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Nutritional Profile of Raw Beef Sweetbread (New Zealand Imported)

We got 78 nutritional values in our nutrition profile for Raw Beef Sweetbread (New Zealand Imported).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks great (Top 25) for two nutrients.

These are

Also, when compared to all foods, it ranks notably well (Top 100) for six additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beef Products) shows that it ranks top-of-the-line (Top 10) for seven nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 17 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Raw Beef Sweetbread (New Zealand Imported)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Raw Beef Sweetbread (New Zealand Imported)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Raw Beef Sweetbread (New Zealand Imported)

28.6%
11.5%
57.7%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Raw Beef Sweetbread (New Zealand Imported)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Raw Beef Sweetbread (New Zealand Imported)

In food category: Beef Products

Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
8.1 g
2.3 g
124
517
Fatty Acids, total polyunsaturated
646 mg
183.1 mg
186
1870
Fatty Acids, total saturated
12.3 g
3.5 g
32
230
Fatty Acids, total trans
595 mg
168.7 mg
148
287
Total Lipid (Fat)
28.6 g
8.1 g
38
317
Saturated Fats (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
39 mg
11.1 mg
11
190
Capric Acid (10:0)
13 mg
3.7 mg
63
519
Heptadecanoic Acid (17:0)
399 mg
113.1 mg
15
39
Lauric Acid (12:0)
54 mg
15.3 mg
14
656
Myristic Acid (14:0)
739 mg
209.5 mg
61
433
Palmitic Acid (16:0)
5.9 g
1.7 g
73
360
Stearic Acid (18:0)
5.1 g
1.5 g
17
144
Monounsaturated Fats (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Elaidic Acid (18:1 t)
480 mg
136.1 mg
167
274
Myristoleic Acid (14:1)
79 mg
22.4 mg
90
125
Oleate (18:1 c)
7 g
2 g
53
206
Oleic Acid (18:1)
7.4 g
2.1 g
128
557
Palmitelaidic Acid (16:1 t)
115 mg
32.6 mg
1
2
Palmitoleate (16:1 c)
411 mg
116.5 mg
85
174
Palmitoleic Acid (16:1)
526 mg
149.1 mg
190
460
Paullinic Acid (20:1)
32 mg
9.1 mg
57
442
trans-Monoenoic Fatty Acids
595 mg
168.7 mg
142
222
Polyunsaturated Fats (12)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Linolenic Acid, ALA (18:3 n-3)
126 mg
35.7 mg
13
364
Arachidonic Acid (20:4 n-6)
44 mg
12.5 mg
12
26
cis-Linoleic Acid (18:2 n-6 c,c)
228 mg
64.6 mg
234
818
Conjugated Linoleic Acid, CLA (18:2)
130 mg
36.9 mg
16
75
Dihomo-gamma-Linolenic Acid (20:3 n-6)
19 mg
5.4 mg
16
40
Docosapentaenoic Acid, DPA (22:5 n-3)
49 mg
13.9 mg
12
148
Eicosadienoic Acid (20:2 n-6 c,c)
14 mg
4 mg
4
130
Eicosapentaenoic Acid, EPA (20:5 n-3)
18 mg
5.1 mg
17
319
Eicosatetraenoic Acid, ETA (20:4)
44 mg
12.5 mg
76
250
Eicosatrienoic Acid (20:3)
19 mg
5.4 mg
16
57
Linoleic Acid (18:2 n-6)
358 mg
101.5 mg
299
2036
Linolenic Acid (18:3)
126 mg
35.7 mg
83
830
Amino Acids (16)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
599 mg
169.8 mg
152
435
Arginine
757 mg
214.6 mg
152
357
Glutamic Acid
1.6 g
453.6 mg
307
482
Glycine
627 mg
177.8 mg
220
461
Histidine
415 mg
117.7 mg
382
611
Isoleucine
479 mg
135.8 mg
247
569
Leucine
868 mg
246.1 mg
186
333
Lysine
911 mg
258.3 mg
217
309
Methionine
379 mg
107.4 mg
432
586
Phenylalanine
448 mg
127 mg
298
619
Proline
369 mg
104.6 mg
273
743
Serine
405 mg
114.8 mg
301
683
Threonine
417 mg
118.2 mg
285
607
Tryptophan
121 mg
34.3 mg
251
344
Tyrosine
387 mg
109.7 mg
377
666
Valine
508 mg
144 mg
223
562
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
11.5 g
3.3 g
207
571
Water-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
2 mg
567 µg
469
1272
Pantothenic Acid
600 µg
170.1 µg
205
591
Riboflavin
122 µg
34.6 µg
251
689
Thiamin
87 µg
24.7 µg
62
797
Vitamin B12
2.1 µg
0.6 µg
243
518
Vitamin B6
41 µg
11.6 µg
445
940
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
690 µg
195.6 µg
26
574
Retinol
19 µg
5.4 µg
14
462
Vitamin A, IU
65 IU
18.4 IU
14
973
Vitamin A, RAE
19 µg
5.4 µg
14
694
Vitamin D (D2 + D3)
0.6 µg
0.2 µg
6
156
Vitamin D (D2 + D3), International Units
25 IU
7.1 IU
5
181
Vitamin D3
0.6 µg
0.2 µg
5
100
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
4 mg
1.1 mg
44
559
Copper, Cu
5.1 mg
1.4 mg
6
25
Iron, Fe
1.2 mg
326 µg
249
806
Magnesium, Mg
15 mg
4.3 mg
21
348
Manganese, Mn
12 µg
3.4 µg
80
1018
Phosphorus, P
331 mg
93.8 mg
13
333
Potassium, K
318 mg
90.2 mg
115
580
Selenium, Se
9 µg
2.6 µg
258
603
Sodium, Na
64 mg
18.1 mg
81
1085
Zinc, Zn
1 mg
283.5 µg
498
813
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
217 mg
61.5 mg
21
181
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
57.7 g
16.4 g
180
1420
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
2.4 g
669 mg
6
424
Kcal (Energy)
303 kcal
85.9 kcal
70
385
KJ (Energy)
1,270 kj
360 kj
48
179
Figure 2. Nutritional profile of raw beef sweetbread (new zealand imported) with 78 nutrient values.

Foods Available Online

We searched Amazon for "Beef Sweetbread" and found these products.

You can click on an image or the link below for further details of each product (#ad).

1 Similar Beef Products

Explore the nutrient content of similar beef products below by clicking on their names.

Similar Beef Products 1 - 1

Click on the food to explore all the other nutrients it contains.

Beef SweetbreadNo of
Nutrients
(New Zealand Imported)
79
Figure 3. One similar beef products.

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