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Nutritional Profile of Boiled Beef Sweetbread (New Zealand Imported)

We got 79 nutritional values in our nutrition profile for Boiled Beef Sweetbread (New Zealand Imported).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks very high (Top 25) for four nutrients.

These are

Also, when compared to all foods, it ranks notably well (Top 100) for five additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beef Products) shows that it ranks great (Top 10) for 11 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 14 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Boiled Beef Sweetbread (New Zealand Imported)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Boiled Beef Sweetbread (New Zealand Imported)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Boiled Beef Sweetbread (New Zealand Imported)

29.8%
12.5%
56.3%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Boiled Beef Sweetbread (New Zealand Imported)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Boiled Beef Sweetbread (New Zealand Imported)

In food category: Beef Products

Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
7.8 g
2.2 g
134
544
Fatty Acids, total polyunsaturated
631 mg
178.9 mg
192
1884
Fatty Acids, total saturated
12.5 g
3.5 g
31
227
Fatty Acids, total trans
586 mg
166.1 mg
152
292
Total Lipid (Fat)
29.8 g
8.4 g
35
303
Saturated Fats (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
37 mg
10.5 mg
12
192
Capric Acid (10:0)
15 mg
4.3 mg
61
517
Heptadecanoic Acid (17:0)
402 mg
114 mg
14
38
Lauric Acid (12:0)
45 mg
12.8 mg
22
665
Myristic Acid (14:0)
738 mg
209.2 mg
62
434
Palmitic Acid (16:0)
5.9 g
1.7 g
74
366
Stearic Acid (18:0)
5.4 g
1.5 g
16
140
Monounsaturated Fats (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Elaidic Acid (18:1 t)
473 mg
134.1 mg
171
280
Myristoleic Acid (14:1)
65 mg
18.4 mg
104
139
Oleate (18:1 c)
6.8 g
1.9 g
59
215
Oleic Acid (18:1)
7.3 g
2.1 g
136
580
Palmitelaidic Acid (16:1 t)
113 mg
32 mg
2
3
Palmitoleate (16:1 c)
381 mg
108 mg
97
191
Palmitoleic Acid (16:1)
494 mg
140 mg
207
490
Paullinic Acid (20:1)
27 mg
7.7 mg
62
447
trans-Monoenoic Fatty Acids
586 mg
166.1 mg
144
225
Polyunsaturated Fats (13)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Linolenic Acid, ALA (18:3 n-3)
137 mg
38.8 mg
11
354
Arachidonic Acid (20:4 n-6)
48 mg
13.6 mg
10
23
cis-Linoleic Acid (18:2 n-6 c,c)
226 mg
64.1 mg
236
820
Conjugated Linoleic Acid, CLA (18:2)
98 mg
27.8 mg
29
93
Dihomo-gamma-Linolenic Acid (20:3 n-6)
14 mg
4 mg
21
45
Docosapentaenoic Acid, DPA (22:5 n-3)
52 mg
14.7 mg
9
145
Eicosadienoic Acid (20:2 n-6 c,c)
12 mg
3.4 mg
6
132
Eicosapentaenoic Acid, EPA (20:5 n-3)
20 mg
5.7 mg
15
317
Eicosatetraenoic Acid, ETA (20:4)
48 mg
13.6 mg
72
246
Eicosatrienoic Acid (20:3)
22 mg
6.2 mg
13
54
Epoxyeicosatrienoic Acid, EET (20:3 n-3)
8 mg
2.3 mg
3
23
Linoleic Acid (18:2 n-6)
323 mg
91.6 mg
327
2071
Linolenic Acid (18:3)
137 mg
38.8 mg
76
819
Amino Acids (16)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
652 mg
184.8 mg
149
397
Arginine
824 mg
233.6 mg
149
317
Glutamic Acid
1.8 g
496.1 mg
304
467
Glycine
682 mg
193.3 mg
218
428
Histidine
451 mg
127.9 mg
378
577
Isoleucine
521 mg
147.7 mg
244
530
Leucine
945 mg
267.9 mg
183
273
Lysine
992 mg
281.2 mg
215
259
Methionine
412 mg
116.8 mg
424
555
Phenylalanine
487 mg
138.1 mg
296
586
Proline
402 mg
114 mg
271
712
Serine
440 mg
124.7 mg
299
654
Threonine
454 mg
128.7 mg
282
581
Tryptophan
131 mg
37.1 mg
243
334
Tyrosine
422 mg
119.6 mg
375
634
Valine
553 mg
156.8 mg
220
524
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
12.5 g
3.5 g
203
540
Water-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
1.6 mg
453.6 µg
475
1371
Pantothenic Acid
500 µg
141.7 µg
280
691
Riboflavin
114 µg
32.3 µg
259
697
Thiamin
77 µg
21.8 µg
72
807
Vitamin B12
1.5 µg
0.4 µg
303
578
Vitamin B6
41 µg
11.6 µg
445
940
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
790 µg
224 µg
18
564
Retinol
19 µg
5.4 µg
14
462
Vitamin A, IU
62 IU
17.6 IU
16
976
Vitamin A, RAE
19 µg
5.4 µg
14
694
Vitamin D (D2 + D3)
0.6 µg
0.2 µg
6
156
Vitamin D (D2 + D3), International Units
22 IU
6.2 IU
6
184
Vitamin D3
0.6 µg
0.2 µg
5
100
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
4 mg
1.1 mg
44
559
Copper, Cu
5.1 mg
1.4 mg
6
25
Iron, Fe
1.1 mg
317.5 µg
252
809
Magnesium, Mg
16 mg
4.5 mg
20
345
Manganese, Mn
12 µg
3.4 µg
80
1018
Phosphorus, P
356 mg
100.9 mg
10
309
Potassium, K
258 mg
73.1 mg
175
640
Selenium, Se
11 µg
3.1 µg
252
581
Sodium, Na
52 mg
14.7 mg
93
1098
Zinc, Zn
1.2 mg
340.2 µg
495
793
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
249 mg
70.6 mg
17
162
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
56.3 g
16 g
194
1458
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.9 g
541.5 mg
9
469
Kcal (Energy)
318 kcal
90.2 kcal
57
370
KJ (Energy)
1,330 kj
377 kj
42
173
Figure 2. Nutritional profile of boiled beef sweetbread (new zealand imported) with 79 nutrient values.

Foods Available Online

We searched Amazon for "Beef Sweetbread" and found these products.

You can click on an image or the link below for further details of each product (#ad).

1 Similar Beef Products

Explore the nutrient content of similar beef products below by clicking on their names.

Similar Beef Products 1 - 1

Click on the food to explore all the other nutrients it contains.

Beef SweetbreadNo of
Nutrients
(New Zealand Imported)
78
Figure 3. One similar beef products.

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