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Nutritional Profile of Sliced Beef & Pork Pepperoni

We got 102 nutritional values in our nutrition profile for Sliced Beef & Pork Pepperoni.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-rate (Top 25) for eight nutrients.

Most notable of them being

Also, when compared to all foods, it ranks notably well (Top 100) for 18 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Sausages and Luncheon Meats) shows that it ranks first-rate (Top 10) for 45 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 27 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Nutrient Content Of Sliced Beef & Pork Pepperoni

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Sliced Beef & Pork Pepperoni

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Sliced Beef & Pork Pepperoni

1.2%
46.3%
19.2%
28.6%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Sliced Beef & Pork Pepperoni

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Sliced Beef & Pork Pepperoni

17.7%
20.8%
4.5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Sliced Beef & Pork Pepperoni

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Sliced Beef & Pork Pepperoni

In food category: Sausages and Luncheon Meats

Carbohydrates (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
1.2 g
334.5 mg
156
2393
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
20.8 g
5.9 g
4
189
Fatty Acids, total polyunsaturated
4.5 g
1.3 g
27
658
Fatty Acids, total saturated
17.7 g
5 g
2
159
Fatty Acids, total trans
1.5 g
433.7 mg
2
88
Total Lipid (Fat)
46.3 g
13.1 g
2
172
Saturated Fats (13)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
63 mg
17.9 mg
6
166
Behenic Acid (22:0)
3 mg
0.9 mg
12
183
Butyric Acid (4:0)
3 mg
0.9 mg
8
455
Capric Acid (10:0)
28 mg
7.9 mg
35
504
Caproic Acid (6:0)
1 mg
0.3 mg
7
357
Caprylic Acid (8:0)
2 mg
0.6 mg
9
402
Heptadecanoic Acid (17:0)
348 mg
98.7 mg
3
48
Lauric Acid (12:0)
34 mg
9.6 mg
31
676
Lignoceric Acid (24:0)
4 mg
1.1 mg
2
104
Myristic Acid (14:0)
1 g
292 mg
4
259
Palmitic Acid (16:0)
10.3 g
2.9 g
2
87
Pentadecanoic Acid (15:0)
127 mg
36 mg
4
53
Stearic Acid (18:0)
5.8 g
1.6 g
2
127
Monounsaturated Fats (13)per
100g
per
Oz
Rank
Cat.
Rank
Foods
cis-Erucic Acid (22:1 c)
4 mg
1.1 mg
17
50
Elaidic Acid (18:1 t)
1.3 g
379.9 mg
2
70
Erucic Acid (22:1)
4 mg
1.1 mg
27
207
Heptadecenoic Acid (17:1)
235 mg
66.6 mg
2
10
Myristoleic Acid (14:1)
218 mg
61.8 mg
6
35
Nervonic Acid (24:1 c)
1 mg
0.3 mg
7
47
Oleate (18:1 c)
17.4 g
4.9 g
1
71
Oleic Acid (18:1)
18.7 g
5.3 g
3
197
Palmitelaidic Acid (16:1 t)
65 mg
18.4 mg
3
24
Palmitoleate (16:1 c)
1.3 g
368.5 mg
1
16
Palmitoleic Acid (16:1)
1.4 g
388.4 mg
11
97
Paullinic Acid (20:1)
255 mg
72.3 mg
15
234
trans-Monoenoic Fatty Acids
1.4 g
396.9 mg
2
66
Polyunsaturated Fats (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
18:3i
2 mg
0.6 mg
2
51
Adrenic Acid, AdA (22:4)
37 mg
10.5 mg
8
15
alpha-Linolenic Acid, ALA (18:3 n-3)
164 mg
46.5 mg
23
328
cis-Linoleic Acid (18:2 n-6 c,c)
3.6 g
1 g
19
232
Conjugated Linoleic Acid, CLA (18:2)
180 mg
51 mg
1
50
Dihomo-gamma-Linolenic Acid (20:3 n-6)
40 mg
11.3 mg
3
20
Docosahexaenoic Acid, DHA (22:6 n-3)
