Top 20 Foods With cis-Eicosapentaenoic Acid (20:5 c) - Care Omnia Nutrition
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cis-Eicosapentaenoic acid, 20:5 c, is a straight-chain polyunsaturated fatty acid whose double bonds all have the cis configuration.
It is believed that cis-eicosapentaenoic acid can be beneficial for your health.
You can find cis-eicosapentaenoic acid in food sources like:
- Dairy and Egg Products
- Beef Products
- Sausages and Luncheon Meats
- Fats and Oils
- Finfish and Shellfish Products
- Poultry Products
- Restaurant Foods
You can find a more detailed list of foods that contain cis-eicosapentaenoic acid below.
Want to learn more about cis-eicosapentaenoic acid (20:5 c)?
Check out our article named: What Is cis-Eicosapentaenoic Acid (20:5 c)? What Foods Can I Find It In?
Table of Contents
Ranked List Of 20 Foods With cis-Eicosapentaenoic Acid (20:5 c)
Below you'll find a list of the top 20 foods that contain cis-eicosapentaenoic acid (20:5 c). It's ranked from the food with the most amount to the food with the least amount.
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
By clicking on a food you'll get a list of all the nutrient content of that food.
20 Foods Ranked 1 - 12 With cis-Eicosapentaenoic Acid (20:5 c)
Click on a food to explore all of the nutrients it contains.
Rank | Food | per 100g | per Oz |
---|---|---|---|
7 Three foods with same rank. ⇵ 9 mg 2.6 mg | |||
10 Two foods with same rank. ⇵ 5 mg 1.4 mg (Cheese, Whole Milk) | |||
11 Six foods with same rank. ⇵ 4 mg 1.1 mg (Boneless, Skinless, Meat Only, Chicken) (Dark Meat, Meat Only, Chicken) (93% Lean, 7% Fat) (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) (With Raisins) (Chinese Restaurant) | |||
Figure 1. Foods with cis-eicosapentaenoic acid (20:5 c) rank 1 to 12
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Foods In Different Categories With cis-Eicosapentaenoic Acid (20:5 c)
The food categories below have foods that contain cis-eicosapentaenoic acid (20:5 c).
Select a category to show a ranked list of all the foods in that category with cis-eicosapentaenoic acid (20:5 c).
Food Categories |
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Beef Products |
Dairy and Egg Products |
Fats and Oils |
Finfish and Shellfish Products |
Poultry Products |
Restaurant Foods |
Sausages and Luncheon Meats |