Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Top 20 Foods With cis-Eicosapentaenoic Acid (20:5 c) - Care Omnia Nutrition




Thank you for your visit!
Butter contains cis-eicosapentaenoic acid (20:5 c)

cis-Eicosapentaenoic acid, 20:5 c, is a straight-chain polyunsaturated fatty acid whose double bonds all have the cis configuration.

It is believed that cis-eicosapentaenoic acid can be beneficial for your health.

You can find cis-eicosapentaenoic acid in food sources like:

  • Dairy and Egg Products
  • Beef Products
  • Sausages and Luncheon Meats
  • Fats and Oils
  • Finfish and Shellfish Products
  • Poultry Products
  • Restaurant Foods

You can find a more detailed list of foods that contain cis-eicosapentaenoic acid below.

Want to learn more about cis-eicosapentaenoic acid (20:5 c)?

Check out our article named: What Is cis-Eicosapentaenoic Acid (20:5 c)? What Foods Can I Find It In?


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Ranked List Of 20 Foods With cis-Eicosapentaenoic Acid (20:5 c)

Below you'll find a list of the top 20 foods that contain cis-eicosapentaenoic acid (20:5 c). It's ranked from the food with the most amount to the food with the least amount.

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

By clicking on a food you'll get a list of all the nutrient content of that food.

20 Foods Ranked 1 - 12 With cis-Eicosapentaenoic Acid (20:5 c)

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
(May Contain Additives To Retain Moisture, Fish)
49 mg
13.9 mg
2
42 mg
11.9 mg
3
(Canned In Water, Drained Solids, Includes USDA Food Distr. Program)
25 mg
7.1 mg
4
(Salted)
24 mg
6.8 mg
5
(Pasteurized Process, American, Fortified With Vitamin D)
12 mg
3.4 mg
6
(Cheese, Includes USDA Food Distr. Program)
10 mg
2.8 mg
7
Three foods with same rank.
9 mg
2.6 mg
8
8 mg
2.3 mg
9
(Cheese, Low Moisture, Part-Skim)
6 mg
1.7 mg
10
Two foods with same rank.
5 mg
1.4 mg
(Cheese, Whole Milk)
11
Six foods with same rank.
4 mg
1.1 mg
(Boneless, Skinless, Meat Only, Chicken)
(Dark Meat, Meat Only, Chicken)
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
(With Raisins)
(Chinese Restaurant)
12
(Pork, Restaurant)
3 mg
0.9 mg

Figure 1. Foods with cis-eicosapentaenoic acid (20:5 c) rank 1 to 12

Didn't find the food you were looking for?

You can try searching for it using our search page.

Foods In Different Categories With cis-Eicosapentaenoic Acid (20:5 c)

The food categories below have foods that contain cis-eicosapentaenoic acid (20:5 c).

Select a category to show a ranked list of all the foods in that category with cis-eicosapentaenoic acid (20:5 c).

Food Categories
Beef Products
Dairy and Egg Products
Fats and Oils
Finfish and Shellfish Products
Poultry Products
Restaurant Foods
Sausages and Luncheon Meats

Sara Niemelä

co-founder Care Omnia, Head Content Creator




Sara
Niemelä

Nutrition is my passion. I've spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies.

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family.