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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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5 Foods With dihomo Mead Acid (22:3) - Care Omnia Nutrition




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Cured Bacon contains dihomo mead acid (22:3)

dihomo Mead acid, 22:3, is a polyunsaturated fatty acid.

It’s needed to compensate for the lack of DHA when an infant or preterm infant isn’t breastfed.

But the most common use of dihomo Mead acid is as a flavor enhancer for foods.

You can find dihomo Mead acid in food sources like:

  • Fats and Oils
  • Pork Products

We have a very limited number of foods in our tool that have a measurement for dihomo Mead acid. We're hoping to remedy this in future updates.

Want to learn more about dihomo mead acid (22:3)?

Check out our article named: What is dihomo Mead Acid (22:3)?


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Ranked List Of 5 Foods With dihomo Mead Acid (22:3)

Below you'll find a list of the top 5 foods that contain dihomo mead acid (22:3). It's ranked from the food with the most amount to the food with the least amount.

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

By clicking on a food you'll get a list of all the nutrient content of that food.

5 Foods Ranked 1 - 4 With dihomo Mead Acid (22:3)

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
(Salad Or Cooking)
13 mg
3.7 mg
2
(Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce)
6 mg
1.7 mg
3
Two foods with same rank.
4 mg
1.1 mg
4
(Pork, Restaurant)
1 mg
0.3 mg

Figure 1. Foods with dihomo mead acid (22:3) rank 1 to 4

Didn't find the food you were looking for?

You can try searching for it using our search page.

Foods In Different Categories With dihomo Mead Acid (22:3)

The food categories below have foods that contain dihomo mead acid (22:3).

Select a category to show a ranked list of all the foods in that category with dihomo mead acid (22:3).

Food Categories
Fats and Oils

Sara Niemelä

co-founder Care Omnia, Head Content Creator




Sara
Niemelä

Nutrition is my passion. I've spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies.

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family.