cis-Docosahexaenoic acid, 22:6 c, belongs to the class of organic compounds known as a very long-chain fatty acid.
It is a polyunsaturated cis fatty acid, and the cis-isomer of Docosahexaenoic acid 22:6.
Supplements of docosahexaenoic acid are widely popular due to possible improvements in cognitive and behavioral functions, sight defects, inflammation disorders, and cancer, among other things.
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cis-Isomer Of Docosahexaenoic Acid
Isomers are compounds with identical chemical formulas but different structures.
The cis-isomer indicates that the functional groups are on the same side of the carbon chain, while the trans-isomer indicates that functional groups are on opposing sides of the carbon chain. (source 🗗)
Benefits Of cis-Docosahexaenoic Acid
Foods You Can Find cis-Docosahexaenoic Acid (22:6 c) In
You find cis-Docosahexaenoic Acid (22:6 c) mostly in seafood, poultry, sausage and luncheon meat, dairy and egg products.
Examples of food sources include
- Light Tuna
- Alaska Pollock
- Ground Turkey
- Broiler Or Fryers Breast
- Turkey Sausage
Foods That Contain cis-Docosahexaenoic Acid (22:6 c) In Our Nutrition Tool
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Here's our top ranked list of foods that contain cis-Docosahexaenoic Acid (22:6 c).