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Nutritional Profile of Raw Subcutaneous Fat (Lamb, New Zealand Imported)

We got 78 nutritional values in our nutrition profile for Raw Subcutaneous Fat (Lamb, New Zealand Imported).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks very high (Top 25) for four nutrients.

These are

Also, when compared to all foods, it ranks notably well (Top 100) for 11 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Lamb, Veal, and Game Products) shows that it ranks great (Top 10) for 22 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 12 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Raw Subcutaneous Fat (Lamb, New Zealand Imported)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Raw Subcutaneous Fat (Lamb, New Zealand Imported)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Raw Subcutaneous Fat (Lamb, New Zealand Imported)

0.6%
76.2%
3.9%
19.2%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Raw Subcutaneous Fat (Lamb, New Zealand Imported)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Raw Subcutaneous Fat (Lamb, New Zealand Imported)

In food category: Lamb, Veal, and Game Products

Carbohydrates (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
550 mg
155.9 mg
29
2454
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
21.7 g
6.2 g
10
179
Fatty Acids, total polyunsaturated
2.3 g
654.9 mg
26
1045
Fatty Acids, total saturated
32.4 g
9.2 g
5
58
Fatty Acids, total trans
4.1 g
1.1 g
5
32
Total Lipid (Fat)
76.2 g
21.6 g
1
35
Saturated Fats (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
67 mg
19 mg
10
162
Behenic Acid (22:0)
179 mg
50.7 mg
1
64
Capric Acid (10:0)
87 mg
24.7 mg
10
445
Caprylic Acid (8:0)
11 mg
3.1 mg
2
393
Heptadecanoic Acid (17:0)
1.5 g
419.6 mg
1
1
Lauric Acid (12:0)
81 mg
23 mg
22
629
Myristic Acid (14:0)
1.5 g
433.7 mg
15
201
Palmitic Acid (16:0)
12 g
3.4 g
11
70
Stearic Acid (18:0)
16.9 g
4.8 g
2
17
Monounsaturated Fats (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Elaidic Acid (18:1 t)
3.9 g
1.1 g
3
27
Myristoleic Acid (14:1)
26 mg
7.4 mg
32
178
Oleate (18:1 c)
17.1 g
4.8 g
3
72
Oleic Acid (18:1)
21 g
6 g
11
173
Palmitelaidic Acid (16:1 t)
84 mg
23.8 mg
1
11
Palmitoleate (16:1 c)
535 mg
151.7 mg
5
114
Palmitoleic Acid (16:1)
619 mg
175.5 mg
44
377
Paullinic Acid (20:1)
29 mg
8.2 mg
44
445
trans-Monoenoic Fatty Acids
4 g
1.1 g
3
27
Polyunsaturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Linolenic Acid, ALA (18:3 n-3)
641 mg
181.7 mg
3
114
cis-Linoleic Acid (18:2 n-6 c,c)
512 mg
145.1 mg
16
597
Conjugated Linoleic Acid, CLA (18:2)
1.1 g
300.5 mg
1
1
Docosapentaenoic Acid, DPA (22:5 n-3)
55 mg
15.6 mg
17
142
Linoelaidic Acid (18:2 t,t)
38 mg
10.8 mg
3
49
Linoleic Acid (18:2 n-6)
1.6 g
459.3 mg
23
1119
Linolenic Acid (18:3)
641 mg
181.7 mg
9
354
trans-Polyenoic Fatty Acids
38 mg
10.8 mg
34
188
Amino Acids (17)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
192 mg
54.4 mg
170
773
Arginine
261 mg
74 mg
161
729
Cystine
51 mg
14.5 mg
215
445
Glutamic Acid
541 mg
153.4 mg
254
762
Glycine
165 mg
46.8 mg
220
840
Histidine
82 mg
23.2 mg
329
926
Isoleucine
173 mg
49 mg
236
849
Leucine
299 mg
84.8 mg
177
759
Lysine
338 mg
95.8 mg
185
659
Methionine
126 mg
35.7 mg
322
824
Phenylalanine
152 mg
43.1 mg
243
892
Proline
124 mg
35.2 mg
268
946
Serine
132 mg
37.4 mg
274
938
Threonine
185 mg
52.4 mg
222
828
Tryptophan
43 mg
12.2 mg
209
422
Tyrosine
134 mg
38 mg
298
905
Valine
197 mg
55.8 mg
183
848
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
3.9 g
1.1 g
208
1232
Water-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
1.1 mg
300.5 µg
338
1544
Pantothenic Acid
156 µg
44.2 µg
227
1029
Riboflavin
38 µg
10.8 µg
203
773
Thiamin
88 µg
24.9 µg
103
796
Vitamin B12
0.4 µg
0.1 µg
242
687
Vitamin B6
32 µg
9.1 µg
219
949
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
1.2 mg
334.5 µg
1
525
Retinol
44 µg
12.5 µg
17
436
Vitamin A, IU
146 IU
41.4 IU
17
893
Vitamin A, RAE
44 µg
12.5 µg
17
667
Vitamin D (D2 + D3)
0.1 µg
0.03 µg
18
162
Vitamin D (D2 + D3), International Units
4 IU
1.1 IU
26
203
Vitamin D3
0.1 µg
0.03 µg
17
105
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
3 mg
850.5 µg
43
562
Copper, Cu
19 µg
5.4 µg
179
830
Iron, Fe
470 µg
133.2 µg
266
879
Magnesium, Mg
5 mg
1.4 mg
34
394
Manganese, Mn
2 µg
0.6 µg
74
1028
Phosphorus, P
45 mg
12.8 mg
174
627
Potassium, K
93 mg
26.4 mg
223
807
Selenium, Se
1.3 µg
0.4 µg
265
684
Sodium, Na
28 mg
7.9 mg
121
1123
Zinc, Zn
460 µg
130.4 µg
310
878
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
78 mg
22.1 mg
107
303
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
19.2 g
5.4 g
247
2076
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
250 mg
70.9 mg
130
653
Kcal (Energy)
703 kcal
199.3 kcal
1
38
KJ (Energy)
2,940 kj
833.5 kj
1
26
Figure 2. Nutritional profile of raw subcutaneous fat (lamb, new zealand imported) with 78 nutrient values.

Foods Available Online

We searched Amazon for "Subcutaneous Fat" and found these products.

You can click on an image or the link below for further details of each product (#ad).

1 Similar Lamb, Veal, or Game Products

Explore the nutrient content of similar lamb, veal, and game products below by clicking on their names.

Similar Lamb, Veal, and Game Products 1 - 1

Click on the food to explore all the other nutrients it contains.

Subcutaneous FatNo of
Nutrients
(Lamb, New Zealand Imported)
78
Figure 3. One similar lamb, veal, and game products.

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