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What Is cis-Docosahexaenoic Acid?

cis-Docosahexaenoic acid, 22:6 c, belongs to the class of organic compounds known as a very long-chain fatty acid. It is a polyunsaturated cis fatty acid, and the cis-isomer of Docosahexaenoic acid 22:6.

Supplements of docosahexaenoic acid are widely popular due to possible improvements in cognitive and behavioral functions, sight defects, inflammation disorders, and cancer, among other things.

cis-Isomer Of Docosahexaenoic Acid

22:6 c is the cis-isomer of docosahexaenoic acid 22:6. It’s also called cis-docosa-4,7,10,13,16,19-hexaenoic acid or just cis-Docosahexaenoic acid. (source 🗗)

Isomers are compounds with identical chemical formulas but different structures. The cis-isomer indicates that the functional groups are on the same side of the carbon chain, while the trans-isomer indicates that functional groups are on opposing sides of the carbon chain. (source 🗗)

Benefits Of cis-Docosahexaenoic Acid

cis-Docosahexaenoic acid a polyunsaturated fatty acid and has the same potential health benefits as Docosahexaenoic acid 22:6. (source 🗗)

If you are interested in a list of foods where you can find this nutrient. Go to our nutrition tool and check out cis-Docosahexaenoic acid

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Sara Niemelä

co-founder Care Omnia, Head Content Creator

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family. Nutrition is my passion. I have spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies. Nutrition is the foundation you build a healthy and fulfilling life upon!