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Nutritional Profile of Chicken Frankfurter - Care Omnia Nutrition

We got 86 nutritional values in our nutrition profile for Chicken Frankfurter.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-rate (Top 25) for two nutrients.

These are

Also, when compared to all foods, it ranks quite high (Top 100) for two additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Sausages and Luncheon Meats) shows that it ranks top-of-the-line (Top 10) for 10 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 14 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Nutrient Content Of Chicken Frankfurter

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Chicken Frankfurter

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Chicken Frankfurter

2.7%
16.2%
15.5%
62.5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Chicken Frankfurter

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Chicken Frankfurter

3.9%
5.9%
3.9%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Chicken Frankfurter

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Chicken Frankfurter

In food category: Sausages and Luncheon Meats

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
2.7 g
776.8 mg
104
2248
Sugars (Total incl. NLEA)
3 g
844.8 mg
20
1378
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
5.9 g
1.7 g
108
804
Fatty Acids, total polyunsaturated
3.9 g
1.1 g
41
740
Fatty Acids, total saturated
3.9 g
1.1 g
137
1051
Fatty Acids, total trans
149 mg
42.2 mg
25
615
Total Lipid (Fat)
16.2 g
4.6 g
101
532
Saturated Fats (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
8 mg
2.3 mg
31
221
Heptadecanoic Acid (17:0)
19 mg
5.4 mg
39
304
Lauric Acid (12:0)
6 mg
1.7 mg
56
704
Myristic Acid (14:0)
83 mg
23.5 mg
142
1067
Palmitic Acid (16:0)
3 g
836.3 mg
128
771
Pentadecanoic Acid (15:0)
13 mg
3.7 mg
22
163
Stearic Acid (18:0)
773 mg
219.1 mg
150
922
Monounsaturated Fats (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
cis-Erucic Acid (22:1 c)
118 mg
33.5 mg
1
7
Elaidic Acid (18:1 t)
97 mg
27.5 mg
22
569
Erucic Acid (22:1)
118 mg
33.5 mg
1
121
Myristoleic Acid (14:1)
26 mg
7.4 mg
18
178
Oleate (18:1 c)
4.9 g
1.4 g
27
329
Oleic Acid (18:1)
5 g
1.4 g
118
903
Palmitoleic Acid (16:1)
722 mg
204.7 mg
66
297
Paullinic Acid (20:1)
68 mg
19.3 mg
77
406
trans-Monoenoic Fatty Acids
97 mg
27.5 mg
22
559
Polyunsaturated Fats (12)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Linolenic Acid, ALA (18:3 n-3)
326 mg
92.4 mg
2
214
cis-Linoleic Acid (18:2 n-6 c,c)
3.4 g
955.4 mg
22
244
Docosahexaenoic Acid, DHA (22:6 n-3)
3 mg
0.9 mg
14
419
Docosapentaenoic Acid, DPA (22:5 n-3)
9 mg
2.6 mg
18
188
Eicosadienoic Acid (20:2 n-6 c,c)
27 mg
7.7 mg
31
117
Eicosapentaenoic Acid, EPA (20:5 n-3)
3 mg
0.9 mg
7
334
Eicosatetraenoic Acid, ETA (20:4)
54 mg
15.3 mg
62
240
gamma-Linolenic Acid, GLA (18:3 n-6)
30 mg
8.5 mg
4
54
Linoelaidic Acid (18:2 t,t)
51 mg
14.5 mg
4
36
Linoleic Acid (18:2 n-6)
3.4 g
969.6 mg
42
725
Linolenic Acid (18:3)
356 mg
100.9 mg
16
600
trans-Polyenoic Fatty Acids
51 mg
14.5 mg
10
175
Amino Acids (20)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
902 mg
255.7 mg
40
224
Arginine
892 mg
252.9 mg
46
276
Aspartic Acid
1.3 g
374.2 mg
37
257
Betaine
5.8 mg
1.6 mg
19
270
Cystine
130 mg
36.9 mg
65
366
Glutamic Acid
2.1 g
584 mg
56
436
Glycine
1 g
289.2 mg
31
157
Histidine
362 mg
102.6 mg
66
657
Hydroxyproline
142 mg
40.3 mg
24
250
Isoleucine
457 mg
129.6 mg
89
590
Leucine
1 g
289.2 mg
47
243
Lysine
1.1 g
311.8 mg
47
245
Methionine
343 mg
97.2 mg
58
619
Phenylalanine
513 mg
145.4 mg
67
561
Proline
691 mg
195.9 mg
61
465
Serine
608 mg
172.4 mg
51
498
Threonine
577 mg
163.6 mg
55
489
Tryptophan
103 mg
29.2 mg
69
362
Tyrosine
391 mg
110.8 mg
73
662
Valine
536 mg
152 mg
84
537
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
15.5 g
4.4 g
85
454
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
9 µg
2.6 µg
29
446
Folate, food
4 µg
1.1 µg
33
285
Folate, total
7 µg
2 µg
30
387
Folic Acid
3 µg
0.9 µg
5
262
Niacin
4.7 mg
1.3 mg
64
799
Pantothenic Acid
1.1 mg
300.5 µg
10
229
Riboflavin
257 µg
72.9 µg
41
554
Thiamin
57 µg
16.2 µg
128
827
Vitamin B12
0.5 µg
0.2 µg
114
674
Vitamin B6
323 µg
91.6 µg
52
658
Fat-soluble Vitamins (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
220 µg
62.4 µg
58
621
Menaquinone-4
25.1 µg
7.1 µg
8
13
Vitamin D (D2 + D3)
0.5 µg
0.1 µg
14
157
Vitamin D (D2 + D3), International Units
21 IU
6 IU
30
185
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
74 mg
21 mg
29
471
Copper, Cu
78 µg
22.1 µg
84
771
Iron, Fe
1.2 mg
331.7 µg
88
804
Magnesium, Mg
20 mg
5.7 mg
19
335
Manganese, Mn
59 µg
16.7 µg
26
971
Phosphorus, P
162 mg
45.9 mg
78
502
Potassium, K
202 mg
57.3 mg
124
696
Selenium, Se
23 µg
6.5 µg
55
461
Sodium, Na
1 g
292 mg
63
186
Zinc, Zn
1.1 mg
314.7 µg
141
802
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
96 mg
27.2 mg
37
285
Choline
50.5 mg
14.3 mg
114
652
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
62.5 g
17.7 g
68
1277
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
3.1 g
867.5 mg
63
354
Kcal (Energy)
223 kcal
63.2 kcal
99
465
KJ (Energy)
933 kj
264.5 kj
61
267
Figure 3. Nutritional profile of chicken frankfurter with 86 nutrient values.

Foods Available Online

We searched Amazon for "Chicken Frankfurter" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Chicken Frankfurter

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Link45.0 g1.6 oz
Figure 4. Common serving sizes of chicken frankfurter

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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