Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutrition Tool Navigation

Top 10 Foods That Contain Erucic Acid (22:1 n-9)

Erucic acid (22:1 n-9) is a long-chain monounsaturated fatty acid.

You can find greater amounts of it in sausages & luncheon meat, pork, dairy & egg, and baked products such as

  • Beef Frankfurter
  • Breakfast Beef Sausage
  • Turkey Sausage
  • Italian Pork Sausage
  • Chorizo
  • Cured Bacon
  • Butter

You can find a more detailed list of foods that contain Erucic Acid (22:1 n-9) below.

Want to learn more about erucic acid (22:1 n-9)? Check out our article named What Is Omega 9, Erucic Acid (22:1 n-9) & What Foods Can I Find It In?

Top 10 Ranked Foods That Contain Erucic Acid (22:1 n-9)

Here's a list of the top 10 out of 13 foods that contain Erucic Acid (22:1 n-9). It's sorted from the food with the most amount to the food with the least amount.

By clicking on the food you'll get a list of all the nutrient content of that food.

Top 1 - 10 Foods That Contain Erucic Acid (22:1 n-9)

Click on a food to explore all of the nutrients it contains.

Didn't find the food you were looking for?

Here's a list with all 13 foods that contain Erucic Acid (22:1 n-9) that we have in our tool.

You can also try searching for it using our search page.

Foods In Different Categories That Contain Erucic Acid (22:1 n-9)

The categories below have foods that contain Erucic Acid (22:1 n-9).

Select a category to show a ranked list of all the foods in that category with Erucic Acid (22:1 n-9).

Nutrition Tool Navigation

We welcome each and every question, comment or suggestion you might have about our tool. No matter how small, trivial or complicated you think it might be.

We use the questions, comments and suggestions we receive to make our tool even better.

Please don't hesitate to Contact Us and let us know what's on your mind.