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Nutritional Profile of Smoked Link Sausage (Pork & Beef)

We got 55 nutritional values in our nutrition profile for Smoked Link Sausage (Pork & Beef).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:

Also, when compared to all foods, it ranks well (Top 250) for eight additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Sausages and Luncheon Meats) shows that it ranks first-class (Top 10) for five nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for eight additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Smoked Link Sausage (Pork & Beef)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Smoked Link Sausage (Pork & Beef)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Smoked Link Sausage (Pork & Beef)

2.4%
28.7%
12%
54%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Smoked Link Sausage (Pork & Beef)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Smoked Link Sausage (Pork & Beef)

9.8%
12.2%
3.9%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Smoked Link Sausage (Pork & Beef)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Smoked Link Sausage (Pork & Beef)

In food category: Sausages and Luncheon Meats

Carbohydrates (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
2.4 g
686.1 mg
112
2279
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
12.2 g
3.5 g
35
285
Fatty Acids, total polyunsaturated
3.9 g
1.1 g
39
732
Fatty Acids, total saturated
9.8 g
2.8 g
44
293
Total Lipid (Fat)
28.7 g
8.1 g
30
316
Saturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
46 mg
13 mg
16
183
Heptadecanoic Acid (17:0)
117 mg
33.2 mg
12
206
Myristic Acid (14:0)
399 mg
113.1 mg
57
751
Palmitic Acid (16:0)
6.1 g
1.7 g
37
336
Stearic Acid (18:0)
3.1 g
876 mg
52
308
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
11.3 g
3.2 g
30
277
Palmitoleic Acid (16:1)
744 mg
210.9 mg
63
281
Paullinic Acid (20:1)
232 mg
65.8 mg
23
250
Polyunsaturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Linolenic Acid, ALA (18:3 n-3)
207 mg
58.7 mg
13
287
Eicosadienoic Acid (20:2 n-6 c,c)
151 mg
42.8 mg
13
35
Eicosatetraenoic Acid, ETA (20:4)
88 mg
24.9 mg
44
206
Linoleic Acid (18:2 n-6)
3.5 g
986.6 mg
40
715
Linolenic Acid (18:3)
207 mg
58.7 mg
60
749
Amino Acids (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Betaine
2.1 mg
595.3 µg
45
307
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
12 g
3.4 g
121
556
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
2 µg
0.6 µg
36
453
Folate, food
2 µg
0.6 µg
35
287
Folate, total
2 µg
0.6 µg
35
393
Niacin
2.9 mg
833.5 µg
132
1102
Pantothenic Acid
525 µg
148.8 µg
65
666
Riboflavin
106 µg
30.1 µg
124
705
Thiamin
192 µg
54.4 µg
87
692
Vitamin B12
0.6 µg
0.2 µg
112
670
Vitamin B6
163 µg
46.2 µg
99
818
Fat-soluble Vitamins (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
11 µg
3.1 µg
1
453
alpha-Tocopherol
130 µg
36.9 µg
67
631
beta-Carotene
11 µg
3.1 µg
12
1155
beta-Cryptoxanthin
11 µg
3.1 µg
3
174
gamma-Tocopherol
80 µg
22.7 µg
18
427
Lycopene
11 µg
3.1 µg
6
775
Retinol
11 µg
3.1 µg
45
470
Vitamin A, IU
74 IU
21 IU
34
964
Vitamin A, RAE
13 µg
3.7 µg
43
700
Vitamin D (D2 + D3)
1.1 µg
0.3 µg
8
147
Vitamin D (D2 + D3), International Units
44 IU
12.5 IU
10
158
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
12 mg
3.4 mg
67
539
Copper, Cu
77 µg
21.8 µg
85
772
Iron, Fe
750 µg
212.6 µg
122
847
Magnesium, Mg
13 mg
3.7 mg
30
354
Manganese, Mn
48 µg
13.6 µg
33
982
Phosphorus, P
121 mg
34.3 mg
111
543
Potassium, K
179 mg
50.7 mg
132
719
Sodium, Na
911 mg
258.3 mg
89
252
Zinc, Zn
1.3 mg
357.2 µg
135
787
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
58 mg
16.4 mg
71
323
Choline
50.7 mg
14.4 mg
113
650
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
54 g
15.3 g
119
1525
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
2.9 g
819.3 mg
73
371
Kcal (Energy)
320 kcal
90.7 kcal
37
368
KJ (Energy)
1,340 kj
379.9 kj
22
172
Figure 3. Nutritional profile of smoked link sausage (pork & beef) with 55 nutrient values.

Foods Available Online

We searched Amazon for "Smoked Link Sausage" and found these products.

You can click on an image or the link below for further details of each product (#ad).

2 Similar Sausages or Luncheon Meats

Explore the nutrient content of similar sausages and luncheon meats below by clicking on their names.

Similar Sausages and Luncheon Meats 1 - 2

Click on a food to explore all of the nutrients it contains.

Smoked Link SausageNo of
Nutrients
(Pork & Beef, Nonfat Dry Milk Added)
57
78
Figure 4. Similar sausages and luncheon meats 1 to 2.

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We update/review our recommendations several times per year.

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