Top 60 Foods With delta-Tocotrienol - Care Omnia Nutrition
delta-Tocotrienol, δ-tocotrienol, is one of eight members of the group that collectively are called Vitamin E, and one of four tocotrienols.
delta-Tocotrienol works as an antioxidant.
delta-Tocotrienol is found in food sources like:
- Baked Products
- Restaurant Foods
- Fast Foods
- Snacks
- Meals, Entrees, and Side Dishes
- Dairy and Egg Products
- Sausages and Luncheon Meats
You can find a more detailed list of foods that contain delta-tocotrienol below.
Want to learn more about delta-tocotrienol?
Check out our article named: What Is delta-Tocotrienol & What Foods Can I Find It In?
Table of Contents
Ranked List Of 60 Foods With delta-Tocotrienol
Below you'll find a list of the top 60 foods that contain delta-tocotrienol. It's ranked from the food with the most amount to the food with the least amount.
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
By clicking on a food you'll get a list of all the nutrient content of that food.
Foods Ranked 1 - 20 With delta-Tocotrienol
Click on a food to explore all of the nutrients it contains.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
5 Two foods with same rank. ⇵ 950 µg 269.3 µg (Any Flavor, Dry) (With Creme Filling Cookies, Regular) | |||
8 Two foods with same rank. ⇵ 500 µg 141.7 µg | |||
14 Four foods with same rank. ⇵ 320 µg 90.7 µg (Plain, Commercially Prepared) (Gamesa Sabrosas) (Commercially Prepared, Butter, Includes Fresh & Frozen) (Hard, Plain, Salted) | |||
17 Two foods with same rank. ⇵ 250 µg 70.9 µg (Family Style Restaurant) | |||
20 Two foods with same rank. ⇵ 180 µg 51 µg (Commercially Prepared) | |||
Figure 1. Foods with delta-tocotrienol rank 1 to 20
Foods Ranked 21 - 31 With delta-Tocotrienol
Click on a food to explore all of the nutrients it contains.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
21 Three foods with same rank. ⇵ 160 µg 45.4 µg (With Sausage, Egg & Cheese) (With Egg, Cheese, & Sausage) (Regular, Commercially Prepared) | |||
24 Three foods with same rank. ⇵ 130 µg 36.9 µg | |||
25 Two foods with same rank. ⇵ 120 µg 34 µg | |||
26 Two foods with same rank. ⇵ 110 µg 31.2 µg (94% Fat Free) (Box Mix With Cheese Sauce) | |||
27 Two foods with same rank. ⇵ 90 µg 25.5 µg | |||
28 Six foods with same rank. ⇵ 80 µg 22.7 µg (Without Added Vitamin D, Pasteurized Process) (Frosted, Include Apples, Blueberry, Cherry, Strawberry) (Made With Cornstarch & Potato Flour) (Dry Roasted, With Salt Added, Nuts) (Dry Roasted, Without Salt Added, Nuts) | |||
30 Six foods with same rank. ⇵ 60 µg 17 µg (Potatoes, Round Pieces Or Patty) (Breaded & Fried) (Long-Grain, Includes USDA Food Distr. Program) (Dry Mix, Prepared With Canola/Vegetable Oil Blend Or Diced Tomatoes & Margarine) | |||
31 Six foods with same rank. ⇵ 50 µg 14.2 µg (Pasteurized Process, Vitamin D Fortified) (Pasteurized Process, Without Added Vitamin D) (Unleavened Cornmeal Bread, Latino Restaurant) (Made From Blue Cornmeal, Hopi) (Made From Dried Potatoes, Preformed, Multigrain) | |||
Figure 2. Foods with delta-tocotrienol rank 21 to 31
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Foods In Different Categories With delta-Tocotrienol
The food categories below have foods that contain delta-tocotrienol.
Select a category to show a ranked list of all the foods in that category with delta-tocotrienol.