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5 Foods With dihomo Mead Acid (22:3) - Care Omnia Nutrition

Image of Cooked Cured Bacon (Pork, Restaurant) that contains dihomo mead acid (22:3)
Cured Bacon contains dihomo mead acid (22:3)

dihomo Mead acid, 22:3, is a polyunsaturated fatty acid.

It’s needed to compensate for the lack of DHA when an infant or preterm infant isn’t breastfed.

But the most common use of dihomo Mead acid is as a flavor enhancer for foods.

You can find dihomo Mead acid in food sources like:

We have a very limited number of foods in our tool that have a measurement for dihomo Mead acid. We're hoping to remedy this in future updates.

Want to learn more about dihomo mead acid (22:3)?

Then we recommend you check out our article named What is dihomo Mead Acid (22:3)?

You can also search for a specific food or nutrient through our Search Page.

Ranked List Of 5 Foods With dihomo Mead Acid (22:3)

Below you'll find a list of the top 5 foods that contain dihomo mead acid (22:3). It's ranked from the food with the most amount to the food with the least amount.

For ease of use, we've grouped together all foods that share the same rank.

By clicking on a food you'll get a list of all the nutrient content of that food.

5 Foods Ranked 1 - 4 With dihomo Mead Acid (22:3)

Click on a food to explore all of the nutrients it contains.

RankFoods with dihomo Mead Acid (22:3)per 100gper Oz
1
(Salad Or Cooking)
13 mg3.7 mg
2
(Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce)
6 mg1.7 mg
3Two foods with the same rank/nutrient values4 mg1.1 mg
(Extra Light)
4
(Pork, Restaurant)
1 mg0.3 mg
fig 1. Foods with dihomo mead acid (22:3) rank 1 to 4

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Sara Niemelä

co-founder Care Omnia, Head Content Creator

Author Image of Sara Niemelä

Nutrition is my passion. I've spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies.

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family.