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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of American Cheese Food (Pasteurized Process, Without Added Vitamin D)

We got 117 nutritional values in our nutrition profile for American Cheese Food (Pasteurized Process, Without Added Vitamin D).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for four nutrients.

These are

Also, when compared to all foods, it ranks quite high (Top 100) for 19 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Dairy and Egg Products) shows that it ranks very high (Top 10) for 25 nutrients.

Most notable of them being

  • Tridecanoic Acid (13:0) (Saturated Fats)
  • beta-Tocotrienol (Fat-soluble Vitamins)
  • delta-Tocotrienol (Fat-soluble Vitamins)
  • Epoxyeicosatrienoic Acid, EET (20:3 n-3) (Polyunsaturated Fats)

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 21 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of American Cheese Food (Pasteurized Process, Without Added Vitamin D)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of American Cheese Food (Pasteurized Process, Without Added Vitamin D)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of American Cheese Food (Pasteurized Process, Without Added Vitamin D)

8.6%
25.6%
16.9%
44%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of American Cheese Food (Pasteurized Process, Without Added Vitamin D)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of American Cheese Food (Pasteurized Process, Without Added Vitamin D)

15.1%
6.9%
1.1%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of American Cheese Food (Pasteurized Process, Without Added Vitamin D)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: American Cheese Food (Pasteurized Process, Without Added Vitamin D)

In food category: Dairy and Egg Products

Nutrients (117)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (4)
180 mg
51 mg
15
33
5.4 g
1.5 g
3
13
5.6 g
1.6 g
159
1123
Fatty Acids (5)
Saturated Fats (14)
39 mg
11.1 mg
14
190
18 mg
5.1 mg
9
168
515 mg
146 mg
67
102
664 mg
188.2 mg
37
103
444 mg
125.9 mg
39
60
276 mg
78.2 mg
53
170
161 mg
45.6 mg
11
164
743 mg
210.6 mg
58
248
2.5 g
700.2 mg
63
131
6.8 g
1.9 g
62
278
263 mg
74.6 mg
10
23
2.6 g
737.1 mg
59
366
Monounsaturated Fats (11)
670 mg
189.9 mg
11
194
210 mg
59.5 mg
9
36
5.3 g
1.5 g
15
298
6 g
1.7 g
81
748
358 mg
101.5 mg
13
210
445 mg
126.2 mg
73
538
190 mg
53.9 mg
8
287
758 mg
214.9 mg
12
160
Polyunsaturated Fats (18)
159 mg
45.1 mg
14
58
806 mg
228.5 mg
140
1594
123 mg
34.9 mg
136
833
Amino Acids (19)
518 mg
146.9 mg
73
485
613 mg
173.8 mg
68
440
1.2 g
337.4 mg
50
270
1 mg
283.5 µg
6
317
174 mg
49.3 mg
38
322
3.5 g
992.2 mg
55
292
322 mg
91.3 mg
67
693
448 mg
127 mg
58
580
858 mg
243.2 mg
45
253
1.6 g
450.8 mg
54
186
1.3 g
368.5 mg
48
225
380 mg
107.7 mg
68
585
829 mg
235 mg
50
268
1.9 g
524.5 mg
45
84
932 mg
264.2 mg
53
179
720 mg
204.1 mg
55
372
241 mg
68.3 mg
49
224
833 mg
236.2 mg
44
240
1 g
286.3 mg
49
135
Protein (1)
16.9 g
4.8 g
74
410
Water-soluble Vitamins (9)
7 µg
2 µg
73
448
7 µg
2 µg
66
282
7 µg
2 µg
71
387
155 µg
43.9 µg
192
2374
855 µg
242.4 µg
37
353
360 µg
102.1 µg
112
452
35 µg
9.9 µg
112
849
1.3 µg
0.4 µg
51
595
102 µg
28.9 µg
118
879
Fat-soluble Vitamins (19)
1 µg
0.3 µg
19
463
630 µg
178.6 µg
134
580
20 µg
5.7 µg
9
89
58 µg
16.4 µg
81
1108
11 µg
3.1 µg
13
174
20 µg
5.7 µg
1
87
10 µg
2.8 µg
8
227
50 µg
14.2 µg
2
31
60 µg
17 µg
12
429
20 µg
5.7 µg
5
94
23 µg
6.5 µg
104
1011
8.9 µg
2.5 µg
4
45
2.6 µg
0.7 µg
97
899
235 µg
66.6 µg
52
258
890 IU
252.3 IU
40
397
240 µg
68 µg
53
473
2.5 µg
0.7 µg
19
130
2.5 µg
0.7 µg
14
77
Minerals (11)
682 mg
193.3 mg
47
105
34 µg
9.6 µg
103
815
35 µg
9.9 µg
3
103
260 µg
73.7 µg
141
903
27 mg
7.7 mg
41
314
25 µg
7.1 µg
48
1005
438 mg
124.2 mg
70
236
255 mg
72.3 mg
58
643
19.6 µg
5.6 µg
120
495
1.4 g
408.2 mg
19
129
2.3 mg
654.9 µg
70
682
Other Micronutrients (2)
98 mg
27.8 mg
97
283
29.9 mg
8.5 mg
104
857
Water (1)
44 g
12.5 g
319
1754
Other (3)
5 g
1.4 g
41
200
330 kcal
93.6 kcal
64
358
1,380 kj
391.2 kj
41
168
Figure 1. Nutritional profile of american cheese food (pasteurized process, without added vitamin d) with 117 nutrient values.

Foods Available Online

We made a search on Amazon for "American Cheese Food" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of American Cheese Food (Pasteurized Process, Without Added Vitamin D)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Slice (3/4 Oz)21.0 g0.7 oz
Cup113.0 g4.0 oz
Package (8 Oz)227.0 g8.0 oz

Similar Dairy or Egg Products

Explore the nutrient content of similar dairy and egg products below by clicking on their names.

FoodNutrients
American Cheese Food (2)
(Pasteurized Process, Vitamin D Fortified)

113

List of similar dairy and egg products.

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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