We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Top 20 Foods With cis-Eicosapentaenoic Acid (20:5 c) - Care Omnia Nutrition

Image of Butter (Salted) that contains cis-eicosapentaenoic acid (20:5 c)
Butter contains cis-eicosapentaenoic acid (20:5 c)

cis-Eicosapentaenoic acid, 20:5 c, is a straight-chain polyunsaturated fatty acid whose double bonds all have the cis configuration.

It is believed that cis-eicosapentaenoic acid can be beneficial for your health.

You can find cis-eicosapentaenoic acid in food sources like:

You can find a more detailed list of foods that contain cis-eicosapentaenoic acid below.

Want to learn more about cis-eicosapentaenoic acid (20:5 c)?

Then we recommend you check out our article named What Is cis-Eicosapentaenoic Acid (20:5 c)? What Foods Can I Find It In?

You can also search for a specific food or nutrient through our Search Page.

Ranked List Of 20 Foods With cis-Eicosapentaenoic Acid (20:5 c)

Below you'll find a list of the top 20 foods that contain cis-eicosapentaenoic acid (20:5 c). It's ranked from the food with the most amount to the food with the least amount.

For ease of use, we've grouped together all foods that share the same rank.

By clicking on a food you'll get a list of all the nutrient content of that food.

20 Foods Ranked 1 - 12 With cis-Eicosapentaenoic Acid (20:5 c)

Click on a food to explore all of the nutrients it contains.

RankFoods with cis-Eicosapentaenoic Acid (20:5 c)per 100gper Oz
(May Contain Additives To Retain Moisture, Fish)
49 mg13.9 mg
242 mg11.9 mg
(Canned In Water, Drained Solids, Includes USDA Food Distr. Program)
25 mg7.1 mg
24 mg6.8 mg
(Pasteurized Process, American, Fortified With Vitamin D)
12 mg3.4 mg
(Cheese, Includes USDA Food Distr. Program)
10 mg2.8 mg
7Three foods with the same rank/nutrient values9 mg2.6 mg
(Queso Seco)
88 mg2.3 mg
(Cheese, Low Moisture, Part-Skim)
6 mg1.7 mg
10Two foods with the same rank/nutrient values5 mg1.4 mg
(Cheese, Whole Milk)
11Six foods with the same rank/nutrient values4 mg1.1 mg
(Boneless, Skinless, Meat Only, Chicken)
(Dark Meat, Meat Only, Chicken)
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
(With Raisins)
(Chinese Restaurant)
(Pork, Restaurant)
3 mg0.9 mg
fig 1. Foods with cis-eicosapentaenoic acid (20:5 c) rank 1 to 12

Didn't find the food you were looking for?

You can try searching for it using our search page.

Foods In Different Categories With cis-Eicosapentaenoic Acid (20:5 c)

The food categories below have foods that contain cis-eicosapentaenoic acid (20:5 c).

Select a category to show a ranked list of all the foods in that category with cis-eicosapentaenoic acid (20:5 c).

Food CategoriesNumber of foods
in category
Dairy and Egg Products11
fig 2. Food categories with foods that contain cis-Eicosapentaenoic Acid (20:5 c)

Sara Niemelä

co-founder Care Omnia, Head Content Creator

Author Image of Sara Niemelä

Nutrition is my passion. I've spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies.

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family.