4 mg
1.1 mg
13
418
Docosapentaenoic Acid, DPA (22:5 n-3)
20 mg
5.7 mg
8
177
Eicosadienoic Acid (20:2 n-6 c,c)
136 mg
38.6 mg
17
40
Eicosapentaenoic Acid, EPA (20:5 n-3)
4 mg
1.1 mg
6
333
Eicosatetraenoic Acid, ETA (20:4)
113 mg
32 mg
28
181
Eicosatrienoic Acid (20:3)
65 mg
18.4 mg
4
19
Epoxyeicosatrienoic Acid, EET (20:3 n-3)
18 mg
5.1 mg
8
14
gamma-Linolenic Acid, GLA (18:3 n-6)
2 mg
0.6 mg
16
82
Linelaidic Acid (18:2 t)
124 mg
35.2 mg
3
78
Linoleic Acid (18:2 n-6)
3.9 g
1.1 g
29
657
Linolenic Acid (18:3)
168 mg
47.6 mg
75
788
trans-Polyenoic Fatty Acids
126 mg
35.7 mg
4
107
Amino Acids (20)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
1.2 g
334.5 mg
16
133
Arginine
1.3 g
368.5 mg
12
181
Aspartic Acid
1.8 g
516 mg
11
207
Betaine
2.8 mg
793.8 µg
40
300
Cystine
228 mg
64.6 mg
19
268
Glutamic Acid
3 g
853.3 mg
12
341
Glycine
1.1 g
303.3 mg
27
152
Histidine
688 mg
195 mg
8
357
Hydroxyproline
382 mg
108.3 mg
3
58
Isoleucine
901 mg
255.4 mg
12
211
Leucine
1.6 g
447.9 mg
9
187
Lysine
1.7 g
467.8 mg
12
190
Methionine
511 mg
144.9 mg
11
459
Phenylalanine
778 mg
220.6 mg
12
319
Proline
862 mg
244.4 mg
30
298
Serine
771 mg
218.6 mg
16
340
Threonine
869 mg
246.4 mg
11
228
Tryptophan
230 mg
65.2 mg
6
235
Tyrosine
661 mg
187.4 mg
14
411
Valine
987 mg
279.8 mg
13
149
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
19.2 g
5.4 g
52
366
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
5 µg
1.4 µg
33
450
Folate, food
5 µg
1.4 µg
32
284
Folate, total
5 µg
1.4 µg
32
389
Niacin
5 mg
1.4 mg
57
750
Pantothenic Acid
930 µg
263.7 µg
20
288
Riboflavin
257 µg
72.9 µg
41
554
Thiamin
271 µg
76.8 µg
68
613
Vitamin B12
1.3 µg
0.4 µg
62
598
Vitamin B6
362 µg
102.6 µg
40
619
Fat-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
1 mg
292 µg
10
540
gamma-Tocopherol
110 µg
31.2 µg
15
424
Menaquinone-4
41.7 µg
11.8 µg
1
1
Phylloquinone
5.8 µg
1.6 µg
9
865
Vitamin D (D2 + D3)
1.3 µg
0.4 µg
6
144
Vitamin D (D2 + D3), International Units
52 IU
14.7 IU
7
149
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
19 mg
5.4 mg
60
529
Copper, Cu
91 µg
25.8 µg
72
758
Iron, Fe
1.3 mg
377 µg
74
788
Magnesium, Mg
18 mg
5.1 mg
25
342
Manganese, Mn
1.1 mg
303.3 µg
1
267
Phosphorus, P
158 mg
44.8 mg
81
506
Potassium, K
274 mg
77.7 mg
86
624
Selenium, Se
29 µg
8.2 µg
36
401
Sodium, Na
1.6 g
447.9 mg
17
114
Zinc, Zn
2.4 mg
691.7 µg
63
669
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
97 mg
27.5 mg
36
284
Choline
51.2 mg
14.5 mg
110
645
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
28.6 g
8.1 g
172
1971
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
4.7 g
1.3 g
11
211
Kcal (Energy)
504 kcal
142.9 kcal
4
184
KJ (Energy)
2,110 kj
598.2 kj
2
95
Figure 3. Nutritional profile of sliced beef & pork pepperoni with 102 nutrient values.

Foods Available Online

We searched Amazon for "Beef & Pork Pepperoni" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Sliced Beef & Pork Pepperoni

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Piece2.0 g0.1 oz
Figure 4. Common serving sizes of sliced beef & pork pepperoni

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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