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Top 20 Foods With cis-Eicosapentaenoic Acid (20:5 c) - Care Omnia Nutrition
cis-Eicosapentaenoic acid, 20:5 c, is a straight-chain polyunsaturated fatty acid whose double bonds all have the cis configuration.
It is believed that cis-eicosapentaenoic acid can be beneficial for your health.
You can find cis-eicosapentaenoic acid in food sources like:
- Dairy and Egg Products
- Beef Products
- Sausages and Luncheon Meats
- Fats and Oils
- Finfish and Shellfish Products
- Poultry Products
- Restaurant Foods
You can find a more detailed list of foods that contain cis-eicosapentaenoic acid below.
Want to learn more about cis-eicosapentaenoic acid (20:5 c)?
Then we recommend you check out our article named What Is cis-Eicosapentaenoic Acid (20:5 c)? What Foods Can I Find It In?
You can also search for a specific food or nutrient through our Search Page.
Table of Contents
Ranked List Of 20 Foods With cis-Eicosapentaenoic Acid (20:5 c)
Below you'll find a list of the top 20 foods that contain cis-eicosapentaenoic acid (20:5 c). It's ranked from the food with the most amount to the food with the least amount.
For ease of use, we've grouped together all foods that share the same rank.
By clicking on a food you'll get a list of all the nutrient content of that food.
20 Foods Ranked 1 - 12 With cis-Eicosapentaenoic Acid (20:5 c)
Click on a food to explore all of the nutrients it contains.
| Rank | Foods with cis-Eicosapentaenoic Acid (20:5 c) | per 100g | per Oz |
|---|---|---|---|
| 1 | (May Contain Additives To Retain Moisture, Fish) | 49 mg | 13.9 mg |
| 2 | (Fish) | 42 mg | 11.9 mg |
| 3 | (Canned In Water, Drained Solids, Includes USDA Food Distr. Program) | 25 mg | 7.1 mg |
| 4 | (Salted) | 24 mg | 6.8 mg |
| 5 | (Pasteurized Process, American, Fortified With Vitamin D) | 12 mg | 3.4 mg |
| 6 | (Cheese, Includes USDA Food Distr. Program) | 10 mg | 2.8 mg |
| 7 | Three foods with the same rank/nutrient values | 9 mg | 2.6 mg |
(Restaurant) | |||
(Queso Seco) | |||
| 8 | (Grated) | 8 mg | 2.3 mg |
| 9 | (Cheese, Low Moisture, Part-Skim) | 6 mg | 1.7 mg |
| 10 | Two foods with the same rank/nutrient values | 5 mg | 1.4 mg |
(Cheese, Whole Milk) | |||
| 11 | Six foods with the same rank/nutrient values | 4 mg | 1.1 mg |
(Boneless, Skinless, Meat Only, Chicken) | |||
(Dark Meat, Meat Only, Chicken) | |||
(93% Lean, 7% Fat) | |||
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | |||
(With Raisins) | |||
(Chinese Restaurant) | |||
| 12 | (Pork, Restaurant) | 3 mg | 0.9 mg |
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You can try searching for it using our search page.
Foods In Different Categories With cis-Eicosapentaenoic Acid (20:5 c)
The food categories below have foods that contain cis-eicosapentaenoic acid (20:5 c).
Select a category to show a ranked list of all the foods in that category with cis-eicosapentaenoic acid (20:5 c).
| Food Categories | Number of foods in category |
|---|---|
| Dairy and Egg Products | 11 |
