26 Foods With cis-Docosahexaenoic Acid (22:6 c) - Care Omnia Nutrition
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cis-Docosahexaenoic acid, 22:6 c is a polyunsaturated fatty acid and a cis-isomer of Docosahexaenoic acid 22:6.
Supplements of docosahexaenoic acid are widely popular due to possible improvements in cognitive and behavioral functions among other things.
You can find cis-docosahexaenoic acid in food sources like:
- Sausages and Luncheon Meats
- Dairy and Egg Products
- Beef Products
- Finfish and Shellfish Products
- Poultry Products
- Restaurant Foods
- Pork Products
You can find a more detailed list of foods that contain cis-docosahexaenoic acid below.
Want to learn more about cis-docosahexaenoic acid (22:6 c)?
Check out our article named: What Is cis-Docosahexaenoic Acid (22:6 c)? What Foods Can I Find It In?
Table of Contents
Ranked List Of 26 Foods With cis-Docosahexaenoic Acid (22:6 c)
Below you'll find a list of the top 26 foods that contain cis-docosahexaenoic acid (22:6 c). It's ranked from the food with the most amount to the food with the least amount.
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
By clicking on a food you'll get a list of all the nutrient content of that food.
26 Foods Ranked 1 - 10 With cis-Docosahexaenoic Acid (22:6 c)
Click on a food to explore all of the nutrients it contains.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
5 Two foods with same rank. ⇵ 7 mg 2 mg (Boneless, Skinless, Meat Only, Chicken) (Breakfast Links, Mild) | |||
6 Two foods with same rank. ⇵ 6 mg 1.7 mg (Pasteurized Process, American, Fortified With Vitamin D) (Pork, Restaurant) | |||
7 Two foods with same rank. ⇵ 5 mg 1.4 mg (Dark Meat, Meat Only, Chicken) (Pork Sausage, Link Or Ground) | |||
9 Eight foods with same rank. ⇵ 2 mg 0.6 mg (Salted) (Queso Seco) (Latino Restaurant) (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) (Chinese Restaurant) (Pre-Cooked) | |||
10 Seven foods with same rank. ⇵ 1 mg 0.3 mg (Restaurant) (Cheese, Includes USDA Food Distr. Program) (Sliced, Pre-Packaged, Deli Meat, 96% fat Free, Water Added) (Bean Pupusas, Latino Restaurant) (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat) (Restaurant) (With Raisins) | |||
Figure 1. Foods with cis-docosahexaenoic acid (22:6 c) rank 1 to 10
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Foods In Different Categories With cis-Docosahexaenoic Acid (22:6 c)
The food categories below have foods that contain cis-docosahexaenoic acid (22:6 c).
Select a category to show a ranked list of all the foods in that category with cis-docosahexaenoic acid (22:6 c).
| Food Categories |
|---|
| Beef Products |
| Dairy and Egg Products |
| Finfish and Shellfish Products |
| Poultry Products |
| Restaurant Foods |
| Sausages and Luncheon Meats |