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Nutritional Profile of Sliced Beef & Pork Pepperoni
We got 102 nutritional values in our nutrition profile for Sliced Beef & Pork Pepperoni.
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks first-rate (Top 25) for eight nutrients.
Most notable of them being
- Menaquinone-4 (Fat-soluble Vitamins)
- Heptadecenoic Acid (17:1) (Monounsaturated Fats)
- Epoxyeicosatrienoic Acid, EET (20:3 n-3) (Polyunsaturated Fats)
- Adrenic Acid, AdA (22:4) (Polyunsaturated Fats)
Also, when compared to all foods, it ranks notably well (Top 100) for 18 additional nutrients.
With the highest ranking of them being
- Myristoleic Acid (14:1) (Monounsaturated Fats)
- Eicosadienoic Acid (20:2 n-6 c,c) (Polyunsaturated Fats)
- Nervonic Acid (24:1 c) (Monounsaturated Fats)
- Heptadecanoic Acid (17:0) (Saturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Sausages and Luncheon Meats) shows that it ranks first-class (Top 10) for 45 nutrients.
Most notable of them being
- Conjugated Linoleic Acid, CLA (18:2) (Polyunsaturated Fats)
- Manganese, Mn (Minerals)
- Menaquinone-4 (Fat-soluble Vitamins)
- Oleate (18:1 c) (Monounsaturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 27 additional nutrients.
With the highest ranking of them being
- Ash (Other)
- Aspartic Acid (Amino Acids)
- Methionine (Amino Acids)
- Palmitoleic Acid (16:1) (Monounsaturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Sliced Beef & Pork Pepperoni
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Sliced Beef & Pork Pepperoni
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Sliced Beef & Pork Pepperoni
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Sliced Beef & Pork Pepperoni
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Sliced Beef & Pork Pepperoni
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Sliced Beef & Pork Pepperoni
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Sliced Beef & Pork Pepperoni
In food category: Sausages and Luncheon Meats
| Carbohydrates (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 1.2 g | 334.5 mg | 156 | 2393 |
| Fatty Acids (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 20.8 g | 5.9 g | 4 | 189 |
| Fatty Acids, total polyunsaturated | 4.5 g | 1.3 g | 27 | 658 |
| Fatty Acids, total saturated | 17.7 g | 5 g | 2 | 159 |
| Fatty Acids, total trans | 1.5 g | 433.7 mg | 2 | 88 |
| Total Lipid (Fat) | 46.3 g | 13.1 g | 2 | 172 |
| Saturated Fats (13) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 63 mg | 17.9 mg | 6 | 166 |
| Behenic Acid (22:0) | 3 mg | 0.9 mg | 12 | 183 |
| Butyric Acid (4:0) | 3 mg | 0.9 mg | 8 | 455 |
| Capric Acid (10:0) | 28 mg | 7.9 mg | 35 | 504 |
| Caproic Acid (6:0) | 1 mg | 0.3 mg | 7 | 357 |
| Caprylic Acid (8:0) | 2 mg | 0.6 mg | 9 | 402 |
| Heptadecanoic Acid (17:0) | 348 mg | 98.7 mg | 3 | 48 |
| Lauric Acid (12:0) | 34 mg | 9.6 mg | 31 | 676 |
| Lignoceric Acid (24:0) | 4 mg | 1.1 mg | 2 | 104 |
| Myristic Acid (14:0) | 1 g | 292 mg | 4 | 259 |
| Palmitic Acid (16:0) | 10.3 g | 2.9 g | 2 | 87 |
| Pentadecanoic Acid (15:0) | 127 mg | 36 mg | 4 | 53 |
| Stearic Acid (18:0) | 5.8 g | 1.6 g | 2 | 127 |
| Monounsaturated Fats (13) | per 100g | per Oz | Rank Cat. | Rank Foods |
| cis-Erucic Acid (22:1 c) | 4 mg | 1.1 mg | 17 | 50 |
| Elaidic Acid (18:1 t) | 1.3 g | 379.9 mg | 2 | 70 |
| Erucic Acid (22:1) | 4 mg | 1.1 mg | 27 | 207 |
| Heptadecenoic Acid (17:1) | 235 mg | 66.6 mg | 2 | 10 |
| Myristoleic Acid (14:1) | 218 mg | 61.8 mg | 6 | 35 |
| Nervonic Acid (24:1 c) | 1 mg | 0.3 mg | 7 | 47 |
| Oleate (18:1 c) | 17.4 g | 4.9 g | 1 | 71 |
| Oleic Acid (18:1) | 18.7 g | 5.3 g | 3 | 197 |
| Palmitelaidic Acid (16:1 t) | 65 mg | 18.4 mg | 3 | 24 |
| Palmitoleate (16:1 c) | 1.3 g | 368.5 mg | 1 | 16 |
| Palmitoleic Acid (16:1) | 1.4 g | 388.4 mg | 11 | 97 |
| Paullinic Acid (20:1) | 255 mg | 72.3 mg | 15 | 234 |
| trans-Monoenoic Fatty Acids | 1.4 g | 396.9 mg | 2 | 66 |
| Polyunsaturated Fats (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
| 18:3i | 2 mg | 0.6 mg | 2 | 51 |
| Adrenic Acid, AdA (22:4) | 37 mg | 10.5 mg | 8 | 15 |
