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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Fritolay Sunchips Multigrain Snack (Original Flavor)

We got 83 nutritional values in our nutrition profile for Fritolay Sunchips Multigrain Snack (Original Flavor).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for six nutrients.

Most notable of them being

Also, when compared to all foods, it ranks well (Top 250) for 13 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Snacks) shows that it ranks sky-high (Top 10) for seven nutrients.

Most notable of them being

  • Behenic Acid (22:0) (Saturated Fats)
  • Betaine (Amino Acids)
  • Linoelaidic Acid (18:2 t,t) (Polyunsaturated Fats)
  • Oleate (18:1 c) (Monounsaturated Fats)

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 18 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Fritolay Sunchips Multigrain Snack (Original Flavor)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Fritolay Sunchips Multigrain Snack (Original Flavor)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Fritolay Sunchips Multigrain Snack (Original Flavor)

67.3%
21.1%
8%
2%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Fritolay Sunchips Multigrain Snack (Original Flavor)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Fritolay Sunchips Multigrain Snack (Original Flavor)

2.2%
11.5%
6.5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Fritolay Sunchips Multigrain Snack (Original Flavor)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Fritolay Sunchips Multigrain Snack (Original Flavor)

In food category: Snacks

Nutrients (83)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (6)
8.8 g
2.5 g
30
160
130 mg
36.9 mg
19
390
160 mg
45.4 mg
16
388
6.9 g
2 g
9
125
Fatty Acids (5)
Saturated Fats (4)
62 mg
17.6 mg
21
167
152 mg
43.1 mg
4
75
1.3 g
357.2 mg
146
1211
687 mg
194.8 mg
97
1006
Monounsaturated Fats (5)
25 mg
7.1 mg
15
640
11.4 g
3.2 g
5
113
11.4 g
3.2 g
19
276
54 mg
15.3 mg
47
420
Polyunsaturated Fats (6)
Amino Acids (19)
430 mg
121.9 mg
36
551
340 mg
96.4 mg
56
659
610 mg
172.9 mg
45
517
39.1 mg
11.1 mg
4
55
120 mg
34 mg
48
376
2 g
558.5 mg
25
445
350 mg
99.2 mg
37
667
160 mg
45.4 mg
55
848
180 mg
51 mg
75
842
880 mg
249.5 mg
23
324
200 mg
56.7 mg
66
794
150 mg
42.5 mg
35
800
340 mg
96.4 mg
52
719
700 mg
198.4 mg
26
456
500 mg
141.7 mg
18
597
230 mg
65.2 mg
56
783
70 mg
19.8 mg
48
395
170 mg
48.2 mg
63
870
280 mg
79.4 mg
70
766
Protein (1)
8 g
2.3 g
107
827
Water-soluble Vitamins (9)
31 µg
8.8 µg
95
424
17 µg
4.8 µg
60
272
25 µg
7.1 µg
87
364
8 µg
2.3 µg
63
257
2.1 mg
595.3 µg
154
1250
900 µg
255.1 µg
28
314
20 µg
5.7 µg
186
791
140 µg
39.7 µg
143
744
200 µg
56.7 µg
105
781
Fat-soluble Vitamins (13)
19 µg
5.4 µg
23
445
7 mg
2 mg
32
176
350 µg
99.2 µg
14
57
29 µg
8.2 µg
47
1137
240 µg
68 µg
8
60
110 µg
31.2 µg
18
217
0.1 µg
0.03 µg
10
107
1.4 mg
405.4 µg
27
308
320 µg
90.7 µg
11
65
441 µg
125 µg
48
633
2.4 µg
0.7 µg
106
901
65 IU
18.4 IU
71
973
3 µg
0.9 µg
56
710
Minerals (10)
20 mg
5.7 mg
123
527
227 µg
64.4 µg
91
622
1.7 mg
493.3 µg
149
747
76 mg
21.5 mg
65
247
1.3 mg
371.4 µg
35
243
222 mg
62.9 mg
84
442
232 mg
65.8 mg
125
666
12.2 µg
3.5 µg
69
569
423 mg
119.9 mg
127
726
1.7 mg
467.8 µg
76
748
Other Micronutrients (1)
14.8 mg
4.2 mg
119
1008
Water (1)
2 g
578.3 mg
162
2611
Other (3)
1.6 g
462.1 mg
83
497
491 kcal
139.2 kcal
50
197
2,050 kj
581.2 kj
27
101
Figure 1. Nutritional profile of fritolay sunchips multigrain snack (original flavor) with 83 nutrient values.

Foods Available Online

We made a search on Amazon for "Multigrain Snack" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Similar Snacks

Explore the nutrient content of similar snacks below by clicking on their names.

FoodNutrients
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(Harvest Cheddar Flavor)

27

List of similar snacks.

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