20:4)
168 mg
47.6 mg
17
128
Eicosatrienoic Acid (20:3)
71 mg
20.1 mg
2
15
Epoxyeicosatrienoic Acid, EET (20:3 n-3)
31 mg
8.8 mg
2
6
gamma-Linolenic Acid, GLA (18:3 n-6)
5 mg
1.4 mg
7
79
Linelaidic Acid (18:2 t)
31 mg
8.8 mg
6
164
Linoleic Acid (18:2 n-6)
4.9 g
1.4 g
21
539
Linolenic Acid (18:3)
204 mg
57.8 mg
36
752
trans-Polyenoic Fatty Acids
31 mg
8.8 mg
20
195
Amino Acids (20)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
2.2 g
635 mg
3
31
Arginine
2.5 g
711.6 mg
1
65
Aspartic Acid
3.7 g
1 g
1
42
Betaine
8.4 mg
2.4 mg
4
244
Cystine
440 mg
124.7 mg
3
64
Glutamic Acid
6 g
1.7 g
1
70
Glycine
1.8 g
499 mg
12
83
Histidine
1.6 g
450.8 mg
1
11
Hydroxyproline
136 mg
38.6 mg
33
256
Isoleucine
1.9 g
524.5 mg
1
30
Leucine
3.2 g
910 mg
1
35
Lysine
3.5 g
983.7 mg
1
18
Methionine
1.1 g
303.3 mg
1
22
Phenylalanine
1.6 g
459.3 mg
1
46
Proline
1.6 g
447.9 mg
6
110
Serine
1.6 g
462.1 mg
1
54
Threonine
1.7 g
487.6 mg
1
29
Tryptophan
464 mg
131.5 mg
2
52
Tyrosine
1.6 g
439.4 mg
1
30
Valine
2 g
558.5 mg
1
45
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
39 g
11.1 g
3
65
Water-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
10.7 mg
3 mg
5
150
Pantothenic Acid
1.2 mg
331.7 µg
41
218
Riboflavin
257 µg
72.9 µg
129
554
Thiamin
554 µg
157.1 µg
132
340
Vitamin B12
1 µg
0.3 µg
32
628
Vitamin B6
513 µg
145.4 µg
85
469
Fat-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
480 µg
136.1 µg
15
595
alpha-Tocotrienol
30 µg
8.5 µg
5
88
beta-Tocopherol
680 µg
192.8 µg
3
32
beta-Tocotrienol
10 µg
2.8 µg
2
88
gamma-Tocopherol
220 µg
62.4 µg
3
413
gamma-Tocotrienol
40 µg
11.3 µg
5
92
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
13 mg
3.7 mg
45
537
Copper, Cu
117 µg
33.2 µg
62
732
Iron, Fe
1.1 mg
323.2 µg
61
807
Magnesium, Mg
34 mg
9.6 mg
5
300
Manganese, Mn
23 µg
6.5 µg
34
1007
Phosphorus, P
389 mg
110.3 mg
4
279
Potassium, K
525 mg
148.8 mg
16
374
Selenium, Se
65.1 µg
18.5 µg
5
113
Sodium, Na
1.8 g
504.6 mg
7
95
Zinc, Zn
3.5 mg
995.1 µg
37
562
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
111 mg
31.5 mg
23
270
Choline
107 mg
30.3 mg
16
161
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
20.4 g
5.8 g
211
2063
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
6 g
1.7 g
5
142
Kcal (Energy)
476 kcal
134.9 kcal
22
212
KJ (Energy)
1,990 kj
564.2 kj
19
107
Figure 3. Nutritional profile of microwaved cured bacon (pork) with 92 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Amazon Fresh Brand, Applewood Smoked Uncured Bacon, 12 Oz

Amazon Fresh Brand, Applewood Smoked Uncured Bacon, 12 Oz available on Amazon
Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • 12-ounce package of applewood smoked uncured bacon
  • Naturally applewood smoked
  • No nitrates or nitrites added except for those that occur naturally in celery powder and sea salt
  • Gluten Free
  • No MSG Added

Common Serving Sizes Of Microwaved Cured Bacon (Pork)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Slice Cooked9.1 g0.3 oz
Figure 4. Common serving sizes of microwaved cured bacon (pork)

5 Similar Pork Products

Explore the nutrient content of similar pork products below by clicking on their names.

Similar Pork Products 1 - 5

Click on a food to explore all of the nutrients it contains.

Cured BaconNo of
Nutrients
74
(Reduced Sodium, Pork, Pan-Fried Or Roasted)
77
(Pork, Restaurant)
80
(Pork, Pre-Sliced)
98
89
Figure 5. Similar pork products 1 to 5.

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