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Nutritional Profile of Raw Subcutaneous Fat (Lamb, New Zealand Imported)
We got 78 nutritional values in our nutrition profile for Raw Subcutaneous Fat (Lamb, New Zealand Imported).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks very high (Top 25) for four nutrients.
These are
- Conjugated Linoleic Acid, CLA (18:2) (Polyunsaturated Fats)
- Heptadecanoic Acid (17:0) (Saturated Fats)
- Palmitelaidic Acid (16:1 t) (Monounsaturated Fats)
- Stearic Acid (18:0) (Saturated Fats)
Also, when compared to all foods, it ranks quite high (Top 100) for 11 additional nutrients.
With the highest ranking of them being
- KJ (Energy) (Other)
- Elaidic Acid (18:1 t) (Monounsaturated Fats)
- trans-Monoenoic Fatty Acids (Monounsaturated Fats)
- Fatty Acids, total trans (Fatty Acids)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Lamb, Veal, and Game Products) shows that it ranks very high (Top 10) for 22 nutrients.
Most notable of them being
- Behenic Acid (22:0) (Saturated Fats)
- Conjugated Linoleic Acid, CLA (18:2) (Polyunsaturated Fats)
- Heptadecanoic Acid (17:0) (Saturated Fats)
- KJ (Energy) (Other)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 12 additional nutrients.
With the highest ranking of them being
- Oleic Acid (18:1) (Monounsaturated Fats)
- Palmitic Acid (16:0) (Saturated Fats)
- Myristic Acid (14:0) (Saturated Fats)
- cis-Linoleic Acid (18:2 n-6 c,c) (Polyunsaturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Raw Subcutaneous Fat (Lamb, New Zealand Imported)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Raw Subcutaneous Fat (Lamb, New Zealand Imported)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Raw Subcutaneous Fat (Lamb, New Zealand Imported)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Raw Subcutaneous Fat (Lamb, New Zealand Imported)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Raw Subcutaneous Fat (Lamb, New Zealand Imported)
In food category: Lamb, Veal, and Game Products
| Carbohydrates (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 550 mg | 155.9 mg | 29 | 2454 |
| Fatty Acids (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 21.7 g | 6.2 g | 10 | 179 |
| Fatty Acids, total polyunsaturated | 2.3 g | 654.9 mg | 26 | 1045 |
| Fatty Acids, total saturated | 32.4 g | 9.2 g | 5 | 58 |
| Fatty Acids, total trans | 4.1 g | 1.1 g | 5 | 32 |
| Total Lipid (Fat) | 76.2 g | 21.6 g | 1 | 35 |
| Saturated Fats (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 67 mg | 19 mg | 10 | 162 |
| Behenic Acid (22:0) | 179 mg | 50.7 mg | 1 | 64 |
| Capric Acid (10:0) | 87 mg | 24.7 mg | 10 | 445 |
| Caprylic Acid (8:0) | 11 mg | 3.1 mg | 2 | 393 |
| Heptadecanoic Acid (17:0) | 1.5 g | 419.6 mg | 1 | 1 |
| Lauric Acid (12:0) | 81 mg | 23 mg | 22 | 629 |
| Myristic Acid (14:0) | 1.5 g | 433.7 mg | 15 | 201 |
| Palmitic Acid (16:0) | 12 g | 3.4 g | 11 | 70 |
| Stearic Acid (18:0) | 16.9 g | 4.8 g | 2 | 17 |
| Monounsaturated Fats (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Elaidic Acid (18:1 t) | 3.9 g | 1.1 g | 3 | 27 |
| Myristoleic Acid (14:1) | 26 mg | 7.4 mg | 32 | 178 |
| Oleate (18:1 c) | 17.1 g | 4.8 g | 3 | 72 |
| Oleic Acid (18:1) | 21 g | 6 g | 11 | 173 |
| Palmitelaidic Acid (16:1 t) | 84 mg | 23.8 mg | 1 | 11 |
| Palmitoleate (16:1 c) | 535 mg | 151.7 mg | 5 | 114 |
| Palmitoleic Acid (16:1) | 619 mg | 175.5 mg | 44 | 377 |
| Paullinic Acid (20:1) | 29 mg | 8.2 mg | 44 | 445 |
| trans-Monoenoic Fatty Acids | 4 g | 1.1 g | 3 | 27 |
