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Nutritional Profile of Cooked Subcutaneous Fat (Lamb, New Zealand Imported)

We got 78 nutritional values in our nutrition profile for Cooked Subcutaneous Fat (Lamb, New Zealand Imported).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks top-of-the-line (Top 25) for seven nutrients.

Most notable of them being

Also, when compared to all foods, it ranks notably well (Top 100) for eight additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Lamb, Veal, and Game Products) shows that it ranks top-of-the-line (Top 10) for 20 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 13 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Cooked Subcutaneous Fat (Lamb, New Zealand Imported)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Cooked Subcutaneous Fat (Lamb, New Zealand Imported)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Cooked Subcutaneous Fat (Lamb, New Zealand Imported)

0.6%
72.3%
5.2%
21.8%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Cooked Subcutaneous Fat (Lamb, New Zealand Imported)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Cooked Subcutaneous Fat (Lamb, New Zealand Imported)

In food category: Lamb, Veal, and Game Products

Carbohydrates (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
620 mg
175.8 mg
28
2447
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
19.7 g
5.6 g
16
199
Fatty Acids, total polyunsaturated
2.3 g
654.9 mg
26
1045
Fatty Acids, total saturated
31.4 g
8.9 g
8
63
Fatty Acids, total trans
4.4 g
1.3 g
2
25
Total Lipid (Fat)
72.3 g
20.5 g
2
46
Saturated Fats (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
90 mg
25.5 mg
5
141
Behenic Acid (22:0)
137 mg
38.8 mg
4
82
Capric Acid (10:0)
66 mg
18.7 mg
17
466
Caprylic Acid (8:0)
29 mg
8.2 mg
1
375
Heptadecanoic Acid (17:0)
1.4 g
385.6 mg
2
2
Lauric Acid (12:0)
58 mg
16.4 mg
35
652
Myristic Acid (14:0)
1.3 g
368.5 mg
20
225
Palmitic Acid (16:0)
10.6 g
3 g
16
84
Stearic Acid (18:0)
17.8 g
5 g
1
14
Monounsaturated Fats (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Elaidic Acid (18:1 t)
4.3 g
1.2 g
1
25
Myristoleic Acid (14:1)
20 mg
5.7 mg
38
184
Oleate (18:1 c)
14.9 g
4.2 g
10
89
Oleic Acid (18:1)
19.2 g
5.4 g
15
191
Palmitelaidic Acid (16:1 t)
82 mg
23.2 mg
3
13
Palmitoleate (16:1 c)
444 mg
125.9 mg
8
154
Palmitoleic Acid (16:1)
527 mg
149.4 mg
58
459
Paullinic Acid (20:1)
32 mg
9.1 mg
42
442
trans-Monoenoic Fatty Acids
4.4 g
1.2 g
1
25
Polyunsaturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Linolenic Acid, ALA (18:3 n-3)
662 mg
187.7 mg
1
108
cis-Linoleic Acid (18:2 n-6 c,c)
564 mg
159.9 mg
13
566
Conjugated Linoleic Acid, CLA (18:2)
995 mg
282.1 mg
2
2
Docosapentaenoic Acid, DPA (22:5 n-3)
52 mg
14.7 mg
18
145
Linoelaidic Acid (18:2 t,t)
40 mg
11.3 mg
2
47
Linoleic Acid (18:2 n-6)
1.6 g
453.6 mg
25
1125
Linolenic Acid (18:3)
662 mg
187.7 mg
7
340
trans-Polyenoic Fatty Acids
40 mg
11.3 mg
33
186
Amino Acids (17)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
260 mg
73.7 mg
168
710
Arginine
353 mg
100.1 mg
159
648
Cystine
69 mg
19.6 mg
212
427
Glutamic Acid
732 mg
207.5 mg
252
659
Glycine
224 mg
63.5 mg
218
785
Histidine
111 mg
31.5 mg
327
897
Isoleucine
235 mg
66.6 mg
234
790
Leucine
405 mg
114.8 mg
175
665
Lysine
458 mg
129.8 mg
183
569
Methionine
171 mg
48.5 mg
318
779
Phenylalanine
206 mg
58.4 mg
241
839
Proline
168 mg
47.6 mg
266
914
Serine
179 mg
50.7 mg
272
895
Threonine
250 mg
70.9 mg
220
764
Tryptophan
58 mg
16.4 mg
207
407
Tyrosine
182 mg
51.6 mg
296
858
Valine
267 mg
75.7 mg
181
778
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
5.2 g
1.5 g
206
1096
Water-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
1.5 mg
433.7 µg
333
1391
Pantothenic Acid
156 µg
44.2 µg
227
1029
Riboflavin
58 µg
16.4 µg
202
753
Thiamin
94 µg
26.6 µg
99
790
Vitamin B12
0.7 µg
0.2 µg
236
658
Vitamin B6
61 µg
17.3 µg
209
920
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
1 mg
289.2 µg
5
541
Retinol
60 µg
17 µg
15
419
Vitamin A, IU
201 IU
57 IU
15
839
Vitamin A, RAE
60 µg
17 µg
15
650
Vitamin D (D2 + D3)
0.1 µg
0.03 µg
18
162
Vitamin D (D2 + D3), International Units
4 IU
1.1 IU
26
203
Vitamin D3
0.1 µg
0.03 µg
17
105
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
6 mg
1.7 mg
40
552
Copper, Cu
30 µg
8.5 µg
177
819
Iron, Fe
700 µg
198.4 µg
261
853
Magnesium, Mg
9 mg
2.6 mg
30
381
Manganese, Mn
5 µg
1.4 µg
71
1025
Phosphorus, P
84 mg
23.8 mg
170
585
Potassium, K
164 mg
46.5 mg
198
734
Selenium, Se
2.1 µg
0.6 µg
260
673
Sodium, Na
43 mg
12.2 mg
112
1107
Zinc, Zn
1 mg
292 µg
303
810
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
66 mg
18.7 mg
119
315
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
21.8 g
6.2 g
245
2047
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
90 mg
25.5 mg
132
675
Kcal (Energy)
674 kcal
191.1 kcal
2
46
KJ (Energy)
2,820 kj
799.5 kj
2
32
Figure 2. Nutritional profile of cooked subcutaneous fat (lamb, new zealand imported) with 78 nutrient values.

Foods Available Online

We searched Amazon for "Subcutaneous Fat" and found these products.

You can click on an image or the link below for further details of each product (#ad).

1 Similar Lamb, Veal, or Game Products

Explore the nutrient content of similar lamb, veal, and game products below by clicking on their names.

Similar Lamb, Veal, and Game Products 1 - 1

Click on the food to explore all the other nutrients it contains.

Subcutaneous FatNo of
Nutrients
(Lamb, New Zealand Imported)
78
Figure 3. One similar lamb, veal, and game products.

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