| alpha-Linolenic Acid, ALA (18:3 n-3) | 164 mg | 46.5 mg | 23 | 328 |
| cis-Linoleic Acid (18:2 n-6 c,c) | 3.6 g | 1 g | 19 | 232 |
| Conjugated Linoleic Acid, CLA (18:2) | 180 mg | 51 mg | 1 | 50 |
| Dihomo-gamma-Linolenic Acid (20:3 n-6) | 40 mg | 11.3 mg | 3 | 20 |
| Docosahexaenoic Acid, DHA (22:6 n-3) | 4 mg | 1.1 mg | 13 | 418 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 20 mg | 5.7 mg | 8 | 177 |
| Eicosadienoic Acid (20:2 n-6 c,c) | 136 mg | 38.6 mg | 17 | 40 |
| Eicosapentaenoic Acid, EPA (20:5 n-3) | 4 mg | 1.1 mg | 6 | 333 |
| Eicosatetraenoic Acid, ETA (20:4) | 113 mg | 32 mg | 28 | 181 |
| Eicosatrienoic Acid (20:3) | 65 mg | 18.4 mg | 4 | 19 |
| Epoxyeicosatrienoic Acid, EET (20:3 n-3) | 18 mg | 5.1 mg | 8 | 14 |
| gamma-Linolenic Acid, GLA (18:3 n-6) | 2 mg | 0.6 mg | 16 | 82 |
| Linelaidic Acid (18:2 t) | 124 mg | 35.2 mg | 3 | 78 |
| Linoleic Acid (18:2 n-6) | 3.9 g | 1.1 g | 29 | 657 |
| Linolenic Acid (18:3) | 168 mg | 47.6 mg | 75 | 788 |
| trans-Polyenoic Fatty Acids | 126 mg | 35.7 mg | 4 | 107 |
| Amino Acids (20) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 1.2 g | 334.5 mg | 16 | 133 |
| Arginine | 1.3 g | 368.5 mg | 12 | 181 |
| Aspartic Acid | 1.8 g | 516 mg | 11 | 207 |
| Betaine | 2.8 mg | 793.8 µg | 40 | 300 |
| Cystine | 228 mg | 64.6 mg | 19 | 268 |
| Glutamic Acid | 3 g | 853.3 mg | 12 | 341 |
| Glycine | 1.1 g | 303.3 mg | 27 | 152 |
| Histidine | 688 mg | 195 mg | 8 | 357 |
| Hydroxyproline | 382 mg | 108.3 mg | 3 | 58 |
| Isoleucine | 901 mg | 255.4 mg | 12 | 211 |
| Leucine | 1.6 g | 447.9 mg | 9 | 187 |
| Lysine | 1.7 g | 467.8 mg | 12 | 190 |
| Methionine | 511 mg | 144.9 mg | 11 | 459 |
| Phenylalanine | 778 mg | 220.6 mg | 12 | 319 |
| Proline | 862 mg | 244.4 mg | 30 | 298 |
| Serine | 771 mg | 218.6 mg | 16 | 340 |
| Threonine | 869 mg | 246.4 mg | 11 | 228 |
| Tryptophan | 230 mg | 65.2 mg | 6 | 235 |
| Tyrosine | 661 mg | 187.4 mg | 14 | 411 |
| Valine | 987 mg | 279.8 mg | 13 | 149 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 19.2 g | 5.4 g | 52 | 366 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 5 µg | 1.4 µg | 33 | 450 |
| Folate, food | 5 µg | 1.4 µg | 32 | 284 |
| Folate, total | 5 µg | 1.4 µg | 32 | 389 |
| Niacin | 5 mg | 1.4 mg | 57 | 750 |
| Pantothenic Acid | 930 µg | 263.7 µg | 20 | 288 |
| Riboflavin | 257 µg | 72.9 µg | 41 | 554 |
| Thiamin | 271 µg | 76.8 µg | 68 | 613 |
| Vitamin B12 | 1.3 µg | 0.4 µg | 62 | 598 |
| Vitamin B6 | 362 µg | 102.6 µg | 40 | 619 |
| Fat-soluble Vitamins (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 1 mg | 292 µg | 10 | 540 |
| gamma-Tocopherol | 110 µg | 31.2 µg | 15 | 424 |
| Menaquinone-4 | 41.7 µg | 11.8 µg | 1 | 1 |
| Phylloquinone | 5.8 µg | 1.6 µg | 9 | 865 |
| Vitamin D (D2 + D3) | 1.3 µg | 0.4 µg | 6 | 144 |
| Vitamin D (D2 + D3), International Units | 52 IU | 14.7 IU | 7 | 149 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 19 mg | 5.4 mg | 60 | 529 |
| Copper, Cu | 91 µg | 25.8 µg | 72 | 758 |
| Iron, Fe | 1.3 mg | 377 µg | 74 | 788 |
| Magnesium, Mg | 18 mg | 5.1 mg | 25 | 342 |
| Manganese, Mn | 1.1 mg | 303.3 µg | 1 | 267 |
| Phosphorus, P | 158 mg | 44.8 mg | 81 | 506 |
| Potassium, K | 274 mg | 77.7 mg | 86 | 624 |
| Selenium, Se | 29 µg | 8.2 µg | 36 | 401 |
| Sodium, Na | 1.6 g | 447.9 mg | 17 | 114 |
| Zinc, Zn | 2.4 mg | 691.7 µg | 63 | 669 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 97 mg | 27.5 mg | 36 | 284 |
| Choline | 51.2 mg | 14.5 mg | 110 | 645 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 28.6 g | 8.1 g | 172 | 1971 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 4.7 g | 1.3 g | 11 | 211 |
| Kcal (Energy) | 504 kcal | 142.9 kcal | 4 | 184 |
| KJ (Energy) | 2,110 kj | 598.2 kj | 2 | 95 |
Foods Available Online
We searched Amazon for "Beef & Pork Pepperoni" and found these products.
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Common Serving Sizes Of Sliced Beef & Pork Pepperoni
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Piece | 2.0 g | 0.1 oz |
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