| Polyunsaturated Fats (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Linolenic Acid, ALA (18:3 n-3) | 641 mg | 181.7 mg | 3 | 114 |
| cis-Linoleic Acid (18:2 n-6 c,c) | 512 mg | 145.1 mg | 16 | 597 |
| Conjugated Linoleic Acid, CLA (18:2) | 1.1 g | 300.5 mg | 1 | 1 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 55 mg | 15.6 mg | 17 | 142 |
| Linoelaidic Acid (18:2 t,t) | 38 mg | 10.8 mg | 3 | 49 |
| Linoleic Acid (18:2 n-6) | 1.6 g | 459.3 mg | 23 | 1119 |
| Linolenic Acid (18:3) | 641 mg | 181.7 mg | 9 | 354 |
| trans-Polyenoic Fatty Acids | 38 mg | 10.8 mg | 34 | 188 |
| Amino Acids (17) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 192 mg | 54.4 mg | 170 | 773 |
| Arginine | 261 mg | 74 mg | 161 | 729 |
| Cystine | 51 mg | 14.5 mg | 215 | 445 |
| Glutamic Acid | 541 mg | 153.4 mg | 254 | 762 |
| Glycine | 165 mg | 46.8 mg | 220 | 840 |
| Histidine | 82 mg | 23.2 mg | 329 | 926 |
| Isoleucine | 173 mg | 49 mg | 236 | 849 |
| Leucine | 299 mg | 84.8 mg | 177 | 759 |
| Lysine | 338 mg | 95.8 mg | 185 | 659 |
| Methionine | 126 mg | 35.7 mg | 322 | 824 |
| Phenylalanine | 152 mg | 43.1 mg | 243 | 892 |
| Proline | 124 mg | 35.2 mg | 268 | 946 |
| Serine | 132 mg | 37.4 mg | 274 | 938 |
| Threonine | 185 mg | 52.4 mg | 222 | 828 |
| Tryptophan | 43 mg | 12.2 mg | 209 | 422 |
| Tyrosine | 134 mg | 38 mg | 298 | 905 |
| Valine | 197 mg | 55.8 mg | 183 | 848 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 3.9 g | 1.1 g | 208 | 1232 |
| Water-soluble Vitamins (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Niacin | 1.1 mg | 300.5 µg | 338 | 1544 |
| Pantothenic Acid | 156 µg | 44.2 µg | 227 | 1029 |
| Riboflavin | 38 µg | 10.8 µg | 203 | 773 |
| Thiamin | 88 µg | 24.9 µg | 103 | 796 |
| Vitamin B12 | 0.4 µg | 0.1 µg | 242 | 687 |
| Vitamin B6 | 32 µg | 9.1 µg | 219 | 949 |
| Fat-soluble Vitamins (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 1.2 mg | 334.5 µg | 1 | 525 |
| Retinol | 44 µg | 12.5 µg | 17 | 436 |
| Vitamin A, IU | 146 IU | 41.4 IU | 17 | 893 |
| Vitamin A, RAE | 44 µg | 12.5 µg | 17 | 667 |
| Vitamin D (D2 + D3) | 0.1 µg | 0.03 µg | 18 | 162 |
| Vitamin D (D2 + D3), International Units | 4 IU | 1.1 IU | 26 | 203 |
| Vitamin D3 | 0.1 µg | 0.03 µg | 17 | 105 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 3 mg | 850.5 µg | 43 | 562 |
| Copper, Cu | 19 µg | 5.4 µg | 179 | 830 |
| Iron, Fe | 470 µg | 133.2 µg | 266 | 879 |
| Magnesium, Mg | 5 mg | 1.4 mg | 34 | 394 |
| Manganese, Mn | 2 µg | 0.6 µg | 74 | 1028 |
| Phosphorus, P | 45 mg | 12.8 mg | 174 | 627 |
| Potassium, K | 93 mg | 26.4 mg | 223 | 807 |
| Selenium, Se | 1.3 µg | 0.4 µg | 265 | 684 |
| Sodium, Na | 28 mg | 7.9 mg | 121 | 1123 |
| Zinc, Zn | 460 µg | 130.4 µg | 310 | 878 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 78 mg | 22.1 mg | 107 | 303 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 19.2 g | 5.4 g | 247 | 2076 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 250 mg | 70.9 mg | 130 | 653 |
| Kcal (Energy) | 703 kcal | 199.3 kcal | 1 | 38 |
| KJ (Energy) | 2,940 kj | 833.5 kj | 1 | 26 |
Foods Available Online
We searched Amazon for "Subcutaneous Fat" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
1 Similar Lamb, Veal, or Game Products
Explore the nutrient content of similar lamb, veal, and game products below by clicking on their names.
Similar Lamb, Veal, and Game Products 1 - 1
Click on the food to explore all the other nutrients it contains.
| Subcutaneous Fat | No of Nutrients |
(Lamb, New Zealand Imported) | 78 |
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